watchamoviedosomethingdifferentdosomethingkindsingstressballmusicwrite astory orpoem10deepbreathspopbubblewrapexerciseplayoutsideplay agamedrawreadgethelptalk toa friendsleeptalk tosomeonefriendseathealthyGo fora walkwalkawaypaintyogawatchamoviedosomethingdifferentdosomethingkindsingstressballmusicwrite astory orpoem10deepbreathspopbubblewrapexerciseplayoutsideplay agamedrawreadgethelptalk toa friendsleeptalk tosomeonefriendseathealthyGo fora walkwalkawaypaintyoga

Coping Skills BINGO - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
17
18
19
20
21
22
23
24
  1. watch a movie
  2. do something different
  3. do something kind
  4. sing
  5. stress ball
  6. music
  7. write a story or poem
  8. 10 deep breaths
  9. pop bubble wrap
  10. exercise
  11. play outside
  12. play a game
  13. draw
  14. read
  15. get help
  16. talk to a friend
  17. sleep
  18. talk to someone
  19. friends
  20. eat healthy
  21. Go for a walk
  22. walk away
  23. paint
  24. yoga