LowerstressEatbalancedmealsLowercholesterolLowerStressDanceGetregularcheck upsStopsmokingEatWholegrainsLimitCaffeineStrengthTrainGetproperSleepLimitAlcoholLimitSodiumIntakeMaintaina healthyweighteMonitorBloodPressureLimitsugarydrinksEatHealthyFatsEatproteinCardioHydratewithwaterEatvegetablesAvoidprocessedfoodAvoid aheartattackFish arehealthyfatsLowerstressEatbalancedmealsLowercholesterolLowerStressDanceGetregularcheck upsStopsmokingEatWholegrainsLimitCaffeineStrengthTrainGetproperSleepLimitAlcoholLimitSodiumIntakeMaintaina healthyweighteMonitorBloodPressureLimitsugarydrinksEatHealthyFatsEatproteinCardioHydratewithwaterEatvegetablesAvoidprocessedfoodAvoid aheartattackFish arehealthyfats

Test Heart Health knowlege - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Lower stress
  2. Eat balanced meals
  3. Lower cholesterol
  4. Lower Stress
  5. Dance
  6. Get regular check ups
  7. Stop smoking
  8. Eat Whole grains
  9. Limit Caffeine
  10. Strength Train
  11. Get proper Sleep
  12. Limit Alcohol
  13. Limit Sodium Intake
  14. Maintain a healthy weight
  15. Monitor Blood Pressure
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  16. Limit sugary drinks
  17. Eat Healthy Fats
  18. Eat protein
  19. Cardio
  20. Hydrate with water
  21. Eat vegetables
  22. Avoid processed food
  23. Avoid a heart attack
  24. Fish are healthy fats