(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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Do a core exercise
Do 10 Jumping Jack Sparrows
Post your favourite snack
Post your workout routine
Stretch all your limbs
Find a buddy for the week
Do some single-leg exercises
Search for Booty (do 5 sets of 10 squats this week)
Commit to making a bad habit walk the plank
Find a boat on a walk
Find something gold outdoors
Share a meal you've made
Post photos of your horizon
Do one water-based activity this week
Why's the rum gone? (Complete your hydration goal for the day)
Share your favourite "healthy" swap
Complete an early morning workout
Share your challenge goals
Eat 1 serving of vegetables every day this week
Give us your best "Arrr!"
Take the stairs for one day this week
Avoid scurvy! Eat 1 serving of fruit every day this week
