I don’thave to doit all to beenoughI can beconfidentand still haveroom to growI’m doingbetterthan IthinkNot knowingsomethingdoesn’tmean I’m afraudI earnedmy placehereSelf-doubtdoesn’t cancelout myachievementsImpostorsyndrome isa sign I’mleveling upI canlearnas I goMy pathdoesn’t haveto look likeanyoneelse’sFeedbackhelps megrow, notshrinkMy worthisn’tmeasured byproductivityI’m allowedto be proudof what I’vedoneGrowth feelsuncomfortableImpostorthoughtsare notfactsI bring auniqueperspectiveno one elsehasMistakesare steppingstones, notstop signsBeingchallengeddoesn’tmean I’mfailingThis feelingwill pass,I’ve made itthroughbeforeI am exactlywhere Ineed to beright nowConfidenceis built byshowing up,not beingperfectIt’s okayto be abeginnerIf I wait until Ifeel ready, I’llnever begin,so I beginnowAsking forhelp showsstrength, notweaknessI belong ineveryroom IenterI don’thave to doit all to beenoughI can beconfidentand still haveroom to growI’m doingbetterthan IthinkNot knowingsomethingdoesn’tmean I’m afraudI earnedmy placehereSelf-doubtdoesn’t cancelout myachievementsImpostorsyndrome isa sign I’mleveling upI canlearnas I goMy pathdoesn’t haveto look likeanyoneelse’sFeedbackhelps megrow, notshrinkMy worthisn’tmeasured byproductivityI’m allowedto be proudof what I’vedoneGrowth feelsuncomfortableImpostorthoughtsare notfactsI bring auniqueperspectiveno one elsehasMistakesare steppingstones, notstop signsBeingchallengeddoesn’tmean I’mfailingThis feelingwill pass,I’ve made itthroughbeforeI am exactlywhere Ineed to beright nowConfidenceis built byshowing up,not beingperfectIt’s okayto be abeginnerIf I wait until Ifeel ready, I’llnever begin,so I beginnowAsking forhelp showsstrength, notweaknessI belong ineveryroom Ienter

Positive Reframing - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
17
18
19
20
21
22
23
24
  1. I don’t have to do it all to be enough
  2. I can be confident and still have room to grow
  3. I’m doing better than I think
  4. Not knowing something doesn’t mean I’m a fraud
  5. I earned my place here
  6. Self-doubt doesn’t cancel out my achievements
  7. Impostor syndrome is a sign I’m leveling up
  8. I can learn as I go
  9. My path doesn’t have to look like anyone else’s
  10. Feedback helps me grow, not shrink
  11. My worth isn’t measured by productivity
  12. I’m allowed to be proud of what I’ve done
  13. Growth feels uncomfortable
  14. Impostor thoughts are not facts
  15. I bring a unique perspective no one else has
  16. Mistakes are stepping stones, not stop signs
  17. Being challenged doesn’t mean I’m failing
  18. This feeling will pass, I’ve made it through before
  19. I am exactly where I need to be right now
  20. Confidence is built by showing up, not being perfect
  21. It’s okay to be a beginner
  22. If I wait until I feel ready, I’ll never begin, so I begin now
  23. Asking for help shows strength, not weakness
  24. I belong in every room I enter