(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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Share something you are proud of
Share a coping skill that you would like to try when you are distressed
What is your favorite childhood memory?
Coping skill to use if you are angry
Share a behavior that you would like to do more
Share something that makes you really stressed out
What is your favorite place and why
Say something positive about yourself
Share a happy event in your life
Identify 2 triggers for your anxiety
Give a compliment to the person on your left
If you could change places with one person for a day who would it be and why?
Say something positive about yourself
Coping skill to use if you are nervous
Identify 2 relaxation skills you will use when you are stressed
Share a smell that makes you feel happy
How does your body feel when you are angry
Free!
Share a thought about your family
What is something that you would like to be better at
Tell me about a time where you blamed yourself for something
Share what makes you a unique person
Name a personal accomplishment that made you proud
Identify two leisure activities or hobbies that you enjoy
Share a positive quote that you find helpful
What positive advice would you give to the group as a whole?
Share a time when you felt good about yourself
Describe something someone could do to make you feel happy
Share a compliment that you have received
Identify a major support person in your life
Talk about someone you admire
Give a family member a compliment
Share what you consider to be your favorite song right now and why
