EatvegetablesEatproteinGetproperSleepDanceGetregularcheck upsLimitAlcoholLimitSodiumIntakeFish arehealthyfatsEatbalancedmealsLimitCaffeineLowerStressStrengthTrainAvoid aheartattackEatWholegrainsHydratewithwaterEatHealthyFatsCardioAvoidprocessedfoodeMonitorBloodPressureLowerstressLimitsugarydrinksMaintaina healthyweightLowercholesterolStopsmokingEatvegetablesEatproteinGetproperSleepDanceGetregularcheck upsLimitAlcoholLimitSodiumIntakeFish arehealthyfatsEatbalancedmealsLimitCaffeineLowerStressStrengthTrainAvoid aheartattackEatWholegrainsHydratewithwaterEatHealthyFatsCardioAvoidprocessedfoodeMonitorBloodPressureLowerstressLimitsugarydrinksMaintaina healthyweightLowercholesterolStopsmoking

Test Heart Health knowlege - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Eat vegetables
  2. Eat protein
  3. Get proper Sleep
  4. Dance
  5. Get regular check ups
  6. Limit Alcohol
  7. Limit Sodium Intake
  8. Fish are healthy fats
  9. Eat balanced meals
  10. Limit Caffeine
  11. Lower Stress
  12. Strength Train
  13. Avoid a heart attack
  14. Eat Whole grains
  15. Hydrate with water
  16. Eat Healthy Fats
  17. Cardio
  18. Avoid processed food
  19. Monitor Blood Pressure
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  20. Lower stress
  21. Limit sugary drinks
  22. Maintain a healthy weight
  23. Lower cholesterol
  24. Stop smoking