Asking forhelp showsstrength, notweakness.I bring auniqueperspectiveno one elsehasSelf-doubtdoesn’t cancelout myachievementsIf I wait until Ifeel ready, I’llnever begin,so I beginnowNot knowingsomethingdoesn’tmean I’m afraudIt’s okayto be abeginner.Beingchallengeddoesn’tmean I’mfailingI don’thave to doit all to beenoughI canlearnas I goI belong ineveryroom IenterI’m allowedto be proudof what I’vedoneMy pathdoesn’t haveto look likeanyoneelse’sGrowth feelsuncomfortableI am exactlywhere Ineed to beright nowFeedbackhelps megrow, notshrinkImpostorsyndrome isa sign I’mleveling upConfidenceis built byshowing up,not beingperfectImpostorthoughtsare notfactsMistakesare steppingstones, notstop signsThis feelingwill pass,I’ve made itthroughbeforeI’m doingbetterthan IthinkI earnedmy placehereMy worthisn’tmeasured byproductivityI can beconfidentand still haveroom to growAsking forhelp showsstrength, notweakness.I bring auniqueperspectiveno one elsehasSelf-doubtdoesn’t cancelout myachievementsIf I wait until Ifeel ready, I’llnever begin,so I beginnowNot knowingsomethingdoesn’tmean I’m afraudIt’s okayto be abeginner.Beingchallengeddoesn’tmean I’mfailingI don’thave to doit all to beenoughI canlearnas I goI belong ineveryroom IenterI’m allowedto be proudof what I’vedoneMy pathdoesn’t haveto look likeanyoneelse’sGrowth feelsuncomfortableI am exactlywhere Ineed to beright nowFeedbackhelps megrow, notshrinkImpostorsyndrome isa sign I’mleveling upConfidenceis built byshowing up,not beingperfectImpostorthoughtsare notfactsMistakesare steppingstones, notstop signsThis feelingwill pass,I’ve made itthroughbeforeI’m doingbetterthan IthinkI earnedmy placehereMy worthisn’tmeasured byproductivityI can beconfidentand still haveroom to grow

Positive Reframing - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Asking for help shows strength, not weakness.
  2. I bring a unique perspective no one else has
  3. Self-doubt doesn’t cancel out my achievements
  4. If I wait until I feel ready, I’ll never begin, so I begin now
  5. Not knowing something doesn’t mean I’m a fraud
  6. It’s okay to be a beginner.
  7. Being challenged doesn’t mean I’m failing
  8. I don’t have to do it all to be enough
  9. I can learn as I go
  10. I belong in every room I enter
  11. I’m allowed to be proud of what I’ve done
  12. My path doesn’t have to look like anyone else’s
  13. Growth feels uncomfortable
  14. I am exactly where I need to be right now
  15. Feedback helps me grow, not shrink
  16. Impostor syndrome is a sign I’m leveling up
  17. Confidence is built by showing up, not being perfect
  18. Impostor thoughts are not facts
  19. Mistakes are stepping stones, not stop signs
  20. This feeling will pass, I’ve made it through before
  21. I’m doing better than I think
  22. I earned my place here
  23. My worth isn’t measured by productivity
  24. I can be confident and still have room to grow