Smiled atsomeoneNamed apersonalstrengthShared afeel-goodsongSomeonewho isfunnySharedsomethingthey areproud ofTalked aboutsomethingyou'relookingforward toEncourageda groupmemberUsedpositiveself-talkaloudSomeonewho givesyoustrengthSomeonewho iswiseSpoke upandcontributedGavesomeonea high fiveSomeonewho hashelpedyouCompleteda mindfulstretchSomeonewhoinspiresyouSaid “thankyou” to agroupmemberSomeonewho iskindSomeonewho is agoodlistenerShareda tip forpositivityFound asilverlining in achallengeMadeyoulaughGavesomeone acomplimentTook a deepbreath andgroundedthemselvesSmiled atsomeoneNamed apersonalstrengthShared afeel-goodsongSomeonewho isfunnySharedsomethingthey areproud ofTalked aboutsomethingyou'relookingforward toEncourageda groupmemberUsedpositiveself-talkaloudSomeonewho givesyoustrengthSomeonewho iswiseSpoke upandcontributedGavesomeonea high fiveSomeonewho hashelpedyouCompleteda mindfulstretchSomeonewhoinspiresyouSaid “thankyou” to agroupmemberSomeonewho iskindSomeonewho is agoodlistenerShareda tip forpositivityFound asilverlining in achallengeMadeyoulaughGavesomeone acomplimentTook a deepbreath andgroundedthemselves

Positivity Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Smiled at someone
  2. Named a personal strength
  3. Shared a feel-good song
  4. Someone who is funny
  5. Shared something they are proud of
  6. Talked about something you're looking forward to
  7. Encouraged a group member
  8. Used positive self-talk aloud
  9. Someone who gives you strength
  10. Someone who is wise
  11. Spoke up and contributed
  12. Gave someone a high five
  13. Someone who has helped you
  14. Completed a mindful stretch
  15. Someone who inspires you
  16. Said “thank you” to a group member
  17. Someone who is kind
  18. Someone who is a good listener
  19. Shared a tip for positivity
  20. Found a silver lining in a challenge
  21. Made you laugh
  22. Gave someone a compliment
  23. Took a deep breath and grounded themselves