AvoidprocessedfoodEatHealthyFatseMonitorBloodPressureFish arehealthyfatsAvoid aheartattackHydratewithwaterGetproperSleepGetregularcheck upsLowerStressMaintaina healthyweightDanceLimitCaffeineLimitAlcoholStopsmokingCardioLimitsugarydrinksEatvegetablesLimitSodiumIntakeEatbalancedmealsStrengthTrainLowerstressEatproteinLowercholesterolEatWholegrainsAvoidprocessedfoodEatHealthyFatseMonitorBloodPressureFish arehealthyfatsAvoid aheartattackHydratewithwaterGetproperSleepGetregularcheck upsLowerStressMaintaina healthyweightDanceLimitCaffeineLimitAlcoholStopsmokingCardioLimitsugarydrinksEatvegetablesLimitSodiumIntakeEatbalancedmealsStrengthTrainLowerstressEatproteinLowercholesterolEatWholegrains

Test Heart Health knowlege - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Avoid processed food
  2. Eat Healthy Fats
  3. Monitor Blood Pressure
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  4. Fish are healthy fats
  5. Avoid a heart attack
  6. Hydrate with water
  7. Get proper Sleep
  8. Get regular check ups
  9. Lower Stress
  10. Maintain a healthy weight
  11. Dance
  12. Limit Caffeine
  13. Limit Alcohol
  14. Stop smoking
  15. Cardio
  16. Limit sugary drinks
  17. Eat vegetables
  18. Limit Sodium Intake
  19. Eat balanced meals
  20. Strength Train
  21. Lower stress
  22. Eat protein
  23. Lower cholesterol
  24. Eat Whole grains