friendswalkawayyogastressballplayoutsideeathealthypaintdosomethingkindreadGo fora walksleepsing10deepbreathswatchamovietalk tosomeonetalk toa friendexercisemusicdosomethingdifferentplay agamewrite astory orpoemgethelpdrawpopbubblewrapfriendswalkawayyogastressballplayoutsideeathealthypaintdosomethingkindreadGo fora walksleepsing10deepbreathswatchamovietalk tosomeonetalk toa friendexercisemusicdosomethingdifferentplay agamewrite astory orpoemgethelpdrawpopbubblewrap

Coping Skills BINGO - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. friends
  2. walk away
  3. yoga
  4. stress ball
  5. play outside
  6. eat healthy
  7. paint
  8. do something kind
  9. read
  10. Go for a walk
  11. sleep
  12. sing
  13. 10 deep breaths
  14. watch a movie
  15. talk to someone
  16. talk to a friend
  17. exercise
  18. music
  19. do something different
  20. play a game
  21. write a story or poem
  22. get help
  23. draw
  24. pop bubble wrap