EatHealthyFatsEatproteinGetproperSleepAvoidprocessedfoodeMonitorBloodPressureDanceHydratewithwaterFish arehealthyfatsLimitAlcoholCardioEatbalancedmealsAvoid aheartattackLowerstressLowerStressStrengthTrainEatvegetablesLimitSodiumIntakeEatWholegrainsStopsmokingLimitCaffeineMaintaina healthyweightLowercholesterolGetregularcheck upsLimitsugarydrinksEatHealthyFatsEatproteinGetproperSleepAvoidprocessedfoodeMonitorBloodPressureDanceHydratewithwaterFish arehealthyfatsLimitAlcoholCardioEatbalancedmealsAvoid aheartattackLowerstressLowerStressStrengthTrainEatvegetablesLimitSodiumIntakeEatWholegrainsStopsmokingLimitCaffeineMaintaina healthyweightLowercholesterolGetregularcheck upsLimitsugarydrinks

Test Heart Health knowlege - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Eat Healthy Fats
  2. Eat protein
  3. Get proper Sleep
  4. Avoid processed food
  5. Monitor Blood Pressure
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  6. Dance
  7. Hydrate with water
  8. Fish are healthy fats
  9. Limit Alcohol
  10. Cardio
  11. Eat balanced meals
  12. Avoid a heart attack
  13. Lower stress
  14. Lower Stress
  15. Strength Train
  16. Eat vegetables
  17. Limit Sodium Intake
  18. Eat Whole grains
  19. Stop smoking
  20. Limit Caffeine
  21. Maintain a healthy weight
  22. Lower cholesterol
  23. Get regular check ups
  24. Limit sugary drinks