(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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Find a buddy for the week
Search for Booty (do 5 sets of 10 squats this week)
Complete an early morning workout
Eat 1 serving of vegetables every day this week
Find something gold outdoors
Do one water-based activity this week
Show off your flask (waterbottle)
Do some rowing! Prep for the seas.
Post photos of your horizon
Share a selfie of you doing an activity
Commandeer a new exercise routine
Go searching for treasure on an outdoor walk
Commit to making a bad habit walk the plank
Share your challenge goals
Do some single-leg exercises
Take the stairs for one day this week
Do a core exercise
Share your favourite "healthy" swap
Give us your best "Arrr!"
Post your workout routine
Why's the rum gone? (Complete your hydration goal for the day)
Tell us your favourite exercise
Post your favourite snack
Do 10 Jumping Jack Sparrows
Do a 30 second plank
Complete a late night workout
Stretch all your limbs
Avoid scurvy! Eat 1 serving of fruit every day this week
