Asking forhelp showsstrength, notweakness.I earnedmy placehereI belong ineveryroom IenterI’m doingbetterthan IthinkI am exactlywhere Ineed to beright nowFeedbackhelps megrow, notshrinkIf I wait until Ifeel ready, I’llnever begin,so I beginnowImpostorsyndrome isa sign I’mleveling upSelf-doubtdoesn’t cancelout myachievementsI don’thave to doit all to beenoughI bring auniqueperspectiveno one elsehasThis feelingwill pass,I’ve made itthroughbeforeGrowth feelsuncomfortableI canlearnas I goI’m allowedto be proudof what I’vedoneImpostorthoughtsare notfactsNot knowingsomethingdoesn’tmean I’m afraudMy pathdoesn’t haveto look likeanyoneelse’sBeingchallengeddoesn’tmean I’mfailingMy worthisn’tmeasured byproductivityConfidenceis built byshowing up,not beingperfectMistakesare steppingstones, notstop signsI can beconfidentand still haveroom to growIt’s okayto be abeginner.Asking forhelp showsstrength, notweakness.I earnedmy placehereI belong ineveryroom IenterI’m doingbetterthan IthinkI am exactlywhere Ineed to beright nowFeedbackhelps megrow, notshrinkIf I wait until Ifeel ready, I’llnever begin,so I beginnowImpostorsyndrome isa sign I’mleveling upSelf-doubtdoesn’t cancelout myachievementsI don’thave to doit all to beenoughI bring auniqueperspectiveno one elsehasThis feelingwill pass,I’ve made itthroughbeforeGrowth feelsuncomfortableI canlearnas I goI’m allowedto be proudof what I’vedoneImpostorthoughtsare notfactsNot knowingsomethingdoesn’tmean I’m afraudMy pathdoesn’t haveto look likeanyoneelse’sBeingchallengeddoesn’tmean I’mfailingMy worthisn’tmeasured byproductivityConfidenceis built byshowing up,not beingperfectMistakesare steppingstones, notstop signsI can beconfidentand still haveroom to growIt’s okayto be abeginner.

Positive Reframing - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Asking for help shows strength, not weakness.
  2. I earned my place here
  3. I belong in every room I enter
  4. I’m doing better than I think
  5. I am exactly where I need to be right now
  6. Feedback helps me grow, not shrink
  7. If I wait until I feel ready, I’ll never begin, so I begin now
  8. Impostor syndrome is a sign I’m leveling up
  9. Self-doubt doesn’t cancel out my achievements
  10. I don’t have to do it all to be enough
  11. I bring a unique perspective no one else has
  12. This feeling will pass, I’ve made it through before
  13. Growth feels uncomfortable
  14. I can learn as I go
  15. I’m allowed to be proud of what I’ve done
  16. Impostor thoughts are not facts
  17. Not knowing something doesn’t mean I’m a fraud
  18. My path doesn’t have to look like anyone else’s
  19. Being challenged doesn’t mean I’m failing
  20. My worth isn’t measured by productivity
  21. Confidence is built by showing up, not being perfect
  22. Mistakes are stepping stones, not stop signs
  23. I can be confident and still have room to grow
  24. It’s okay to be a beginner.