Getregularcheck upsEatWholegrainsEatvegetablesLowercholesterolLowerstressStopsmokingFish arehealthyfatsLimitSodiumIntakeStrengthTrainDanceLimitsugarydrinksGetproperSleepLimitCaffeineEatbalancedmealsEatproteinMaintaina healthyweightAvoidprocessedfoodEatHealthyFatseMonitorBloodPressureCardioLimitAlcoholHydratewithwaterLowerStressAvoid aheartattackGetregularcheck upsEatWholegrainsEatvegetablesLowercholesterolLowerstressStopsmokingFish arehealthyfatsLimitSodiumIntakeStrengthTrainDanceLimitsugarydrinksGetproperSleepLimitCaffeineEatbalancedmealsEatproteinMaintaina healthyweightAvoidprocessedfoodEatHealthyFatseMonitorBloodPressureCardioLimitAlcoholHydratewithwaterLowerStressAvoid aheartattack

Test Heart Health knowlege - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Get regular check ups
  2. Eat Whole grains
  3. Eat vegetables
  4. Lower cholesterol
  5. Lower stress
  6. Stop smoking
  7. Fish are healthy fats
  8. Limit Sodium Intake
  9. Strength Train
  10. Dance
  11. Limit sugary drinks
  12. Get proper Sleep
  13. Limit Caffeine
  14. Eat balanced meals
  15. Eat protein
  16. Maintain a healthy weight
  17. Avoid processed food
  18. Eat Healthy Fats
  19. Monitor Blood Pressure
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  20. Cardio
  21. Limit Alcohol
  22. Hydrate with water
  23. Lower Stress
  24. Avoid a heart attack