Riley reflects on memories healthy coping skill “You Can't Just Bottle Us Up!" Riley changes to fit in Riley addresses her emotions Emotional Regulation anger self- reflection disgust reflection of core beliefs Riley bottles up emotions fear Riley looses her temper Riley finds old Sense of Self Riley shows jealousy Symptom (s) of anxiety Riley acts as a bad friend maladaptive coping skill Riley has a panic attack Ennui anxiety negative consequence due to her anger FREE Riley struggles with self- worth Riley displays sneaky behavior sadness embarrassment Social acceptance Emotions impacting each other "My Job Is to Protect Her from the Scary Stuff" Riley puts someone else's needs before hers Riley acts on emotion Peer Pressure Anxiety helps the other emotions stress Envy Riley reflects on memories healthy coping skill “You Can't Just Bottle Us Up!" Riley changes to fit in Riley addresses her emotions Emotional Regulation anger self- reflection disgust reflection of core beliefs Riley bottles up emotions fear Riley looses her temper Riley finds old Sense of Self Riley shows jealousy Symptom (s) of anxiety Riley acts as a bad friend maladaptive coping skill Riley has a panic attack Ennui anxiety negative consequence due to her anger FREE Riley struggles with self- worth Riley displays sneaky behavior sadness embarrassment Social acceptance Emotions impacting each other "My Job Is to Protect Her from the Scary Stuff" Riley puts someone else's needs before hers Riley acts on emotion Peer Pressure Anxiety helps the other emotions stress Envy
(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
N-Riley reflects on memories
G-healthy coping skill
B-“You Can't Just Bottle Us Up!"
N-Riley changes to fit in
G-Riley addresses her emotions
G-Emotional Regulation
N-anger
I-self-reflection
I-
N-disgust
I-reflection of core beliefs
G-Riley bottles up emotions
B-fear
B-Riley looses her temper
G-Riley finds old Sense of Self
G-Riley shows jealousy
B-Symptom (s) of anxiety
I-Riley acts as a bad friend
N-maladaptive coping skill
N-Riley has a panic attack
N- Ennui
I-anxiety
I-negative consequence due to her anger
G-FREE
N-Riley struggles with self-worth
B-Riley displays sneaky behavior
G-sadness
I-embarrassment
B-Social acceptance
B-Emotions impacting each other
G-"My Job Is to Protect Her from the Scary Stuff"
I-Riley puts someone else's needs before hers
I-Riley acts on emotion
I-Peer Pressure
N-Anxiety helps the other emotions
B-stress
B-Envy