Giveyourself acomplimentUnplugfor 24hoursGo to bed30 minearlierHuga treeStart avisionBoard ListentomusicHave acup ofteaReadsomethingnon-schoolrelated! Send anencouragingemail to acoworkerWatchaSunsetStart aBucketListTry anewrecipeHost azoomhappyhourWatchasunriseGo andrelax bythe waterSendyourselfflowers Walkfor 30minDanceStretchfor 15minDrink 8glasses ofwatertodayStart aGratitudeListStart anewhobby(craft)Have acampfireand relaxReorganizeyour closetGiveyourself acomplimentUnplugfor 24hoursGo to bed30 minearlierHuga treeStart avisionBoardListentomusicHave acup ofteaReadsomethingnon-schoolrelated!Send anencouragingemail to acoworkerWatchaSunsetStart aBucketListTry anewrecipeHost azoomhappyhourWatchasunriseGo andrelax bythe waterSendyourselfflowersWalkfor 30minDanceStretchfor 15minDrink 8glasses ofwatertodayStart aGratitudeListStart anewhobby(craft)Have acampfireand relaxReorganizeyour closet

Wellness Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Give yourself a compliment
  2. Unplug for 24 hours
  3. Go to bed 30 min earlier
  4. Hug a tree
  5. Start a vision Board
  6. Listen to music
  7. Have a cup of tea
  8. Read something non-school related!
  9. Send an encouraging email to a coworker
  10. Watch a Sunset
  11. Start a Bucket List
  12. Try a new recipe
  13. Host a zoom happy hour
  14. Watch a sunrise
  15. Go and relax by the water
  16. Send yourself flowers
  17. Walk for 30 min
  18. Dance
  19. Stretch for 15 min
  20. Drink 8 glasses of water today
  21. Start a Gratitude List
  22. Start a new hobby (craft)
  23. Have a campfire and relax
  24. Reorganize your closet