Exercisedfor morethan 10minutesTake apicture infront ofSailivikShare a photoof you doingsomethingthat bringsyou joyTook a 30minutewalktodaySharehow thischallengehelps youShare apicture ofsomethingyou ate thatwas healthyTag someonewho helpsyou whenthings aredifficultShare apicture ofyou onthe landSlept 8hourslast nightFree!Share adifficultmoment andhow youovercame itShare apicture of yousharing foodwith yourfriends/familyShare apicture ofyou tryingsomethingnewShareyourfavoritesongSharesomethingyou aregrateful forDrank 2liters ofwatertodayShare whyyou would liketo reduce yourconsumption(or be sober)Exercisedfor morethan 10minutesTake apicture infront ofSailivikShare a photoof you doingsomethingthat bringsyou joyTook a 30minutewalktodaySharehow thischallengehelps youShare apicture ofsomethingyou ate thatwas healthyTag someonewho helpsyou whenthings aredifficultShare apicture ofyou onthe landSlept 8hourslast nightFree!Share adifficultmoment andhow youovercame itShare apicture of yousharing foodwith yourfriends/familyShare apicture ofyou tryingsomethingnewShareyourfavoritesongSharesomethingyou aregrateful forDrank 2liters ofwatertodayShare whyyou would liketo reduce yourconsumption(or be sober)

Ikullariarnik challenge - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Exercised for more than 10 minutes
  2. Take a picture in front of Sailivik
  3. Share a photo of you doing something that brings you joy
  4. Took a 30 minute walk today
  5. Share how this challenge helps you
  6. Share a picture of something you ate that was healthy
  7. Tag someone who helps you when things are difficult
  8. Share a picture of you on the land
  9. Slept 8 hours last night
  10. Free!
  11. Share a difficult moment and how you overcame it
  12. Share a picture of you sharing food with your friends/family
  13. Share a picture of you trying something new
  14. Share your favorite song
  15. Share something you are grateful for
  16. Drank 2 liters of water today
  17. Share why you would like to reduce your consumption (or be sober)