(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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Do 10 burpees
Share your favourite "healthy" swap
Post your workout routine
Post photos of your horizon
Take the stairs for one day this week
Eat 1 serving of vegetables every day this week
Commandeer a new exercise routine
Complete an early morning workout
Tell us your favourite exercise
Complete a late night workout
Do some single-leg exercises
Avoid scurvy! Eat 1 serving of fruit every day this week
Do one water-based activity this week
Post your favourite snack
Find a buddy for the week
Share a meal you've made
Give us your best "Arrr!"
Go searching for treasure on an outdoor walk
Share your challenge goals
Show off your flask (waterbottle)
Find a boat on a walk
Stretch all your limbs
Commit to making a bad habit walk the plank
Why's the rum gone? (Complete your hydration goal for the day)
Share a selfie of you doing an activity
Search for Booty (do 5 sets of 10 squats this week)
