(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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Tell me about a time where you blamed yourself for something
Share a behavior that you would like to do more
Name a personal accomplishment that made you proud
If you could change places with one person for a day who would it be and why?
Share a coping skill that you would like to try when you are distressed
Share a thought about your family
Share 3 things you are grateful for
Identify two leisure activities or hobbies that you enjoy
Share a positive quote that you find helpful
Finish the sentence: I feel worried when ______
Say something positive about yourself
Identify 2 triggers for your anxiety
Share what makes you a unique person
My favorite part of the day is ______
Share a happy event in your life
Share a compliment that you have received
What is your favorite place and why
What positive advice would you give to the group as a whole?
Share something that makes you really stressed out
Describe something someone could do to make you feel happy
Talk about someone you admire
Give a family member a compliment
Free!
Say something positive about yourself
Share something you are proud of
Share a smell that makes you feel happy
Identify 2 relaxation skills you will use when you are stressed
Coping skill to use if you are nervous
What is your favorite childhood memory?
Share a time when you felt good about yourself
Share what you consider to be your favorite song right now and why
Give a compliment to the person on your left
Identify a major support person in your life
What is something that you would like to be better at