37Countin head3Show howto take adeep breath19Run inplace for10 seconds5Whatmakes youangry?26Whatmakes youscared?30Name anactivity tocalm down45Name astressfulplace.33Name arelaxingplace.8Touchyour toes32Whatmakes youworried?48Do 5jumpingjacks10Do 5push ups49Think ahappythought15An adult athome I cantalk to:43Whatmakes younervous?29Eyesclosed for5 seconds12 Count outloud36Useputty7An adult atschool Ican talk to:13Whatmakesyou sad?23Name arelaxingactivity17Stretchyour armsover head27Squeezea stressball41Say arelaxingthought37Countin head3Show howto take adeep breath19Run inplace for10 seconds5Whatmakes youangry?26Whatmakes youscared?30Name anactivity tocalm down45Name astressfulplace.33Name arelaxingplace.8Touchyour toes32Whatmakes youworried?48Do 5jumpingjacks10Do 5push ups49Think ahappythought15An adult athome I cantalk to:43Whatmakes younervous?29Eyesclosed for5 seconds12 Count outloud36Useputty7An adult atschool Ican talk to:13Whatmakesyou sad?23Name arelaxingactivity17Stretchyour armsover head27Squeezea stressball41Say arelaxingthought

Relaxation - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
17
18
19
20
21
22
23
24
  1. 37 Count in head
  2. 3 Show how to take a deep breath
  3. 19 Run in place for 10 seconds
  4. 5 What makes you angry?
  5. 26 What makes you scared?
  6. 30 Name an activity to calm down
  7. 45 Name a stressful place.
  8. 33 Name a relaxing place.
  9. 8 Touch your toes
  10. 32 What makes you worried?
  11. 48 Do 5 jumping jacks
  12. 10 Do 5 push ups
  13. 49 Think a happy thought
  14. 15 An adult at home I can talk to:
  15. 43 What makes you nervous?
  16. 29 Eyes closed for 5 seconds
  17. 12 Count out loud
  18. 36 Use putty
  19. 7 An adult at school I can talk to:
  20. 13 What makes you sad?
  21. 23 Name a relaxing activity
  22. 17 Stretch your arms over head
  23. 27 Squeeze a stress ball
  24. 41 Say a relaxing thought