gethelpplay agamewatchamovie10deepbreathsplayoutsidepopbubblewrapeathealthypaintmusicdrawGo fora walkwalkawaytalk tosomeonetalk toa friendsingreaddosomethingkindexercisestressballfriendssleepwrite astory orpoemyogadosomethingdifferentgethelpplay agamewatchamovie10deepbreathsplayoutsidepopbubblewrapeathealthypaintmusicdrawGo fora walkwalkawaytalk tosomeonetalk toa friendsingreaddosomethingkindexercisestressballfriendssleepwrite astory orpoemyogadosomethingdifferent

Coping Skills BINGO - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. get help
  2. play a game
  3. watch a movie
  4. 10 deep breaths
  5. play outside
  6. pop bubble wrap
  7. eat healthy
  8. paint
  9. music
  10. draw
  11. Go for a walk
  12. walk away
  13. talk to someone
  14. talk to a friend
  15. sing
  16. read
  17. do something kind
  18. exercise
  19. stress ball
  20. friends
  21. sleep
  22. write a story or poem
  23. yoga
  24. do something different