My pathdoesn’t haveto look likeanyoneelse’sAsking forhelp showsstrength, notweaknessIt’s okayto be abeginnerI earnedmy placehereI bring auniqueperspectiveno one elsehasI don’thave to doit all to beenoughGrowth feelsuncomfortableNot knowingsomethingdoesn’tmean I’m afraudThis feelingwill pass,I’ve made itthroughbeforeSelf-doubtdoesn’t cancelout myachievementsI belong ineveryroom IenterI can beconfidentand still haveroom to growIf I wait until Ifeel ready, I’llnever begin,so I beginnowImpostorsyndrome isa sign I’mleveling upI’m allowedto be proudof what I’vedoneMy worthisn’tmeasured byproductivityI’m doingbetterthan IthinkI am exactlywhere Ineed to beright nowImpostorthoughtsare notfactsFeedbackhelps megrow, notshrinkI canlearnas I goBeingchallengeddoesn’tmean I’mfailingMistakesare steppingstones, notstop signsConfidenceis built byshowing up,not beingperfectMy pathdoesn’t haveto look likeanyoneelse’sAsking forhelp showsstrength, notweaknessIt’s okayto be abeginnerI earnedmy placehereI bring auniqueperspectiveno one elsehasI don’thave to doit all to beenoughGrowth feelsuncomfortableNot knowingsomethingdoesn’tmean I’m afraudThis feelingwill pass,I’ve made itthroughbeforeSelf-doubtdoesn’t cancelout myachievementsI belong ineveryroom IenterI can beconfidentand still haveroom to growIf I wait until Ifeel ready, I’llnever begin,so I beginnowImpostorsyndrome isa sign I’mleveling upI’m allowedto be proudof what I’vedoneMy worthisn’tmeasured byproductivityI’m doingbetterthan IthinkI am exactlywhere Ineed to beright nowImpostorthoughtsare notfactsFeedbackhelps megrow, notshrinkI canlearnas I goBeingchallengeddoesn’tmean I’mfailingMistakesare steppingstones, notstop signsConfidenceis built byshowing up,not beingperfect

Positive Reframing - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
17
18
19
20
21
22
23
24
  1. My path doesn’t have to look like anyone else’s
  2. Asking for help shows strength, not weakness
  3. It’s okay to be a beginner
  4. I earned my place here
  5. I bring a unique perspective no one else has
  6. I don’t have to do it all to be enough
  7. Growth feels uncomfortable
  8. Not knowing something doesn’t mean I’m a fraud
  9. This feeling will pass, I’ve made it through before
  10. Self-doubt doesn’t cancel out my achievements
  11. I belong in every room I enter
  12. I can be confident and still have room to grow
  13. If I wait until I feel ready, I’ll never begin, so I begin now
  14. Impostor syndrome is a sign I’m leveling up
  15. I’m allowed to be proud of what I’ve done
  16. My worth isn’t measured by productivity
  17. I’m doing better than I think
  18. I am exactly where I need to be right now
  19. Impostor thoughts are not facts
  20. Feedback helps me grow, not shrink
  21. I can learn as I go
  22. Being challenged doesn’t mean I’m failing
  23. Mistakes are stepping stones, not stop signs
  24. Confidence is built by showing up, not being perfect