DEAR MAN Skill Setting Boundaries Emotional Overload Adjusting to Treatment Prioritize Self- Care Following Your Values Free! Being Rejected Feeling Invalidated Meeting With Therapist Naming The Feeling Being Around Others Holding a Frozen Lime Exhaustion Talking with a Friend Cuddling with a Pet Making Assumptions/ Jumping to Conclusions Taylor Swift and Travis Kelce Breaks Up Using Distractions Burnout Self- Soothing Urge Surfing Having Phone Taken Away Your Crush Ghosting You Over- stimulation DEAR MAN Skill Setting Boundaries Emotional Overload Adjusting to Treatment Prioritize Self- Care Following Your Values Free! Being Rejected Feeling Invalidated Meeting With Therapist Naming The Feeling Being Around Others Holding a Frozen Lime Exhaustion Talking with a Friend Cuddling with a Pet Making Assumptions/ Jumping to Conclusions Taylor Swift and Travis Kelce Breaks Up Using Distractions Burnout Self- Soothing Urge Surfing Having Phone Taken Away Your Crush Ghosting You Over- stimulation
(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
DEAR MAN Skill
Setting Boundaries
Emotional Overload
Adjusting to Treatment
Prioritize Self-Care
Following Your Values
Free!
Being Rejected
Feeling Invalidated
Meeting With Therapist
Naming The Feeling
Being Around Others
Holding a Frozen Lime
Exhaustion
Talking with a Friend
Cuddling with a Pet
Making Assumptions/ Jumping to Conclusions
Taylor Swift and Travis Kelce Breaks Up
Using Distractions
Burnout
Self-Soothing
Urge Surfing
Having Phone Taken Away
Your Crush Ghosting You
Over- stimulation