singplayoutsidedrawdosomethingkinddosomethingdifferentreadtalk tosomeoneplay agamesleepwatchamoviemusicGo fora walk10deepbreathstalk toa friendeathealthyfriendswrite astory orpoemwalkawaypaintgethelppopbubblewrapexercisestressballyogasingplayoutsidedrawdosomethingkinddosomethingdifferentreadtalk tosomeoneplay agamesleepwatchamoviemusicGo fora walk10deepbreathstalk toa friendeathealthyfriendswrite astory orpoemwalkawaypaintgethelppopbubblewrapexercisestressballyoga

Coping Skills BINGO - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. sing
  2. play outside
  3. draw
  4. do something kind
  5. do something different
  6. read
  7. talk to someone
  8. play a game
  9. sleep
  10. watch a movie
  11. music
  12. Go for a walk
  13. 10 deep breaths
  14. talk to a friend
  15. eat healthy
  16. friends
  17. write a story or poem
  18. walk away
  19. paint
  20. get help
  21. pop bubble wrap
  22. exercise
  23. stress ball
  24. yoga