Whatcounts as1 cup ofveggies?The averageadult inAmerican onlyeats 1/2 a cupof veggies perday!Why shouldwe limitdrinking100% fruitjuice?How manyminutes ofmoderatephysical activitydo you needmost days?How many ouncesof grains does theaverage adultneed per day? ____________Do you eatenoughveggiesper day?Whatcounts as1 ounce ofprotein?How many cupsof dairy does theaverage adultneed per day? ____________What doeseatingsmartmean?How many cupsof veggies doesthe average adultneed per day? ___________Why shouldwe eat avariety withineach foodgroup per day?Whatcounts as1 ounceof grains?Do you rinseyour cannedfruit and/orcannedveggies?Whatcounts as1 cup offruit?How many ouncesof protein does theaverage adultneed per day? ___________Why areveggiessohealthy?How many cupsof fruit does theaverage adultneed per day? __________Why do wewant toconsumeleanproteins?Which type ofmilk do I wantyou to drinkmore oftenthan not?What isyourfavoritefruit?Whatcounts as1 cup dairyintake?How manyfood groupsshould amealcontain?What isyourfavoriteveggie?If I'm lactoseintolerant,what can I eatfor my dairyrequirement?Whatcounts as1 cup ofveggies?The averageadult inAmerican onlyeats 1/2 a cupof veggies perday!Why shouldwe limitdrinking100% fruitjuice?How manyminutes ofmoderatephysical activitydo you needmost days?How many ouncesof grains does theaverage adultneed per day? ____________Do you eatenoughveggiesper day?Whatcounts as1 ounce ofprotein?How many cupsof dairy does theaverage adultneed per day? ____________What doeseatingsmartmean?How many cupsof veggies doesthe average adultneed per day? ___________Why shouldwe eat avariety withineach foodgroup per day?Whatcounts as1 ounceof grains?Do you rinseyour cannedfruit and/orcannedveggies?Whatcounts as1 cup offruit?How many ouncesof protein does theaverage adultneed per day? ___________Why areveggiessohealthy?How many cupsof fruit does theaverage adultneed per day? __________Why do wewant toconsumeleanproteins?Which type ofmilk do I wantyou to drinkmore oftenthan not?What isyourfavoritefruit?Whatcounts as1 cup dairyintake?How manyfood groupsshould amealcontain?What isyourfavoriteveggie?If I'm lactoseintolerant,what can I eatfor my dairyrequirement?

MyPlate Bingo Adults - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. What counts as 1 cup of veggies?
  2. The average adult in American only eats 1/2 a cup of veggies per day!
  3. Why should we limit drinking 100% fruit juice?
  4. How many minutes of moderate physical activity do you need most days?
  5. How many ounces of grains does the average adult need per day? ____________
  6. Do you eat enough veggies per day?
  7. What counts as 1 ounce of protein?
  8. How many cups of dairy does the average adult need per day? ____________
  9. What does eating smart mean?
  10. How many cups of veggies does the average adult need per day? ___________
  11. Why should we eat a variety within each food group per day?
  12. What counts as 1 ounce of grains?
  13. Do you rinse your canned fruit and/or canned veggies?
  14. What counts as 1 cup of fruit?
  15. How many ounces of protein does the average adult need per day? ___________
  16. Why are veggies so healthy?
  17. How many cups of fruit does the average adult need per day? __________
  18. Why do we want to consume lean proteins?
  19. Which type of milk do I want you to drink more often than not?
  20. What is your favorite fruit?
  21. What counts as 1 cup dairy intake?
  22. How many food groups should a meal contain?
  23. What is your favorite veggie?
  24. If I'm lactose intolerant, what can I eat for my dairy requirement?