Asking forhelp showsstrength, notweaknessConfidenceis built byshowing up,not beingperfectI canlearnas I goBeingchallengeddoesn’tmean I’mfailingNot knowingsomethingdoesn’tmean I’m afraudIt’s okayto be abeginnerI earnedmy placehereMistakesare steppingstones, notstop signsI bring auniqueperspectiveno one elsehasI’m allowedto be proudof what I’vedoneI can beconfidentand still haveroom to growMy worthisn’tmeasured byproductivityI belong ineveryroom IenterI don’thave to doit all to beenoughImpostorsyndrome isa sign I’mleveling upGrowth feelsuncomfortableI am exactlywhere Ineed to beright nowImpostorthoughtsare notfactsIf I wait until Ifeel ready, I’llnever begin,so I beginnowFeedbackhelps megrow, notshrinkThis feelingwill pass,I’ve made itthroughbeforeSelf-doubtdoesn’t cancelout myachievementsMy pathdoesn’t haveto look likeanyoneelse’sI’m doingbetterthan IthinkAsking forhelp showsstrength, notweaknessConfidenceis built byshowing up,not beingperfectI canlearnas I goBeingchallengeddoesn’tmean I’mfailingNot knowingsomethingdoesn’tmean I’m afraudIt’s okayto be abeginnerI earnedmy placehereMistakesare steppingstones, notstop signsI bring auniqueperspectiveno one elsehasI’m allowedto be proudof what I’vedoneI can beconfidentand still haveroom to growMy worthisn’tmeasured byproductivityI belong ineveryroom IenterI don’thave to doit all to beenoughImpostorsyndrome isa sign I’mleveling upGrowth feelsuncomfortableI am exactlywhere Ineed to beright nowImpostorthoughtsare notfactsIf I wait until Ifeel ready, I’llnever begin,so I beginnowFeedbackhelps megrow, notshrinkThis feelingwill pass,I’ve made itthroughbeforeSelf-doubtdoesn’t cancelout myachievementsMy pathdoesn’t haveto look likeanyoneelse’sI’m doingbetterthan Ithink

Positive Reframing - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Asking for help shows strength, not weakness
  2. Confidence is built by showing up, not being perfect
  3. I can learn as I go
  4. Being challenged doesn’t mean I’m failing
  5. Not knowing something doesn’t mean I’m a fraud
  6. It’s okay to be a beginner
  7. I earned my place here
  8. Mistakes are stepping stones, not stop signs
  9. I bring a unique perspective no one else has
  10. I’m allowed to be proud of what I’ve done
  11. I can be confident and still have room to grow
  12. My worth isn’t measured by productivity
  13. I belong in every room I enter
  14. I don’t have to do it all to be enough
  15. Impostor syndrome is a sign I’m leveling up
  16. Growth feels uncomfortable
  17. I am exactly where I need to be right now
  18. Impostor thoughts are not facts
  19. If I wait until I feel ready, I’ll never begin, so I begin now
  20. Feedback helps me grow, not shrink
  21. This feeling will pass, I’ve made it through before
  22. Self-doubt doesn’t cancel out my achievements
  23. My path doesn’t have to look like anyone else’s
  24. I’m doing better than I think