(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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Commandeer a new exercise routine
Search for Booty (do 5 sets of 10 squats this week)
Do 10 burpees
Do one water-based activity this week
Find a boat on a walk
Find a buddy for the week
Why's the rum gone? (Complete your hydration goal for the day)
Commit to making a bad habit walk the plank
Give us your best "Arrr!"
Complete a late night workout
Take the stairs for one day this week
Go searching for treasure on an outdoor walk
Share your favourite "healthy" swap
Post your workout routine
Do a 30 second plank
Show off your flask (waterbottle)
Stretch all your limbs
Do some single-leg exercises
Share your challenge goals
Do a core exercise
Tell us your favourite exercise
Complete an early morning workout
Share a selfie of you doing an activity
Avoid scurvy! Eat 1 serving of fruit every day this week
