EatWholegrainsStopsmokingLowerStressAvoid aheartattackeMonitorBloodPressureLimitCaffeineHydratewithwaterLowercholesterolDanceGetregularcheck upsLimitsugarydrinksMaintaina healthyweightFish arehealthyfatsLowerstressGetproperSleepAvoidprocessedfoodLimitAlcoholEatproteinEatHealthyFatsEatbalancedmealsLimitSodiumIntakeCardioStrengthTrainEatvegetablesEatWholegrainsStopsmokingLowerStressAvoid aheartattackeMonitorBloodPressureLimitCaffeineHydratewithwaterLowercholesterolDanceGetregularcheck upsLimitsugarydrinksMaintaina healthyweightFish arehealthyfatsLowerstressGetproperSleepAvoidprocessedfoodLimitAlcoholEatproteinEatHealthyFatsEatbalancedmealsLimitSodiumIntakeCardioStrengthTrainEatvegetables

Test Heart Health knowlege - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Eat Whole grains
  2. Stop smoking
  3. Lower Stress
  4. Avoid a heart attack
  5. Monitor Blood Pressure
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  6. Limit Caffeine
  7. Hydrate with water
  8. Lower cholesterol
  9. Dance
  10. Get regular check ups
  11. Limit sugary drinks
  12. Maintain a healthy weight
  13. Fish are healthy fats
  14. Lower stress
  15. Get proper Sleep
  16. Avoid processed food
  17. Limit Alcohol
  18. Eat protein
  19. Eat Healthy Fats
  20. Eat balanced meals
  21. Limit Sodium Intake
  22. Cardio
  23. Strength Train
  24. Eat vegetables