Feedbackhelps megrow, notshrinkImpostorthoughtsare notfactsI am exactlywhere Ineed to beright nowMy pathdoesn’t haveto look likeanyoneelse’sI canlearnas I goNot knowingsomethingdoesn’tmean I’m afraudI’m doingbetterthan IthinkI don’thave to doit all to beenoughI earnedmy placehereConfidenceis built byshowing up,not beingperfectIf I wait until Ifeel ready, I’llnever begin,so I beginnowSelf-doubtdoesn’t cancelout myachievementsIt’s okayto be abeginner.Impostorsyndrome isa sign I’mleveling upGrowth feelsuncomfortableI can beconfidentand still haveroom to growMy worthisn’tmeasured byproductivityI belong ineveryroom IenterAsking forhelp showsstrength, notweakness.I bring a uniqueperspective noone else has, Ican learn as IgoMistakesare steppingstones, notstop signsI’m allowedto be proudof what I’vedoneBeingchallengeddoesn’tmean I’mfailingThis feelingwill pass,I’ve made itthroughbeforeFeedbackhelps megrow, notshrinkImpostorthoughtsare notfactsI am exactlywhere Ineed to beright nowMy pathdoesn’t haveto look likeanyoneelse’sI canlearnas I goNot knowingsomethingdoesn’tmean I’m afraudI’m doingbetterthan IthinkI don’thave to doit all to beenoughI earnedmy placehereConfidenceis built byshowing up,not beingperfectIf I wait until Ifeel ready, I’llnever begin,so I beginnowSelf-doubtdoesn’t cancelout myachievementsIt’s okayto be abeginner.Impostorsyndrome isa sign I’mleveling upGrowth feelsuncomfortableI can beconfidentand still haveroom to growMy worthisn’tmeasured byproductivityI belong ineveryroom IenterAsking forhelp showsstrength, notweakness.I bring a uniqueperspective noone else has, Ican learn as IgoMistakesare steppingstones, notstop signsI’m allowedto be proudof what I’vedoneBeingchallengeddoesn’tmean I’mfailingThis feelingwill pass,I’ve made itthroughbefore

Positive Reframing - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Feedback helps me grow, not shrink
  2. Impostor thoughts are not facts
  3. I am exactly where I need to be right now
  4. My path doesn’t have to look like anyone else’s
  5. I can learn as I go
  6. Not knowing something doesn’t mean I’m a fraud
  7. I’m doing better than I think
  8. I don’t have to do it all to be enough
  9. I earned my place here
  10. Confidence is built by showing up, not being perfect
  11. If I wait until I feel ready, I’ll never begin, so I begin now
  12. Self-doubt doesn’t cancel out my achievements
  13. It’s okay to be a beginner.
  14. Impostor syndrome is a sign I’m leveling up
  15. Growth feels uncomfortable
  16. I can be confident and still have room to grow
  17. My worth isn’t measured by productivity
  18. I belong in every room I enter
  19. Asking for help shows strength, not weakness.
  20. I bring a unique perspective no one else has, I can learn as I go
  21. Mistakes are stepping stones, not stop signs
  22. I’m allowed to be proud of what I’ve done
  23. Being challenged doesn’t mean I’m failing
  24. This feeling will pass, I’ve made it through before