Watch aComedyMeditationTalk toaFriendAnxietyFamilyStressJournalingMindfulnessRelaxationTake aWalkDeepBreathsStretchingHotTeaProcrastinationOverwhelmMuscleTensionNatureWalkHeadachesInsomniaHerbalTeaStressFinancialWorriesBreathingExercisesNegativeThoughtsSocialMediaLaughterWatch aComedyMeditationTalk toaFriendAnxietyFamilyStressJournalingMindfulnessRelaxationTake aWalkDeepBreathsStretchingHotTeaProcrastinationOverwhelmMuscleTensionNatureWalkHeadachesInsomniaHerbalTeaStressFinancialWorriesBreathingExercisesNegativeThoughtsSocialMediaLaughter

Stress BINGO - Call List

(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
G
2
B
3
G
4
I
5
N
6
G
7
I
8
O
9
N
10
N
11
I
12
N
13
N
14
B
15
O
16
I
17
I
18
B
19
B
20
B
21
G
22
O
23
O
24
O
25
G
  1. G-Watch a Comedy
  2. B-Meditation
  3. G-Talk to a Friend
  4. I-Anxiety
  5. N-Family Stress
  6. G-Journaling
  7. I-Mindfulness
  8. O-Relaxation
  9. N-Take a Walk
  10. N-Deep Breaths
  11. I-Stretching
  12. N-Hot Tea
  13. N-Procrastination
  14. B-Overwhelm
  15. O-Muscle Tension
  16. I-Nature Walk
  17. I-Headaches
  18. B-Insomnia
  19. B-Herbal Tea
  20. B-Stress
  21. G-Financial Worries
  22. O-Breathing Exercises
  23. O-Negative Thoughts
  24. O-Social Media
  25. G-Laughter