EatproteinEatWholegrainsGetregularcheck upsLimitAlcoholStopsmokingLowercholesterolStrengthTrainLimitCaffeineLimitsugarydrinkseMonitorBloodPressureEatHealthyFatsLowerstressGetproperSleepCardioDanceMaintaina healthyweightHydratewithwaterEatvegetablesFish arehealthyfatsLowerStressEatbalancedmealsAvoidprocessedfoodAvoid aheartattackLimitSodiumIntakeEatproteinEatWholegrainsGetregularcheck upsLimitAlcoholStopsmokingLowercholesterolStrengthTrainLimitCaffeineLimitsugarydrinkseMonitorBloodPressureEatHealthyFatsLowerstressGetproperSleepCardioDanceMaintaina healthyweightHydratewithwaterEatvegetablesFish arehealthyfatsLowerStressEatbalancedmealsAvoidprocessedfoodAvoid aheartattackLimitSodiumIntake

Test Heart Health knowlege - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Eat protein
  2. Eat Whole grains
  3. Get regular check ups
  4. Limit Alcohol
  5. Stop smoking
  6. Lower cholesterol
  7. Strength Train
  8. Limit Caffeine
  9. Limit sugary drinks
  10. Monitor Blood Pressure
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  11. Eat Healthy Fats
  12. Lower stress
  13. Get proper Sleep
  14. Cardio
  15. Dance
  16. Maintain a healthy weight
  17. Hydrate with water
  18. Eat vegetables
  19. Fish are healthy fats
  20. Lower Stress
  21. Eat balanced meals
  22. Avoid processed food
  23. Avoid a heart attack
  24. Limit Sodium Intake