(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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Complete an early morning workout
Share your favourite "healthy" swap
Do some rowing! Prep for the seas.
Go searching for treasure on an outdoor walk
Post photos of your horizon
Post your workout routine
Do one water-based activity this week
Do a 30 second plank
Show off your flask (waterbottle)
Share a selfie of you doing an activity
Eat 1 serving of vegetables every day this week
Do 10 burpees
Post your favourite snack
Share your challenge goals
Take the stairs for one day this week
Commit to making a bad habit walk the plank
Complete a late night workout
Avoid scurvy! Eat 1 serving of fruit every day this week
Find a buddy for the week
Do 10 Jumping Jack Sparrows
Share a meal you've made
Commandeer a new exercise routine
Stretch all your limbs
Find a boat on a walk
Tell us your favourite exercise
Do a core exercise
Do some single-leg exercises
Search for Booty (do 5 sets of 10 squats this week)
Give us your best "Arrr!"
Why's the rum gone? (Complete your hydration goal for the day)
