LimitSodiumIntakeEatHealthyFatsLowercholesterolCardioLimitAlcoholLowerstressMaintaina healthyweightEatvegetablesEatWholegrainsAvoidprocessedfoodLimitsugarydrinksHydratewithwaterLowerStressEatproteinDanceFish arehealthyfatsLimitCaffeineGetproperSleepGetregularcheck upsEatbalancedmealsStrengthTrainAvoid aheartattackeMonitorBloodPressureStopsmokingLimitSodiumIntakeEatHealthyFatsLowercholesterolCardioLimitAlcoholLowerstressMaintaina healthyweightEatvegetablesEatWholegrainsAvoidprocessedfoodLimitsugarydrinksHydratewithwaterLowerStressEatproteinDanceFish arehealthyfatsLimitCaffeineGetproperSleepGetregularcheck upsEatbalancedmealsStrengthTrainAvoid aheartattackeMonitorBloodPressureStopsmoking

Test Heart Health knowlege - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Limit Sodium Intake
  2. Eat Healthy Fats
  3. Lower cholesterol
  4. Cardio
  5. Limit Alcohol
  6. Lower stress
  7. Maintain a healthy weight
  8. Eat vegetables
  9. Eat Whole grains
  10. Avoid processed food
  11. Limit sugary drinks
  12. Hydrate with water
  13. Lower Stress
  14. Eat protein
  15. Dance
  16. Fish are healthy fats
  17. Limit Caffeine
  18. Get proper Sleep
  19. Get regular check ups
  20. Eat balanced meals
  21. Strength Train
  22. Avoid a heart attack
  23. Monitor Blood Pressure
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  24. Stop smoking