Smiled atsomeoneSomeonewho hashelpedyouSomeonewhoinspiresyouShareda tip forpositivityMadeyoulaughSomeonewho is agoodlistenerSomeonewho isfunnyShared afeel-goodsongSomeonewho givesyoustrengthSharedsomethingthey areproud ofGavesomeonea high fiveSpoke upandcontributedTook a deepbreath andgroundedthemselvesEncourageda groupmemberNamed apersonalstrengthSomeonewho iskindSaid “thankyou” to agroupmemberFound asilverlining in achallengeSomeonewho iswiseUsedpositiveself-talkaloudTalked aboutsomethingyou'relookingforward toGavesomeone acomplimentCompleteda mindfulstretchSmiled atsomeoneSomeonewho hashelpedyouSomeonewhoinspiresyouShareda tip forpositivityMadeyoulaughSomeonewho is agoodlistenerSomeonewho isfunnyShared afeel-goodsongSomeonewho givesyoustrengthSharedsomethingthey areproud ofGavesomeonea high fiveSpoke upandcontributedTook a deepbreath andgroundedthemselvesEncourageda groupmemberNamed apersonalstrengthSomeonewho iskindSaid “thankyou” to agroupmemberFound asilverlining in achallengeSomeonewho iswiseUsedpositiveself-talkaloudTalked aboutsomethingyou'relookingforward toGavesomeone acomplimentCompleteda mindfulstretch

Positivity Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Smiled at someone
  2. Someone who has helped you
  3. Someone who inspires you
  4. Shared a tip for positivity
  5. Made you laugh
  6. Someone who is a good listener
  7. Someone who is funny
  8. Shared a feel-good song
  9. Someone who gives you strength
  10. Shared something they are proud of
  11. Gave someone a high five
  12. Spoke up and contributed
  13. Took a deep breath and grounded themselves
  14. Encouraged a group member
  15. Named a personal strength
  16. Someone who is kind
  17. Said “thank you” to a group member
  18. Found a silver lining in a challenge
  19. Someone who is wise
  20. Used positive self-talk aloud
  21. Talked about something you're looking forward to
  22. Gave someone a compliment
  23. Completed a mindful stretch