DenialMeditateCatastrophizingWalkAwayPlaySportsListentoMusicVideoGamesConfrontationTriggersLet itGoRepressionLaughterCountingPuzzlesDeepBreathingBoxingBoardGamesRunningSublimationWellness&NutritionTakeA NapCognitiveRestructuringResentmentManageFeelingsDenialMeditateCatastrophizingWalkAwayPlaySportsListentoMusicVideoGamesConfrontationTriggersLet itGoRepressionLaughterCountingPuzzlesDeepBreathingBoxingBoardGamesRunningSublimationWellness&NutritionTakeA NapCognitiveRestructuringResentmentManageFeelings

Anger Management Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
17
18
19
20
21
22
23
24
  1. Denial
  2. Meditate
  3. Catastrophizing
  4. Walk Away
  5. Play Sports
  6. Listen to Music
  7. Video Games
  8. Confrontation
  9. Triggers
  10. Let it Go
  11. Repression
  12. Laughter
  13. Counting
  14. Puzzles
  15. Deep Breathing
  16. Boxing
  17. Board Games
  18. Running
  19. Sublimation
  20. Wellness & Nutrition
  21. Take A Nap
  22. Cognitive Restructuring
  23. Resentment
  24. Manage Feelings