(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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Do some rowing! Prep for the seas.
Complete an early morning workout
Eat 1 serving of vegetables every day this week
Show off your flask (waterbottle)
Post your favourite snack
Find a buddy for the week
Search for Booty (do 5 sets of 10 squats this week)
Find something gold outdoors
Commandeer a new exercise routine
Do some single-leg exercises
Share your favourite "healthy" swap
Take the stairs for one day this week
Complete a late night workout
Do 10 burpees
Commit to making a bad habit walk the plank
Go searching for treasure on an outdoor walk
Tell us your favourite exercise
Why's the rum gone? (Complete your hydration goal for the day)
Share your challenge goals
Give us your best "Arrr!"
Share a selfie of you doing an activity
Post your workout routine
Avoid scurvy! Eat 1 serving of fruit every day this week
