(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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What is a healthy way to cope with symptoms of anxiety?
Name one unhealthy coping skills
Give an example of a positive affirmation
List one positive leisure activity
What are physical symptoms of stress?
Give someone in the room a compliment
What are symptoms of depression?
List one nutritious easy-to-make meal
True or false? Physical symptoms can impact one's mental health
What is a healthy way to cope with symptoms of depression?
Name one supportive person in your life
What number can you call to get more information about community resources?
Name one thing that you like about yourself
List one mental health community resource
What is an example of a medication side effect?
What is a quality of a good friend?
Name one healthy coping skill
What is one way you can take care of your physical health?
True or false? It is important to take your medications at the same time everyday
What is one way you can take care of your mental health?
Provide an example of a stressor
What is a fun inexpensive leisure activity?
What can a psychiatrist help you with?
What is a song you can listen to that puts you in a positive mood?
