AvoidprocessedfoodEatproteinStopsmokingCardioLimitCaffeineEatbalancedmealsAvoid aheartattackLowercholesterolHydratewithwaterEatWholegrainsFish arehealthyfatsEatvegetablesLowerStressGetproperSleepMaintaina healthyweightLowerstressLimitSodiumIntakeLimitsugarydrinksGetregularcheck upseMonitorBloodPressureDanceEatHealthyFatsStrengthTrainLimitAlcoholAvoidprocessedfoodEatproteinStopsmokingCardioLimitCaffeineEatbalancedmealsAvoid aheartattackLowercholesterolHydratewithwaterEatWholegrainsFish arehealthyfatsEatvegetablesLowerStressGetproperSleepMaintaina healthyweightLowerstressLimitSodiumIntakeLimitsugarydrinksGetregularcheck upseMonitorBloodPressureDanceEatHealthyFatsStrengthTrainLimitAlcohol

Test Heart Health knowlege - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Avoid processed food
  2. Eat protein
  3. Stop smoking
  4. Cardio
  5. Limit Caffeine
  6. Eat balanced meals
  7. Avoid a heart attack
  8. Lower cholesterol
  9. Hydrate with water
  10. Eat Whole grains
  11. Fish are healthy fats
  12. Eat vegetables
  13. Lower Stress
  14. Get proper Sleep
  15. Maintain a healthy weight
  16. Lower stress
  17. Limit Sodium Intake
  18. Limit sugary drinks
  19. Get regular check ups
  20. Monitor Blood Pressure
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  21. Dance
  22. Eat Healthy Fats
  23. Strength Train
  24. Limit Alcohol