EatproteinLimitCaffeineStrengthTraineMonitorBloodPressureLimitSodiumIntakeDanceHydratewithwaterGetproperSleepEatWholegrainsLimitsugarydrinksCardioLowerstressLowerStressLimitAlcoholLowercholesterolAvoidprocessedfoodEatbalancedmealsAvoid aheartattackFish arehealthyfatsStopsmokingEatvegetablesMaintaina healthyweightEatHealthyFatsGetregularcheck upsEatproteinLimitCaffeineStrengthTraineMonitorBloodPressureLimitSodiumIntakeDanceHydratewithwaterGetproperSleepEatWholegrainsLimitsugarydrinksCardioLowerstressLowerStressLimitAlcoholLowercholesterolAvoidprocessedfoodEatbalancedmealsAvoid aheartattackFish arehealthyfatsStopsmokingEatvegetablesMaintaina healthyweightEatHealthyFatsGetregularcheck ups

Test Heart Health knowlege - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Eat protein
  2. Limit Caffeine
  3. Strength Train
  4. Monitor Blood Pressure
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  5. Limit Sodium Intake
  6. Dance
  7. Hydrate with water
  8. Get proper Sleep
  9. Eat Whole grains
  10. Limit sugary drinks
  11. Cardio
  12. Lower stress
  13. Lower Stress
  14. Limit Alcohol
  15. Lower cholesterol
  16. Avoid processed food
  17. Eat balanced meals
  18. Avoid a heart attack
  19. Fish are healthy fats
  20. Stop smoking
  21. Eat vegetables
  22. Maintain a healthy weight
  23. Eat Healthy Fats
  24. Get regular check ups