(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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Post photos of your horizon
Complete an early morning workout
Post your workout routine
Tell us your favourite exercise
Show off your flask (waterbottle)
Do some single-leg exercises
Complete a late night workout
Commandeer a new exercise routine
Why's the rum gone? (Complete your hydration goal for the day)
Do one water-based activity this week
Do 10 burpees
Do a 30 second plank
Go searching for treasure on an outdoor walk
Find a buddy for the week
Do 10 Jumping Jack Sparrows
Commit to making a bad habit walk the plank
Stretch all your limbs
Do a core exercise
Do some rowing! Prep for the seas.
Find a boat on a walk
Share your favourite "healthy" swap
Eat 1 serving of vegetables every day this week
Share your challenge goals
Share a selfie of you doing an activity
Take the stairs for one day this week
Avoid scurvy! Eat 1 serving of fruit every day this week
Share a meal you've made
Post your favourite snack
Search for Booty (do 5 sets of 10 squats this week)
