Tell me abouta time whereyou blamedyourself forsomethingShare abehavior thatyou wouldlike to domoreName apersonalaccomplishmentthat made youproudIf you couldchange placeswith one personfor a day whowould it be andwhy?Share a copingskill that youwould like totry when youare distressedShare athoughtabout yourfamilyShare 3things youaregrateful forIdentify twoleisureactivities orhobbies thatyou enjoyShare apositivequote thatyou findhelpfulFinish thesentence: Ifeel worriedwhen______SaysomethingpositiveaboutyourselfIdentify 2triggersfor youranxietyShare whatmakes youa uniquepersonMy favoritepart of theday is______Share ahappyevent inyour lifeShare acomplimentthat youhavereceivedWhat is yourfavoriteplace andwhyWhat positiveadvice wouldyou give tothe group asa whole?Sharesomethingthat makesyou reallystressed outDescribesomethingsomeone coulddo to make youfeel happyTalk aboutsomeoneyouadmireGive afamilymember acompliment Free!SaysomethingpositiveaboutyourselfSharesomethingyou areproud ofShare asmell thatmakes youfeel happyIdentify 2relaxationskills you willuse when youare stressedCopingskill to useif you arenervousWhat is yourfavoritechildhoodmemory?Share a timewhen youfelt goodaboutyourselfShare what youconsider to beyour favoritesong right nowand whyGive acomplimentto the personon your leftIdentify amajorsupportperson inyour lifeWhat issomethingthat youwould like tobe better atCopingskill touse if youare angryHow doesyour bodyfeel whenyou areangryTell me abouta time whereyou blamedyourself forsomethingShare abehavior thatyou wouldlike to domoreName apersonalaccomplishmentthat made youproudIf you couldchange placeswith one personfor a day whowould it be andwhy?Share a copingskill that youwould like totry when youare distressedShare athoughtabout yourfamilyShare 3things youaregrateful forIdentify twoleisureactivities orhobbies thatyou enjoyShare apositivequote thatyou findhelpfulFinish thesentence: Ifeel worriedwhen______SaysomethingpositiveaboutyourselfIdentify 2triggersfor youranxietyShare whatmakes youa uniquepersonMy favoritepart of theday is______Share ahappyevent inyour lifeShare acomplimentthat youhavereceivedWhat is yourfavoriteplace andwhyWhat positiveadvice wouldyou give tothe group asa whole?Sharesomethingthat makesyou reallystressed outDescribesomethingsomeone coulddo to make youfeel happyTalk aboutsomeoneyouadmireGive afamilymember acomplimentFree!SaysomethingpositiveaboutyourselfSharesomethingyou areproud ofShare asmell thatmakes youfeel happyIdentify 2relaxationskills you willuse when youare stressedCopingskill to useif you arenervousWhat is yourfavoritechildhoodmemory?Share a timewhen youfelt goodaboutyourselfShare what youconsider to beyour favoritesong right nowand whyGive acomplimentto the personon your leftIdentify amajorsupportperson inyour lifeWhat issomethingthat youwould like tobe better atCopingskill touse if youare angryHow doesyour bodyfeel whenyou areangry

Therapy Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Tell me about a time where you blamed yourself for something
  2. Share a behavior that you would like to do more
  3. Name a personal accomplishment that made you proud
  4. If you could change places with one person for a day who would it be and why?
  5. Share a coping skill that you would like to try when you are distressed
  6. Share a thought about your family
  7. Share 3 things you are grateful for
  8. Identify two leisure activities or hobbies that you enjoy
  9. Share a positive quote that you find helpful
  10. Finish the sentence: I feel worried when ______
  11. Say something positive about yourself
  12. Identify 2 triggers for your anxiety
  13. Share what makes you a unique person
  14. My favorite part of the day is ______
  15. Share a happy event in your life
  16. Share a compliment that you have received
  17. What is your favorite place and why
  18. What positive advice would you give to the group as a whole?
  19. Share something that makes you really stressed out
  20. Describe something someone could do to make you feel happy
  21. Talk about someone you admire
  22. Give a family member a compliment
  23. Free!
  24. Say something positive about yourself
  25. Share something you are proud of
  26. Share a smell that makes you feel happy
  27. Identify 2 relaxation skills you will use when you are stressed
  28. Coping skill to use if you are nervous
  29. What is your favorite childhood memory?
  30. Share a time when you felt good about yourself
  31. Share what you consider to be your favorite song right now and why
  32. Give a compliment to the person on your left
  33. Identify a major support person in your life
  34. What is something that you would like to be better at
  35. Coping skill to use if you are angry
  36. How does your body feel when you are angry