(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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Watch a training video in the fernwood app
Early bird: Take a class before noon
Hold a plank as long as possible!
Time:__________
Use the dumbbells or barbell
Try a new exercise
_________
What class are you missing?
___________
Use the ski-erg for 3 minutes
Do your favorite class 3 times this month
Attend 3 classes this week
Bring a friend!
1 minute planking!
Read a blog in the Fernwood app
Drink 4 glasses of water while being at Fernwood
Try a new exercise
________
Give a compliment to a stranger
Do 10 push ups
Use every machine this month
Take a 'before workout' and 'after workout' selfie
