(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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What is something that you would like to be better at
Share a coping skill that you would like to try when you are distressed
How does your body feel when you are angry
My favorite part of the day is ______
Identify 2 triggers for your anxiety
Share what you consider to be your favorite song right now and why
Share a happy event in your life
Coping skill to use if you are nervous
Share a time when you felt good about yourself
Give a compliment to the person on your left
Identify 2 relaxation skills you will use when you are stressed
What is your favorite childhood memory?
Share a compliment that you have received
What is your favorite place and why
Identify two leisure activities or hobbies that you enjoy
Talk about someone you admire
If you could change places with one person for a day who would it be and why?
Share a smell that makes you feel happy
What positive advice would you give to the group as a whole?
Share a behavior that you would like to do more
Identify a major support person in your life
Share a thought about your family
Share something you are proud of
Coping skill to use if you are angry
Describe something someone could do to make you feel happy
Give a family member a compliment
Share 3 things you are grateful for
Say something positive about yourself
Share what makes you a unique person
Share something that makes you really stressed out
Tell me about a time where you blamed yourself for something
Name a personal accomplishment that made you proud
