My worthisn’tmeasured byproductivityGrowth feelsuncomfortableConfidenceis built byshowing up,not beingperfectBeingchallengeddoesn’tmean I’mfailingI canlearnas I goIf I wait until Ifeel ready, I’llnever begin,so I beginnowMistakesare steppingstones, notstop signsNot knowingsomethingdoesn’tmean I’m afraudAsking forhelp showsstrength, notweaknessMy pathdoesn’t haveto look likeanyoneelse’sImpostorsyndrome isa sign I’mleveling upI’m doingbetterthan IthinkI can beconfidentand still haveroom to growFeedbackhelps megrow, notshrinkI’m allowedto be proudof what I’vedoneI earnedmy placehereI am exactlywhere Ineed to beright nowImpostorthoughtsare notfactsI belong ineveryroom IenterI don’thave to doit all to beenoughI bring auniqueperspectiveno one elsehasSelf-doubtdoesn’t cancelout myachievementsIt’s okayto be abeginnerThis feelingwill pass,I’ve made itthroughbeforeMy worthisn’tmeasured byproductivityGrowth feelsuncomfortableConfidenceis built byshowing up,not beingperfectBeingchallengeddoesn’tmean I’mfailingI canlearnas I goIf I wait until Ifeel ready, I’llnever begin,so I beginnowMistakesare steppingstones, notstop signsNot knowingsomethingdoesn’tmean I’m afraudAsking forhelp showsstrength, notweaknessMy pathdoesn’t haveto look likeanyoneelse’sImpostorsyndrome isa sign I’mleveling upI’m doingbetterthan IthinkI can beconfidentand still haveroom to growFeedbackhelps megrow, notshrinkI’m allowedto be proudof what I’vedoneI earnedmy placehereI am exactlywhere Ineed to beright nowImpostorthoughtsare notfactsI belong ineveryroom IenterI don’thave to doit all to beenoughI bring auniqueperspectiveno one elsehasSelf-doubtdoesn’t cancelout myachievementsIt’s okayto be abeginnerThis feelingwill pass,I’ve made itthroughbefore

Positive Reframing - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. My worth isn’t measured by productivity
  2. Growth feels uncomfortable
  3. Confidence is built by showing up, not being perfect
  4. Being challenged doesn’t mean I’m failing
  5. I can learn as I go
  6. If I wait until I feel ready, I’ll never begin, so I begin now
  7. Mistakes are stepping stones, not stop signs
  8. Not knowing something doesn’t mean I’m a fraud
  9. Asking for help shows strength, not weakness
  10. My path doesn’t have to look like anyone else’s
  11. Impostor syndrome is a sign I’m leveling up
  12. I’m doing better than I think
  13. I can be confident and still have room to grow
  14. Feedback helps me grow, not shrink
  15. I’m allowed to be proud of what I’ve done
  16. I earned my place here
  17. I am exactly where I need to be right now
  18. Impostor thoughts are not facts
  19. I belong in every room I enter
  20. I don’t have to do it all to be enough
  21. I bring a unique perspective no one else has
  22. Self-doubt doesn’t cancel out my achievements
  23. It’s okay to be a beginner
  24. This feeling will pass, I’ve made it through before