(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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How can you practice self care?
What is PAWS?
Name 5 things you're grateful for
Share about "playing the tape through to the end"
T/F: Catastrophizing is a form of "stinkin thinkin"
What is a key component of change?
Name one grounding technique practiced in group
What are three good things about yo
Name 3 examples of cross addiction?
Use the ABC method to challenge a negative thought
T/F: feelings disappear if ignored long enough, without taking other forms
Name three coping skills
Who can you call if you're struggling? What if if they don't answer?