FREEanxietystressSocialacceptancesadnessRiley findsold Senseof Selfself-reflectionRileyacts onemotionRileybottles upemotionsRileyshowsjealousyRileychangesto fit inEmotionalRegulationmaladaptivecoping skillnegativeconsequencedue to herangerRileystruggleswith self-worthRileyreflects onmemoriesdisgustAnxietyhelps theotheremotionsPeerPressureangerRileyaddressesheremotionsRileydisplayssneakybehaviorRiley hasa panicattackSymptom(s) ofanxietyfear“You Can'tJustBottle UsUp!"Rileylooses hertemperEnvyreflectionof corebeliefsEnnuiRiley actsas a badfriend"My Job Isto ProtectHer from theScary Stuff"Riley putssomeoneelse's needsbefore hersembarrassmenthealthycopingskillEmotionsimpactingeachotherFREEanxietystressSocialacceptancesadnessRiley findsold Senseof Selfself-reflectionRileyacts onemotionRileybottles upemotionsRileyshowsjealousyRileychangesto fit inEmotionalRegulationmaladaptivecoping skillnegativeconsequencedue to herangerRileystruggleswith self-worthRileyreflects onmemoriesdisgustAnxietyhelps theotheremotionsPeerPressureangerRileyaddressesheremotionsRileydisplayssneakybehaviorRiley hasa panicattackSymptom(s) ofanxietyfear“You Can'tJustBottle UsUp!"Rileylooses hertemperEnvyreflectionof corebeliefsEnnuiRiley actsas a badfriend"My Job Isto ProtectHer from theScary Stuff"Riley putssomeoneelse's needsbefore hersembarrassmenthealthycopingskillEmotionsimpactingeachother

Inside Out 2 Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
G
2
I
3
B
4
B
5
G
6
G
7
I I
8
I
9
G
10
G
11
N
12
G
13
N
14
I
15
N
16
N
17
N
18
N
19
I
20
N
21
G
22
B
23
N
24
B
25
B
26
B
27
B
28
B
29
I
30
N
31
I
32
G
33
I
34
I
35
G
36
B
  1. G-FREE
  2. I-anxiety
  3. B-stress
  4. B-Social acceptance
  5. G-sadness
  6. G-Riley finds old Sense of Self
  7. I-self-reflection
    I-
  8. I-Riley acts on emotion
  9. G-Riley bottles up emotions
  10. G-Riley shows jealousy
  11. N-Riley changes to fit in
  12. G-Emotional Regulation
  13. N-maladaptive coping skill
  14. I-negative consequence due to her anger
  15. N-Riley struggles with self-worth
  16. N-Riley reflects on memories
  17. N-disgust
  18. N-Anxiety helps the other emotions
  19. I-Peer Pressure
  20. N-anger
  21. G-Riley addresses her emotions
  22. B-Riley displays sneaky behavior
  23. N-Riley has a panic attack
  24. B-Symptom (s) of anxiety
  25. B-fear
  26. B-“You Can't Just Bottle Us Up!"
  27. B-Riley looses her temper
  28. B-Envy
  29. I-reflection of core beliefs
  30. N- Ennui
  31. I-Riley acts as a bad friend
  32. G-"My Job Is to Protect Her from the Scary Stuff"
  33. I-Riley puts someone else's needs before hers
  34. I-embarrassment
  35. G-healthy coping skill
  36. B-Emotions impacting each other