13Whatmakesyou sad?19Run inplace for10 seconds29Eyesclosed for5 seconds33Name arelaxingplace.8Touchyour toes30Name anactivity tocalm down7An adult atschool Ican talk to:5Whatmakes youangry?27Squeezea stressball32Whatmakes youworried?36Useputty48Do 5jumpingjacks37Countin head3Show howto take adeep breath15An adult athome I cantalk to:41Say arelaxingthought43Whatmakes younervous?23Name arelaxingactivity45Name astressfulplace.49Think ahappythought26Whatmakes youscared?12 Count outloud10Do 5push ups17Stretchyour armsover head13Whatmakesyou sad?19Run inplace for10 seconds29Eyesclosed for5 seconds33Name arelaxingplace.8Touchyour toes30Name anactivity tocalm down7An adult atschool Ican talk to:5Whatmakes youangry?27Squeezea stressball32Whatmakes youworried?36Useputty48Do 5jumpingjacks37Countin head3Show howto take adeep breath15An adult athome I cantalk to:41Say arelaxingthought43Whatmakes younervous?23Name arelaxingactivity45Name astressfulplace.49Think ahappythought26Whatmakes youscared?12 Count outloud10Do 5push ups17Stretchyour armsover head

Relaxation - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. 13 What makes you sad?
  2. 19 Run in place for 10 seconds
  3. 29 Eyes closed for 5 seconds
  4. 33 Name a relaxing place.
  5. 8 Touch your toes
  6. 30 Name an activity to calm down
  7. 7 An adult at school I can talk to:
  8. 5 What makes you angry?
  9. 27 Squeeze a stress ball
  10. 32 What makes you worried?
  11. 36 Use putty
  12. 48 Do 5 jumping jacks
  13. 37 Count in head
  14. 3 Show how to take a deep breath
  15. 15 An adult at home I can talk to:
  16. 41 Say a relaxing thought
  17. 43 What makes you nervous?
  18. 23 Name a relaxing activity
  19. 45 Name a stressful place.
  20. 49 Think a happy thought
  21. 26 What makes you scared?
  22. 12 Count out loud
  23. 10 Do 5 push ups
  24. 17 Stretch your arms over head