singeathealthyplay agameexercisestressball10deepbreathsmusicdrawsleepfriendsgethelpreaddosomethingdifferentwrite astory orpoempopbubblewraptalk tosomeoneplayoutsidetalk toa friendwatchamoviewalkawaydosomethingkindGo fora walkyogapaintsingeathealthyplay agameexercisestressball10deepbreathsmusicdrawsleepfriendsgethelpreaddosomethingdifferentwrite astory orpoempopbubblewraptalk tosomeoneplayoutsidetalk toa friendwatchamoviewalkawaydosomethingkindGo fora walkyogapaint

Coping Skills BINGO - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. sing
  2. eat healthy
  3. play a game
  4. exercise
  5. stress ball
  6. 10 deep breaths
  7. music
  8. draw
  9. sleep
  10. friends
  11. get help
  12. read
  13. do something different
  14. write a story or poem
  15. pop bubble wrap
  16. talk to someone
  17. play outside
  18. talk to a friend
  19. watch a movie
  20. walk away
  21. do something kind
  22. Go for a walk
  23. yoga
  24. paint