Why shouldwe eat avariety withineach foodgroup per day?Whatcounts as1 cup offruit?Why do wewant toconsumeleanproteins?How manyminutes ofmoderatephysical activitydo you needmost days?How many ouncesof protein does theaverage adultneed per day? ___________How many cupsof dairy does theaverage adultneed per day? ____________What isyourfavoritefruit?Why areveggiessohealthy?What doeseatingsmartmean?How manyfood groupsshould amealcontain?Whatcounts as1 ounce ofprotein?Do you rinseyour cannedfruit and/orcannedveggies?Whatcounts as1 ounceof grains?Do you eatenoughveggiesper day?How many cupsof fruit does theaverage adultneed per day? __________How many cupsof veggies doesthe average adultneed per day? ___________What isyourfavoriteveggie?If I'm lactoseintolerant,what can I eatfor my dairyrequirement?Which type ofmilk do I wantyou to drinkmore oftenthan not?Whatcounts as1 cup dairyintake?The averageadult inAmerican onlyeats 1/2 a cupof veggies perday!How many ouncesof grains does theaverage adultneed per day? ____________Whatcounts as1 cup ofveggies?Why shouldwe limitdrinking100% fruitjuice?Why shouldwe eat avariety withineach foodgroup per day?Whatcounts as1 cup offruit?Why do wewant toconsumeleanproteins?How manyminutes ofmoderatephysical activitydo you needmost days?How many ouncesof protein does theaverage adultneed per day? ___________How many cupsof dairy does theaverage adultneed per day? ____________What isyourfavoritefruit?Why areveggiessohealthy?What doeseatingsmartmean?How manyfood groupsshould amealcontain?Whatcounts as1 ounce ofprotein?Do you rinseyour cannedfruit and/orcannedveggies?Whatcounts as1 ounceof grains?Do you eatenoughveggiesper day?How many cupsof fruit does theaverage adultneed per day? __________How many cupsof veggies doesthe average adultneed per day? ___________What isyourfavoriteveggie?If I'm lactoseintolerant,what can I eatfor my dairyrequirement?Which type ofmilk do I wantyou to drinkmore oftenthan not?Whatcounts as1 cup dairyintake?The averageadult inAmerican onlyeats 1/2 a cupof veggies perday!How many ouncesof grains does theaverage adultneed per day? ____________Whatcounts as1 cup ofveggies?Why shouldwe limitdrinking100% fruitjuice?

MyPlate Bingo Adults - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Why should we eat a variety within each food group per day?
  2. What counts as 1 cup of fruit?
  3. Why do we want to consume lean proteins?
  4. How many minutes of moderate physical activity do you need most days?
  5. How many ounces of protein does the average adult need per day? ___________
  6. How many cups of dairy does the average adult need per day? ____________
  7. What is your favorite fruit?
  8. Why are veggies so healthy?
  9. What does eating smart mean?
  10. How many food groups should a meal contain?
  11. What counts as 1 ounce of protein?
  12. Do you rinse your canned fruit and/or canned veggies?
  13. What counts as 1 ounce of grains?
  14. Do you eat enough veggies per day?
  15. How many cups of fruit does the average adult need per day? __________
  16. How many cups of veggies does the average adult need per day? ___________
  17. What is your favorite veggie?
  18. If I'm lactose intolerant, what can I eat for my dairy requirement?
  19. Which type of milk do I want you to drink more often than not?
  20. What counts as 1 cup dairy intake?
  21. The average adult in American only eats 1/2 a cup of veggies per day!
  22. How many ounces of grains does the average adult need per day? ____________
  23. What counts as 1 cup of veggies?
  24. Why should we limit drinking 100% fruit juice?