It’s okayto be abeginner.I earnedmy placehereNot knowingsomethingdoesn’tmean I’m afraudI don’thave to doit all to beenoughGrowth feelsuncomfortableI can beconfidentand still haveroom to growI’m allowedto be proudof what I’vedoneSelf-doubtdoesn’t cancelout myachievementsI am exactlywhere Ineed to beright nowConfidenceis built byshowing up,not beingperfectI canlearnas I goThis feelingwill pass,I’ve made itthroughbeforeMistakesare steppingstones, notstop signsFeedbackhelps megrow, notshrinkBeingchallengeddoesn’tmean I’mfailingMy pathdoesn’t haveto look likeanyoneelse’sIf I wait until Ifeel ready, I’llnever begin,so I beginnowI belong ineveryroom IenterI bring auniqueperspectiveno one elsehasMy worthisn’tmeasured byproductivityAsking forhelp showsstrength, notweakness.Impostorthoughtsare notfactsI’m doingbetterthan IthinkImpostorsyndrome isa sign I’mleveling upIt’s okayto be abeginner.I earnedmy placehereNot knowingsomethingdoesn’tmean I’m afraudI don’thave to doit all to beenoughGrowth feelsuncomfortableI can beconfidentand still haveroom to growI’m allowedto be proudof what I’vedoneSelf-doubtdoesn’t cancelout myachievementsI am exactlywhere Ineed to beright nowConfidenceis built byshowing up,not beingperfectI canlearnas I goThis feelingwill pass,I’ve made itthroughbeforeMistakesare steppingstones, notstop signsFeedbackhelps megrow, notshrinkBeingchallengeddoesn’tmean I’mfailingMy pathdoesn’t haveto look likeanyoneelse’sIf I wait until Ifeel ready, I’llnever begin,so I beginnowI belong ineveryroom IenterI bring auniqueperspectiveno one elsehasMy worthisn’tmeasured byproductivityAsking forhelp showsstrength, notweakness.Impostorthoughtsare notfactsI’m doingbetterthan IthinkImpostorsyndrome isa sign I’mleveling up

Positive Reframing - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
17
18
19
20
21
22
23
24
  1. It’s okay to be a beginner.
  2. I earned my place here
  3. Not knowing something doesn’t mean I’m a fraud
  4. I don’t have to do it all to be enough
  5. Growth feels uncomfortable
  6. I can be confident and still have room to grow
  7. I’m allowed to be proud of what I’ve done
  8. Self-doubt doesn’t cancel out my achievements
  9. I am exactly where I need to be right now
  10. Confidence is built by showing up, not being perfect
  11. I can learn as I go
  12. This feeling will pass, I’ve made it through before
  13. Mistakes are stepping stones, not stop signs
  14. Feedback helps me grow, not shrink
  15. Being challenged doesn’t mean I’m failing
  16. My path doesn’t have to look like anyone else’s
  17. If I wait until I feel ready, I’ll never begin, so I begin now
  18. I belong in every room I enter
  19. I bring a unique perspective no one else has
  20. My worth isn’t measured by productivity
  21. Asking for help shows strength, not weakness.
  22. Impostor thoughts are not facts
  23. I’m doing better than I think
  24. Impostor syndrome is a sign I’m leveling up