DistressToleranceCopingSkillsTriggersMindfulnessWhen doyou feelyour bestAngersigns(physical)SubstanceUseAccomplishedwhile intreatmentMentalHealthStigmaCommunicationSomethingyou wantto improveTriggersforangerPhysicalsymptomsof stressFree!TherapyRecoverygroupsDistressToleranceCopingSkillsTriggersMindfulnessWhen doyou feelyour bestAngersigns(physical)SubstanceUseAccomplishedwhile intreatmentMentalHealthStigmaCommunicationSomethingyou wantto improveTriggersforangerPhysicalsymptomsof stressFree!TherapyRecoverygroups

Mental Health Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Distress Tolerance
  2. Coping Skills
  3. Triggers
  4. Mindfulness
  5. When do you feel your best
  6. Anger signs (physical)
  7. Substance Use
  8. Accomplished while in treatment
  9. Mental Health Stigma
  10. Communication
  11. Something you want to improve
  12. Triggers for anger
  13. Physical symptoms of stress
  14. Free!
  15. Therapy
  16. Recovery groups