playoutsidedrawpaintwrite astory orpoemyogaplay agame10deepbreathseathealthystressballexercisedosomethingkindwalkawayGo fora walktalk toa friendwatchamoviefriendstalk tosomeonegethelppopbubblewrapsingsleepdosomethingdifferentmusicreadplayoutsidedrawpaintwrite astory orpoemyogaplay agame10deepbreathseathealthystressballexercisedosomethingkindwalkawayGo fora walktalk toa friendwatchamoviefriendstalk tosomeonegethelppopbubblewrapsingsleepdosomethingdifferentmusicread

Coping Skills BINGO - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. play outside
  2. draw
  3. paint
  4. write a story or poem
  5. yoga
  6. play a game
  7. 10 deep breaths
  8. eat healthy
  9. stress ball
  10. exercise
  11. do something kind
  12. walk away
  13. Go for a walk
  14. talk to a friend
  15. watch a movie
  16. friends
  17. talk to someone
  18. get help
  19. pop bubble wrap
  20. sing
  21. sleep
  22. do something different
  23. music
  24. read