friendswalkawayplayoutsidereadtalk toa frienddosomethingkindmusicdrawtalk tosomeoneeathealthyyogadosomethingdifferentplay agamesleepgethelpsing10deepbreathswatchamoviepaintstressballexerciseGo fora walkwrite astory orpoempopbubblewrapfriendswalkawayplayoutsidereadtalk toa frienddosomethingkindmusicdrawtalk tosomeoneeathealthyyogadosomethingdifferentplay agamesleepgethelpsing10deepbreathswatchamoviepaintstressballexerciseGo fora walkwrite astory orpoempopbubblewrap

Coping Skills BINGO - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. friends
  2. walk away
  3. play outside
  4. read
  5. talk to a friend
  6. do something kind
  7. music
  8. draw
  9. talk to someone
  10. eat healthy
  11. yoga
  12. do something different
  13. play a game
  14. sleep
  15. get help
  16. sing
  17. 10 deep breaths
  18. watch a movie
  19. paint
  20. stress ball
  21. exercise
  22. Go for a walk
  23. write a story or poem
  24. pop bubble wrap