Feeling Invalidated Prioritize Self- Care Self- Soothing Meeting With Therapist Free! Emotional Overload Adjusting to Treatment Making Assumptions/ Jumping to Conclusions Cuddling with a Pet Setting Boundaries Being Around Others Talking with a Friend Urge Surfing Over- stimulation DEAR MAN Skill Holding a Frozen Lime Exhaustion Following Your Values Burnout Naming The Feeling Being Rejected Taylor Swift and Travis Kelce Breaks Up Your Crush Ghosting You Having Phone Taken Away Using Distractions Feeling Invalidated Prioritize Self- Care Self- Soothing Meeting With Therapist Free! Emotional Overload Adjusting to Treatment Making Assumptions/ Jumping to Conclusions Cuddling with a Pet Setting Boundaries Being Around Others Talking with a Friend Urge Surfing Over- stimulation DEAR MAN Skill Holding a Frozen Lime Exhaustion Following Your Values Burnout Naming The Feeling Being Rejected Taylor Swift and Travis Kelce Breaks Up Your Crush Ghosting You Having Phone Taken Away Using Distractions
(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
Feeling Invalidated
Prioritize Self-Care
Self-Soothing
Meeting With Therapist
Free!
Emotional Overload
Adjusting to Treatment
Making Assumptions/ Jumping to Conclusions
Cuddling with a Pet
Setting Boundaries
Being Around Others
Talking with a Friend
Urge Surfing
Over- stimulation
DEAR MAN Skill
Holding a Frozen Lime
Exhaustion
Following Your Values
Burnout
Naming The Feeling
Being Rejected
Taylor Swift and Travis Kelce Breaks Up
Your Crush Ghosting You
Having Phone Taken Away
Using Distractions