Identify amajorsupportperson inyour lifeGive acomplimentto the personon your leftTalk aboutsomeoneyouadmireShare 3things youaregrateful forGive afamilymember acomplimentHow doesyour bodyfeel whenyou areangry Free!Share athoughtabout yourfamilyShare acomplimentthat youhavereceivedCopingskill touse if youare angrySaysomethingpositiveaboutyourselfName apersonalaccomplishmentthat made youproudSharesomethingyou areproud ofIdentify twoleisureactivities orhobbies thatyou enjoyWhat is yourfavoritechildhoodmemory?Share ahappyevent inyour lifeWhat is yourfavoriteplace andwhyShare a timewhen youfelt goodaboutyourselfShare what youconsider to beyour favoritesong right nowand whyMy favoritepart of theday is______Share a copingskill that youwould like totry when youare distressedShare apositivequote thatyou findhelpfulIdentify 2relaxationskills you willuse when youare stressedWhat positiveadvice wouldyou give tothe group asa whole?Share abehavior thatyou wouldlike to domoreCopingskill to useif you arenervousSharesomethingthat makesyou reallystressed outSaysomethingpositiveaboutyourselfFinish thesentence: Ifeel worriedwhen______Describesomethingsomeone coulddo to make youfeel happyIdentify 2triggersfor youranxietyTell me abouta time whereyou blamedyourself forsomethingIf you couldchange placeswith one personfor a day whowould it be andwhy?Share asmell thatmakes youfeel happyWhat issomethingthat youwould like tobe better atShare whatmakes youa uniquepersonIdentify amajorsupportperson inyour lifeGive acomplimentto the personon your leftTalk aboutsomeoneyouadmireShare 3things youaregrateful forGive afamilymember acomplimentHow doesyour bodyfeel whenyou areangryFree!Share athoughtabout yourfamilyShare acomplimentthat youhavereceivedCopingskill touse if youare angrySaysomethingpositiveaboutyourselfName apersonalaccomplishmentthat made youproudSharesomethingyou areproud ofIdentify twoleisureactivities orhobbies thatyou enjoyWhat is yourfavoritechildhoodmemory?Share ahappyevent inyour lifeWhat is yourfavoriteplace andwhyShare a timewhen youfelt goodaboutyourselfShare what youconsider to beyour favoritesong right nowand whyMy favoritepart of theday is______Share a copingskill that youwould like totry when youare distressedShare apositivequote thatyou findhelpfulIdentify 2relaxationskills you willuse when youare stressedWhat positiveadvice wouldyou give tothe group asa whole?Share abehavior thatyou wouldlike to domoreCopingskill to useif you arenervousSharesomethingthat makesyou reallystressed outSaysomethingpositiveaboutyourselfFinish thesentence: Ifeel worriedwhen______Describesomethingsomeone coulddo to make youfeel happyIdentify 2triggersfor youranxietyTell me abouta time whereyou blamedyourself forsomethingIf you couldchange placeswith one personfor a day whowould it be andwhy?Share asmell thatmakes youfeel happyWhat issomethingthat youwould like tobe better atShare whatmakes youa uniqueperson

Therapy Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Identify a major support person in your life
  2. Give a compliment to the person on your left
  3. Talk about someone you admire
  4. Share 3 things you are grateful for
  5. Give a family member a compliment
  6. How does your body feel when you are angry
  7. Free!
  8. Share a thought about your family
  9. Share a compliment that you have received
  10. Coping skill to use if you are angry
  11. Say something positive about yourself
  12. Name a personal accomplishment that made you proud
  13. Share something you are proud of
  14. Identify two leisure activities or hobbies that you enjoy
  15. What is your favorite childhood memory?
  16. Share a happy event in your life
  17. What is your favorite place and why
  18. Share a time when you felt good about yourself
  19. Share what you consider to be your favorite song right now and why
  20. My favorite part of the day is ______
  21. Share a coping skill that you would like to try when you are distressed
  22. Share a positive quote that you find helpful
  23. Identify 2 relaxation skills you will use when you are stressed
  24. What positive advice would you give to the group as a whole?
  25. Share a behavior that you would like to do more
  26. Coping skill to use if you are nervous
  27. Share something that makes you really stressed out
  28. Say something positive about yourself
  29. Finish the sentence: I feel worried when ______
  30. Describe something someone could do to make you feel happy
  31. Identify 2 triggers for your anxiety
  32. Tell me about a time where you blamed yourself for something
  33. If you could change places with one person for a day who would it be and why?
  34. Share a smell that makes you feel happy
  35. What is something that you would like to be better at
  36. Share what makes you a unique person