(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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Finish the sentence: I feel worried when ______
If you could change places with one person for a day who would it be and why?
Identify 2 triggers for your anxiety
My favorite part of the day is ______
Coping skill to use if you are nervous
Tell me about a time where you blamed yourself for something
Give a family member a compliment
What is your favorite childhood memory?
Say something positive about yourself
Coping skill to use if you are angry
Talk about someone you admire
Share a compliment that you have received
Share something that makes you really stressed out
Share what makes you a unique person
What is something that you would like to be better at
Share a thought about your family
Give a compliment to the person on your left
Share 3 things you are grateful for
Say something positive about yourself
Share a happy event in your life
Share something you are proud of
Share a positive quote that you find helpful
Share what you consider to be your favorite song right now and why
Identify two leisure activities or hobbies that you enjoy
Name a personal accomplishment that made you proud
Free!
Describe something someone could do to make you feel happy
Share a behavior that you would like to do more
Share a coping skill that you would like to try when you are distressed
Identify a major support person in your life
What is your favorite place and why
Share a smell that makes you feel happy
Identify 2 relaxation skills you will use when you are stressed
What positive advice would you give to the group as a whole?
