(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
17
18
19
20
21
22
23
24
Name 2 of the 4 F's
Name three emotions you felt today
T/F: Catastrophizing is a form of "stinkin thinkin"
Name three coping skills
Name one grounding technique practiced in group
What does "one day at a time" mean to you?
Name 4 reactions to grief discussed
What makes addiction a disease?
Name 3 examples of cross addiction?
What is one defense mechanism that you have used?
How is addiction a family disease?
How do you practice self-care?
Share about "playing the tape through to the end"
Who can you call if you're struggling? What if if they don't answer?
T/F: feelings disappear if ignored long enough, without taking other forms
What is emotional contagion?
What is an example of rationalization?
Use the ABC method to challenge a negative thought