(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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Commandeer a new exercise routine
Tell us your favourite exercise
Commit to making a bad habit walk the plank
Find something gold outdoors
Eat 1 serving of vegetables every day this week
Do a core exercise
Share a meal you've made
Do 10 Jumping Jack Sparrows
Find a buddy for the week
Post your favourite snack
Complete an early morning workout
Do a 30 second plank
Show off your flask (waterbottle)
Do 10 burpees
Stretch all your limbs
Share your challenge goals
Find a boat on a walk
Share your favourite "healthy" swap
Do some single-leg exercises
Post photos of your horizon
Do one water-based activity this week
Post your workout routine
Give us your best "Arrr!"
Search for Booty (do 5 sets of 10 squats this week)
Do some rowing! Prep for the seas.
Avoid scurvy! Eat 1 serving of fruit every day this week
Share a selfie of you doing an activity
Why's the rum gone? (Complete your hydration goal for the day)
