Share apositivequote thatyou findhelpfulFinish thesentence: Ifeel worriedwhen______Give acomplimentto the personon your leftIf you couldchange placeswith one personfor a day whowould it be andwhy?Share acomplimentthat youhavereceivedIdentify amajorsupportperson inyour lifeGive afamilymember acomplimentShare ahappyevent inyour lifeShare 3things youaregrateful forTell me abouta time whereyou blamedyourself forsomethingShare what youconsider to beyour favoritesong right nowand whyWhat issomethingthat youwould like tobe better atCopingskill to useif you arenervousTalk aboutsomeoneyouadmireCopingskill touse if youare angry Free!Name apersonalaccomplishmentthat made youproudHow doesyour bodyfeel whenyou areangrySharesomethingyou areproud ofShare athoughtabout yourfamilyShare abehavior thatyou wouldlike to domoreShare a timewhen youfelt goodaboutyourselfShare asmell thatmakes youfeel happyWhat is yourfavoritechildhoodmemory?Sharesomethingthat makesyou reallystressed outIdentify 2triggersfor youranxietyShare whatmakes youa uniquepersonSaysomethingpositiveaboutyourselfMy favoritepart of theday is______What is yourfavoriteplace andwhyIdentify twoleisureactivities orhobbies thatyou enjoyIdentify 2relaxationskills you willuse when youare stressedWhat positiveadvice wouldyou give tothe group asa whole?Describesomethingsomeone coulddo to make youfeel happySaysomethingpositiveaboutyourselfShare a copingskill that youwould like totry when youare distressedShare apositivequote thatyou findhelpfulFinish thesentence: Ifeel worriedwhen______Give acomplimentto the personon your leftIf you couldchange placeswith one personfor a day whowould it be andwhy?Share acomplimentthat youhavereceivedIdentify amajorsupportperson inyour lifeGive afamilymember acomplimentShare ahappyevent inyour lifeShare 3things youaregrateful forTell me abouta time whereyou blamedyourself forsomethingShare what youconsider to beyour favoritesong right nowand whyWhat issomethingthat youwould like tobe better atCopingskill to useif you arenervousTalk aboutsomeoneyouadmireCopingskill touse if youare angryFree!Name apersonalaccomplishmentthat made youproudHow doesyour bodyfeel whenyou areangrySharesomethingyou areproud ofShare athoughtabout yourfamilyShare abehavior thatyou wouldlike to domoreShare a timewhen youfelt goodaboutyourselfShare asmell thatmakes youfeel happyWhat is yourfavoritechildhoodmemory?Sharesomethingthat makesyou reallystressed outIdentify 2triggersfor youranxietyShare whatmakes youa uniquepersonSaysomethingpositiveaboutyourselfMy favoritepart of theday is______What is yourfavoriteplace andwhyIdentify twoleisureactivities orhobbies thatyou enjoyIdentify 2relaxationskills you willuse when youare stressedWhat positiveadvice wouldyou give tothe group asa whole?Describesomethingsomeone coulddo to make youfeel happySaysomethingpositiveaboutyourselfShare a copingskill that youwould like totry when youare distressed

Therapy Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Share a positive quote that you find helpful
  2. Finish the sentence: I feel worried when ______
  3. Give a compliment to the person on your left
  4. If you could change places with one person for a day who would it be and why?
  5. Share a compliment that you have received
  6. Identify a major support person in your life
  7. Give a family member a compliment
  8. Share a happy event in your life
  9. Share 3 things you are grateful for
  10. Tell me about a time where you blamed yourself for something
  11. Share what you consider to be your favorite song right now and why
  12. What is something that you would like to be better at
  13. Coping skill to use if you are nervous
  14. Talk about someone you admire
  15. Coping skill to use if you are angry
  16. Free!
  17. Name a personal accomplishment that made you proud
  18. How does your body feel when you are angry
  19. Share something you are proud of
  20. Share a thought about your family
  21. Share a behavior that you would like to do more
  22. Share a time when you felt good about yourself
  23. Share a smell that makes you feel happy
  24. What is your favorite childhood memory?
  25. Share something that makes you really stressed out
  26. Identify 2 triggers for your anxiety
  27. Share what makes you a unique person
  28. Say something positive about yourself
  29. My favorite part of the day is ______
  30. What is your favorite place and why
  31. Identify two leisure activities or hobbies that you enjoy
  32. Identify 2 relaxation skills you will use when you are stressed
  33. What positive advice would you give to the group as a whole?
  34. Describe something someone could do to make you feel happy
  35. Say something positive about yourself
  36. Share a coping skill that you would like to try when you are distressed