Riley hasa panicattackstressRileylooses hertemperSymptom(s) ofanxiety"My Job Isto ProtectHer from theScary Stuff"reflectionof corebeliefsRileychangesto fit inRileyaddressesheremotionsfearnegativeconsequencedue to herangersadnessembarrassmentFREESocialacceptanceanxietyRileybottles upemotionsEnnui“You Can'tJustBottle UsUp!"EmotionalRegulationRiley findsold Senseof SelfdisgustPeerPressureRileyreflects onmemoriesAnxietyhelps theotheremotionsself-reflectionRiley actsas a badfriendRileydisplayssneakybehaviorangerRiley putssomeoneelse's needsbefore hersEmotionsimpactingeachotherhealthycopingskillEnvyRileystruggleswith self-worthmaladaptivecoping skillRileyshowsjealousyRileyacts onemotionRiley hasa panicattackstressRileylooses hertemperSymptom(s) ofanxiety"My Job Isto ProtectHer from theScary Stuff"reflectionof corebeliefsRileychangesto fit inRileyaddressesheremotionsfearnegativeconsequencedue to herangersadnessembarrassmentFREESocialacceptanceanxietyRileybottles upemotionsEnnui“You Can'tJustBottle UsUp!"EmotionalRegulationRiley findsold Senseof SelfdisgustPeerPressureRileyreflects onmemoriesAnxietyhelps theotheremotionsself-reflectionRiley actsas a badfriendRileydisplayssneakybehaviorangerRiley putssomeoneelse's needsbefore hersEmotionsimpactingeachotherhealthycopingskillEnvyRileystruggleswith self-worthmaladaptivecoping skillRileyshowsjealousyRileyacts onemotion

Inside Out 2 Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
N
2
B
3
B
4
B
5
G
6
I
7
N
8
G
9
B
10
I
11
G
12
I
13
G
14
B
15
I
16
G
17
N
18
B
19
G
20
G
21
N
22
I
23
N
24
N
25
I I
26
I
27
B
28
N
29
I
30
B
31
G
32
B
33
N
34
N
35
G
36
I
  1. N-Riley has a panic attack
  2. B-stress
  3. B-Riley looses her temper
  4. B-Symptom (s) of anxiety
  5. G-"My Job Is to Protect Her from the Scary Stuff"
  6. I-reflection of core beliefs
  7. N-Riley changes to fit in
  8. G-Riley addresses her emotions
  9. B-fear
  10. I-negative consequence due to her anger
  11. G-sadness
  12. I-embarrassment
  13. G-FREE
  14. B-Social acceptance
  15. I-anxiety
  16. G-Riley bottles up emotions
  17. N- Ennui
  18. B-“You Can't Just Bottle Us Up!"
  19. G-Emotional Regulation
  20. G-Riley finds old Sense of Self
  21. N-disgust
  22. I-Peer Pressure
  23. N-Riley reflects on memories
  24. N-Anxiety helps the other emotions
  25. I-self-reflection
    I-
  26. I-Riley acts as a bad friend
  27. B-Riley displays sneaky behavior
  28. N-anger
  29. I-Riley puts someone else's needs before hers
  30. B-Emotions impacting each other
  31. G-healthy coping skill
  32. B-Envy
  33. N-Riley struggles with self-worth
  34. N-maladaptive coping skill
  35. G-Riley shows jealousy
  36. I-Riley acts on emotion