(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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Who can you call if you're struggling? What if if they don't answer?
Use the ABC method to challenge a negative thought
Name 5 things you're grateful for
What
metaphor
was used to
discuss
grief?
T/F: Catastrophizing is a form of "stinkin thinkin"
Share about "playing the tape through to the end"
What is a key component of change?
How is addiction a family disease?
Name one grounding technique practiced in group
What are 2 of the 5 stages of grief?
What is an example of rationalization?
What is one defense mechanism that you have used?
How do you practice self-care?
Name three coping skills
Name three emotions you felt today
Name 2 of the 4 F's
What does "one day at a time" mean to you?
What is cross addiction?
Name 4 reactions to grief discussed
What makes addiction a disease?
What is emotional contagion?
What is PAWS?
T/F: feelings disappear if ignored long enough, without taking other forms