(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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Who can you call if you're struggling? What if if they don't answer?
T/F: feelings disappear if ignored long enough, without taking other forms
How can you practice self care?
What are three good things about yo
T/F: Catastrophizing is a form of "stinkin thinkin"
Name one grounding technique practiced in group
What are 4 reactions to grief discussed?
Name 2 of the 4 F's
What is emotional contagion?
What is an example of rationalization?
What makes addiction a disease?
Name three emotions you felt today
Name 5 things you're grateful for
What are the 3 of the 5 stages of grief?
Use the ABC method to challenge a negative thought