talk toa friendgethelpplay agamepopbubblewrappainttalk tosomeonereadwalkawaywrite astory orpoemeathealthysingsleep10deepbreathsyogadrawGo fora walkdosomethingkindplayoutsidemusicdosomethingdifferentstressballwatchamovieexercisefriendstalk toa friendgethelpplay agamepopbubblewrappainttalk tosomeonereadwalkawaywrite astory orpoemeathealthysingsleep10deepbreathsyogadrawGo fora walkdosomethingkindplayoutsidemusicdosomethingdifferentstressballwatchamovieexercisefriends

Coping Skills BINGO - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. talk to a friend
  2. get help
  3. play a game
  4. pop bubble wrap
  5. paint
  6. talk to someone
  7. read
  8. walk away
  9. write a story or poem
  10. eat healthy
  11. sing
  12. sleep
  13. 10 deep breaths
  14. yoga
  15. draw
  16. Go for a walk
  17. do something kind
  18. play outside
  19. music
  20. do something different
  21. stress ball
  22. watch a movie
  23. exercise
  24. friends