I canlearnas I goGrowth feelsuncomfortableImpostorthoughtsare notfactsThis feelingwill pass,I’ve made itthroughbeforeAsking forhelp showsstrength, notweakness.Confidenceis built byshowing up,not beingperfectI don’thave to doit all to beenoughMy worthisn’tmeasured byproductivityI belong ineveryroom IenterImpostorsyndrome isa sign I’mleveling upI can beconfidentand still haveroom to growI earnedmy placehereI bring auniqueperspectiveno one elsehasBeingchallengeddoesn’tmean I’mfailingSelf-doubtdoesn’t cancelout myachievementsIt’s okayto be abeginner.Feedbackhelps megrow, notshrinkNot knowingsomethingdoesn’tmean I’m afraudMistakesare steppingstones, notstop signsI’m doingbetterthan IthinkMy pathdoesn’t haveto look likeanyoneelse’sIf I wait until Ifeel ready, I’llnever begin,so I beginnowI am exactlywhere Ineed to beright nowI’m allowedto be proudof what I’vedoneI canlearnas I goGrowth feelsuncomfortableImpostorthoughtsare notfactsThis feelingwill pass,I’ve made itthroughbeforeAsking forhelp showsstrength, notweakness.Confidenceis built byshowing up,not beingperfectI don’thave to doit all to beenoughMy worthisn’tmeasured byproductivityI belong ineveryroom IenterImpostorsyndrome isa sign I’mleveling upI can beconfidentand still haveroom to growI earnedmy placehereI bring auniqueperspectiveno one elsehasBeingchallengeddoesn’tmean I’mfailingSelf-doubtdoesn’t cancelout myachievementsIt’s okayto be abeginner.Feedbackhelps megrow, notshrinkNot knowingsomethingdoesn’tmean I’m afraudMistakesare steppingstones, notstop signsI’m doingbetterthan IthinkMy pathdoesn’t haveto look likeanyoneelse’sIf I wait until Ifeel ready, I’llnever begin,so I beginnowI am exactlywhere Ineed to beright nowI’m allowedto be proudof what I’vedone

Positive Reframing - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
17
18
19
20
21
22
23
24
  1. I can learn as I go
  2. Growth feels uncomfortable
  3. Impostor thoughts are not facts
  4. This feeling will pass, I’ve made it through before
  5. Asking for help shows strength, not weakness.
  6. Confidence is built by showing up, not being perfect
  7. I don’t have to do it all to be enough
  8. My worth isn’t measured by productivity
  9. I belong in every room I enter
  10. Impostor syndrome is a sign I’m leveling up
  11. I can be confident and still have room to grow
  12. I earned my place here
  13. I bring a unique perspective no one else has
  14. Being challenged doesn’t mean I’m failing
  15. Self-doubt doesn’t cancel out my achievements
  16. It’s okay to be a beginner.
  17. Feedback helps me grow, not shrink
  18. Not knowing something doesn’t mean I’m a fraud
  19. Mistakes are stepping stones, not stop signs
  20. I’m doing better than I think
  21. My path doesn’t have to look like anyone else’s
  22. If I wait until I feel ready, I’ll never begin, so I begin now
  23. I am exactly where I need to be right now
  24. I’m allowed to be proud of what I’ve done