(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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Share a meal you've made
Complete an early morning workout
Go searching for treasure on an outdoor walk
Do a core exercise
Do some single-leg exercises
Eat 1 serving of vegetables every day this week
Show off your flask (waterbottle)
Do some rowing! Prep for the seas.
Do 10 burpees
Post your workout routine
Share your challenge goals
Share your favourite "healthy" swap
Commit to making a bad habit walk the plank
Commandeer a new exercise routine
Find a boat on a walk
Do one water-based activity this week
Find a buddy for the week
Do 10 Jumping Jack Sparrows
Stretch all your limbs
Take the stairs for one day this week
Why's the rum gone? (Complete your hydration goal for the day)
Do a 30 second plank
Find something gold outdoors
Complete a late night workout
Avoid scurvy! Eat 1 serving of fruit every day this week
Give us your best "Arrr!"
Tell us your favourite exercise
Share a selfie of you doing an activity
Post photos of your horizon
Search for Booty (do 5 sets of 10 squats this week)
