(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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Identify a major support person in your life
Share a happy event in your life
Give a family member a compliment
Free!
My favorite part of the day is ______
Identify 2 triggers for your anxiety
Share a behavior that you would like to do more
What positive advice would you give to the group as a whole?
Share a smell that makes you feel happy
Talk about someone you admire
Share what you consider to be your favorite song right now and why
Finish the sentence: I feel worried when ______
What is your favorite childhood memory?
Share a coping skill that you would like to try when you are distressed
Tell me about a time where you blamed yourself for something
Share something that makes you really stressed out
How does your body feel when you are angry
Say something positive about yourself
Say something positive about yourself
What is your favorite place and why
Share a compliment that you have received
Identify 2 relaxation skills you will use when you are stressed
Identify two leisure activities or hobbies that you enjoy
Share something you are proud of
Share a positive quote that you find helpful
If you could change places with one person for a day who would it be and why?
Name a personal accomplishment that made you proud
Coping skill to use if you are angry
Share a time when you felt good about yourself
Share a thought about your family
Share what makes you a unique person
Describe something someone could do to make you feel happy
Give a compliment to the person on your left
What is something that you would like to be better at
