If I'm lactoseintolerant,what can I eatfor my dairyrequirement?Why shouldwe limitdrinking100% fruitjuice?How manyfood groupsshould amealcontain?Why areveggiessohealthy?What doeseatingsmartmean?Why do wewant toconsumeleanproteins?Do you eatenoughveggiesper day?What isyourfavoriteveggie?How many ouncesof protein does theaverage adultneed per day? ___________Whatcounts as1 ounce ofprotein?Whatcounts as1 cup dairyintake?How many cupsof dairy does theaverage adultneed per day? ____________Whatcounts as1 cup ofveggies?The averageadult inAmerican onlyeats 1/2 a cupof veggies perday!How manyminutes ofmoderatephysical activitydo you needmost days?Do you rinseyour cannedfruit and/orcannedveggies?Whatcounts as1 cup offruit?How many cupsof fruit does theaverage adultneed per day? __________Which type ofmilk do I wantyou to drinkmore oftenthan not?What isyourfavoritefruit?How many cupsof veggies doesthe average adultneed per day? ___________How many ouncesof grains does theaverage adultneed per day? ____________Why shouldwe eat avariety withineach foodgroup per day?Whatcounts as1 ounceof grains?If I'm lactoseintolerant,what can I eatfor my dairyrequirement?Why shouldwe limitdrinking100% fruitjuice?How manyfood groupsshould amealcontain?Why areveggiessohealthy?What doeseatingsmartmean?Why do wewant toconsumeleanproteins?Do you eatenoughveggiesper day?What isyourfavoriteveggie?How many ouncesof protein does theaverage adultneed per day? ___________Whatcounts as1 ounce ofprotein?Whatcounts as1 cup dairyintake?How many cupsof dairy does theaverage adultneed per day? ____________Whatcounts as1 cup ofveggies?The averageadult inAmerican onlyeats 1/2 a cupof veggies perday!How manyminutes ofmoderatephysical activitydo you needmost days?Do you rinseyour cannedfruit and/orcannedveggies?Whatcounts as1 cup offruit?How many cupsof fruit does theaverage adultneed per day? __________Which type ofmilk do I wantyou to drinkmore oftenthan not?What isyourfavoritefruit?How many cupsof veggies doesthe average adultneed per day? ___________How many ouncesof grains does theaverage adultneed per day? ____________Why shouldwe eat avariety withineach foodgroup per day?Whatcounts as1 ounceof grains?

MyPlate Bingo Adults - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. If I'm lactose intolerant, what can I eat for my dairy requirement?
  2. Why should we limit drinking 100% fruit juice?
  3. How many food groups should a meal contain?
  4. Why are veggies so healthy?
  5. What does eating smart mean?
  6. Why do we want to consume lean proteins?
  7. Do you eat enough veggies per day?
  8. What is your favorite veggie?
  9. How many ounces of protein does the average adult need per day? ___________
  10. What counts as 1 ounce of protein?
  11. What counts as 1 cup dairy intake?
  12. How many cups of dairy does the average adult need per day? ____________
  13. What counts as 1 cup of veggies?
  14. The average adult in American only eats 1/2 a cup of veggies per day!
  15. How many minutes of moderate physical activity do you need most days?
  16. Do you rinse your canned fruit and/or canned veggies?
  17. What counts as 1 cup of fruit?
  18. How many cups of fruit does the average adult need per day? __________
  19. Which type of milk do I want you to drink more often than not?
  20. What is your favorite fruit?
  21. How many cups of veggies does the average adult need per day? ___________
  22. How many ounces of grains does the average adult need per day? ____________
  23. Why should we eat a variety within each food group per day?
  24. What counts as 1 ounce of grains?