EatvegetablesLimitCaffeineEatWholegrainsCardioAvoidprocessedfoodAvoid aheartattackMaintaina healthyweightStopsmokingEatHealthyFatsLimitAlcoholGetproperSleepLowerStressDanceStrengthTraineMonitorBloodPressureLowercholesterolHydratewithwaterEatproteinLimitSodiumIntakeLowerstressGetregularcheck upsLimitsugarydrinksEatbalancedmealsFish arehealthyfatsEatvegetablesLimitCaffeineEatWholegrainsCardioAvoidprocessedfoodAvoid aheartattackMaintaina healthyweightStopsmokingEatHealthyFatsLimitAlcoholGetproperSleepLowerStressDanceStrengthTraineMonitorBloodPressureLowercholesterolHydratewithwaterEatproteinLimitSodiumIntakeLowerstressGetregularcheck upsLimitsugarydrinksEatbalancedmealsFish arehealthyfats

Test Heart Health knowlege - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Eat vegetables
  2. Limit Caffeine
  3. Eat Whole grains
  4. Cardio
  5. Avoid processed food
  6. Avoid a heart attack
  7. Maintain a healthy weight
  8. Stop smoking
  9. Eat Healthy Fats
  10. Limit Alcohol
  11. Get proper Sleep
  12. Lower Stress
  13. Dance
  14. Strength Train
  15. Monitor Blood Pressure
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  16. Lower cholesterol
  17. Hydrate with water
  18. Eat protein
  19. Limit Sodium Intake
  20. Lower stress
  21. Get regular check ups
  22. Limit sugary drinks
  23. Eat balanced meals
  24. Fish are healthy fats