Completeda mindfulstretchTook a deepbreath andgroundedthemselvesNamed apersonalstrengthSomeonewho iskindGavesomeonea high fiveFound asilverlining in achallengeSomeonewho hashelpedyouTalked aboutsomethingyou'relookingforward toSomeonewho isfunnySomeonewho iswiseGavesomeone acomplimentShared afeel-goodsongSomeonewho is agoodlistenerMadeyoulaughSomeonewho givesyoustrengthSmiled atsomeoneSharedsomethingthey areproud ofSomeonewhoinspiresyouShareda tip forpositivitySaid “thankyou” to agroupmemberUsedpositiveself-talkaloudSpoke upandcontributedEncourageda groupmemberCompleteda mindfulstretchTook a deepbreath andgroundedthemselvesNamed apersonalstrengthSomeonewho iskindGavesomeonea high fiveFound asilverlining in achallengeSomeonewho hashelpedyouTalked aboutsomethingyou'relookingforward toSomeonewho isfunnySomeonewho iswiseGavesomeone acomplimentShared afeel-goodsongSomeonewho is agoodlistenerMadeyoulaughSomeonewho givesyoustrengthSmiled atsomeoneSharedsomethingthey areproud ofSomeonewhoinspiresyouShareda tip forpositivitySaid “thankyou” to agroupmemberUsedpositiveself-talkaloudSpoke upandcontributedEncourageda groupmember

Positivity Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Completed a mindful stretch
  2. Took a deep breath and grounded themselves
  3. Named a personal strength
  4. Someone who is kind
  5. Gave someone a high five
  6. Found a silver lining in a challenge
  7. Someone who has helped you
  8. Talked about something you're looking forward to
  9. Someone who is funny
  10. Someone who is wise
  11. Gave someone a compliment
  12. Shared a feel-good song
  13. Someone who is a good listener
  14. Made you laugh
  15. Someone who gives you strength
  16. Smiled at someone
  17. Shared something they are proud of
  18. Someone who inspires you
  19. Shared a tip for positivity
  20. Said “thank you” to a group member
  21. Used positive self-talk aloud
  22. Spoke up and contributed
  23. Encouraged a group member