Share asmell thatmakes youfeel happyDescribesomethingsomeone coulddo to make youfeel happyWhat positiveadvice wouldyou give tothe group asa whole?Sharesomethingyou areproud ofIdentify amajorsupportperson inyour lifeShare ahappyevent inyour lifeShare acomplimentthat youhavereceivedShare a copingskill that youwould like totry when youare distressedHow doesyour bodyfeel whenyou areangrySaysomethingpositiveaboutyourselfShare apositivequote thatyou findhelpfulIf you couldchange placeswith one personfor a day whowould it be andwhy?Talk aboutsomeoneyouadmireShare 3things youaregrateful forName apersonalaccomplishmentthat made youproudTell me abouta time whereyou blamedyourself forsomethingWhat is yourfavoriteplace andwhyShare a timewhen youfelt goodaboutyourselfGive afamilymember acompliment Free!Share what youconsider to beyour favoritesong right nowand whyGive acomplimentto the personon your leftCopingskill to useif you arenervousSaysomethingpositiveaboutyourselfSharesomethingthat makesyou reallystressed outShare abehavior thatyou wouldlike to domoreIdentify twoleisureactivities orhobbies thatyou enjoyWhat is yourfavoritechildhoodmemory?Finish thesentence: Ifeel worriedwhen______Identify 2triggersfor youranxietyShare athoughtabout yourfamilyShare whatmakes youa uniquepersonMy favoritepart of theday is______Copingskill touse if youare angryWhat issomethingthat youwould like tobe better atIdentify 2relaxationskills you willuse when youare stressedShare asmell thatmakes youfeel happyDescribesomethingsomeone coulddo to make youfeel happyWhat positiveadvice wouldyou give tothe group asa whole?Sharesomethingyou areproud ofIdentify amajorsupportperson inyour lifeShare ahappyevent inyour lifeShare acomplimentthat youhavereceivedShare a copingskill that youwould like totry when youare distressedHow doesyour bodyfeel whenyou areangrySaysomethingpositiveaboutyourselfShare apositivequote thatyou findhelpfulIf you couldchange placeswith one personfor a day whowould it be andwhy?Talk aboutsomeoneyouadmireShare 3things youaregrateful forName apersonalaccomplishmentthat made youproudTell me abouta time whereyou blamedyourself forsomethingWhat is yourfavoriteplace andwhyShare a timewhen youfelt goodaboutyourselfGive afamilymember acomplimentFree!Share what youconsider to beyour favoritesong right nowand whyGive acomplimentto the personon your leftCopingskill to useif you arenervousSaysomethingpositiveaboutyourselfSharesomethingthat makesyou reallystressed outShare abehavior thatyou wouldlike to domoreIdentify twoleisureactivities orhobbies thatyou enjoyWhat is yourfavoritechildhoodmemory?Finish thesentence: Ifeel worriedwhen______Identify 2triggersfor youranxietyShare athoughtabout yourfamilyShare whatmakes youa uniquepersonMy favoritepart of theday is______Copingskill touse if youare angryWhat issomethingthat youwould like tobe better atIdentify 2relaxationskills you willuse when youare stressed

Therapy Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Share a smell that makes you feel happy
  2. Describe something someone could do to make you feel happy
  3. What positive advice would you give to the group as a whole?
  4. Share something you are proud of
  5. Identify a major support person in your life
  6. Share a happy event in your life
  7. Share a compliment that you have received
  8. Share a coping skill that you would like to try when you are distressed
  9. How does your body feel when you are angry
  10. Say something positive about yourself
  11. Share a positive quote that you find helpful
  12. If you could change places with one person for a day who would it be and why?
  13. Talk about someone you admire
  14. Share 3 things you are grateful for
  15. Name a personal accomplishment that made you proud
  16. Tell me about a time where you blamed yourself for something
  17. What is your favorite place and why
  18. Share a time when you felt good about yourself
  19. Give a family member a compliment
  20. Free!
  21. Share what you consider to be your favorite song right now and why
  22. Give a compliment to the person on your left
  23. Coping skill to use if you are nervous
  24. Say something positive about yourself
  25. Share something that makes you really stressed out
  26. Share a behavior that you would like to do more
  27. Identify two leisure activities or hobbies that you enjoy
  28. What is your favorite childhood memory?
  29. Finish the sentence: I feel worried when ______
  30. Identify 2 triggers for your anxiety
  31. Share a thought about your family
  32. Share what makes you a unique person
  33. My favorite part of the day is ______
  34. Coping skill to use if you are angry
  35. What is something that you would like to be better at
  36. Identify 2 relaxation skills you will use when you are stressed