Impostorthoughtsare notfactsMy worthisn’tmeasured byproductivityI don’thave to doit all to beenoughGrowth feelsuncomfortableI’m allowedto be proudof what I’vedoneSelf-doubtdoesn’t cancelout myachievementsI canlearnas I goI belong ineveryroom IenterMistakesare steppingstones, notstop signsIt’s okayto be abeginner.This feelingwill pass,I’ve made itthroughbeforeI am exactlywhere Ineed to beright nowNot knowingsomethingdoesn’tmean I’m afraudMy pathdoesn’t haveto look likeanyoneelse’sBeingchallengeddoesn’tmean I’mfailingI’m doingbetterthan IthinkI can beconfidentand still haveroom to growIf I wait until Ifeel ready, I’llnever begin,so I beginnowAsking forhelp showsstrength, notweakness.I bring a uniqueperspective noone else has, Ican learn as IgoImpostorsyndrome isa sign I’mleveling upConfidenceis built byshowing up,not beingperfectFeedbackhelps megrow, notshrinkI earnedmy placehereImpostorthoughtsare notfactsMy worthisn’tmeasured byproductivityI don’thave to doit all to beenoughGrowth feelsuncomfortableI’m allowedto be proudof what I’vedoneSelf-doubtdoesn’t cancelout myachievementsI canlearnas I goI belong ineveryroom IenterMistakesare steppingstones, notstop signsIt’s okayto be abeginner.This feelingwill pass,I’ve made itthroughbeforeI am exactlywhere Ineed to beright nowNot knowingsomethingdoesn’tmean I’m afraudMy pathdoesn’t haveto look likeanyoneelse’sBeingchallengeddoesn’tmean I’mfailingI’m doingbetterthan IthinkI can beconfidentand still haveroom to growIf I wait until Ifeel ready, I’llnever begin,so I beginnowAsking forhelp showsstrength, notweakness.I bring a uniqueperspective noone else has, Ican learn as IgoImpostorsyndrome isa sign I’mleveling upConfidenceis built byshowing up,not beingperfectFeedbackhelps megrow, notshrinkI earnedmy placehere

Positive Reframing - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Impostor thoughts are not facts
  2. My worth isn’t measured by productivity
  3. I don’t have to do it all to be enough
  4. Growth feels uncomfortable
  5. I’m allowed to be proud of what I’ve done
  6. Self-doubt doesn’t cancel out my achievements
  7. I can learn as I go
  8. I belong in every room I enter
  9. Mistakes are stepping stones, not stop signs
  10. It’s okay to be a beginner.
  11. This feeling will pass, I’ve made it through before
  12. I am exactly where I need to be right now
  13. Not knowing something doesn’t mean I’m a fraud
  14. My path doesn’t have to look like anyone else’s
  15. Being challenged doesn’t mean I’m failing
  16. I’m doing better than I think
  17. I can be confident and still have room to grow
  18. If I wait until I feel ready, I’ll never begin, so I begin now
  19. Asking for help shows strength, not weakness.
  20. I bring a unique perspective no one else has, I can learn as I go
  21. Impostor syndrome is a sign I’m leveling up
  22. Confidence is built by showing up, not being perfect
  23. Feedback helps me grow, not shrink
  24. I earned my place here