(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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What is one way you can take care of your physical health?
Give an example of a positive affirmation
What is one way you can take care of your mental health?
What can a psychiatrist help you with?
What does a case manager help you with?
List one nutritious easy-to-make meal
List one mental health community resource
Give someone in the room a compliment
What is a healthy way to cope with symptoms of depression?
What is a healthy way to cope with symptoms of anxiety?
Name one supportive person in your life
Name one unhealthy coping skills
Name one healthy coping skill
Name one thing that you like about yourself
What are symptoms of depression?
What number can you call to get more information about community resources?
True or false? It is important to take your medications at the same time everyday
What are physical symptoms of stress?
What is a song you can listen to that puts you in a positive mood?
What is a quality of a good friend?
Provide an example of a stressor
List one positive leisure activity
What is an example of a medication side effect?
True or false? Physical symptoms can impact one's mental health