Why shouldwe limitdrinking100% fruitjuice?How many cupsof dairy does theaverage adultneed per day? ____________How manyfood groupsshould amealcontain?The averageadult inAmerican onlyeats 1/2 a cupof veggies perday!Whatcounts as1 ounce ofprotein?Why areveggiessohealthy?Do you rinseyour cannedfruit and/orcannedveggies?Whatcounts as1 ounceof grains?How many cupsof fruit does theaverage adultneed per day? __________If I'm lactoseintolerant,what can I eatfor my dairyrequirement?Do you eatenoughveggiesper day?What isyourfavoriteveggie?Why do wewant toconsumeleanproteins?How many ouncesof protein does theaverage adultneed per day? ___________How manyminutes ofmoderatephysical activitydo you needmost days?What isyourfavoritefruit?How many ouncesof grains does theaverage adultneed per day? ____________Whatcounts as1 cup offruit?What doeseatingsmartmean?Why shouldwe eat avariety withineach foodgroup per day?Which type ofmilk do I wantyou to drinkmore oftenthan not?Whatcounts as1 cup ofveggies?How many cupsof veggies doesthe average adultneed per day? ___________Whatcounts as1 cup dairyintake?Why shouldwe limitdrinking100% fruitjuice?How many cupsof dairy does theaverage adultneed per day? ____________How manyfood groupsshould amealcontain?The averageadult inAmerican onlyeats 1/2 a cupof veggies perday!Whatcounts as1 ounce ofprotein?Why areveggiessohealthy?Do you rinseyour cannedfruit and/orcannedveggies?Whatcounts as1 ounceof grains?How many cupsof fruit does theaverage adultneed per day? __________If I'm lactoseintolerant,what can I eatfor my dairyrequirement?Do you eatenoughveggiesper day?What isyourfavoriteveggie?Why do wewant toconsumeleanproteins?How many ouncesof protein does theaverage adultneed per day? ___________How manyminutes ofmoderatephysical activitydo you needmost days?What isyourfavoritefruit?How many ouncesof grains does theaverage adultneed per day? ____________Whatcounts as1 cup offruit?What doeseatingsmartmean?Why shouldwe eat avariety withineach foodgroup per day?Which type ofmilk do I wantyou to drinkmore oftenthan not?Whatcounts as1 cup ofveggies?How many cupsof veggies doesthe average adultneed per day? ___________Whatcounts as1 cup dairyintake?

MyPlate Bingo Adults - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Why should we limit drinking 100% fruit juice?
  2. How many cups of dairy does the average adult need per day? ____________
  3. How many food groups should a meal contain?
  4. The average adult in American only eats 1/2 a cup of veggies per day!
  5. What counts as 1 ounce of protein?
  6. Why are veggies so healthy?
  7. Do you rinse your canned fruit and/or canned veggies?
  8. What counts as 1 ounce of grains?
  9. How many cups of fruit does the average adult need per day? __________
  10. If I'm lactose intolerant, what can I eat for my dairy requirement?
  11. Do you eat enough veggies per day?
  12. What is your favorite veggie?
  13. Why do we want to consume lean proteins?
  14. How many ounces of protein does the average adult need per day? ___________
  15. How many minutes of moderate physical activity do you need most days?
  16. What is your favorite fruit?
  17. How many ounces of grains does the average adult need per day? ____________
  18. What counts as 1 cup of fruit?
  19. What does eating smart mean?
  20. Why should we eat a variety within each food group per day?
  21. Which type of milk do I want you to drink more often than not?
  22. What counts as 1 cup of veggies?
  23. How many cups of veggies does the average adult need per day? ___________
  24. What counts as 1 cup dairy intake?