Use the ABCmethod tochallenge anegativethoughtT/F:Catastrophizingis a form of"stinkin thinkin"What is akeycomponentof change?What does"one day at atime" meanto you?What are2 of the 5stages ofgrief?What is onedefensemechanismthat youhave used?Name threeemotionsyou felttodayName 3examplesof crossaddiction?What isPAWS?What isemotionalcontagion?How doyoupracticeself-care?Whatmakesaddiction adisease?How isaddictiona familydisease?Whatmetaphorwas used todiscussgrief?Name 4reactionsto griefdiscussedName 5thingsyou'regrateful forT/F: feelingsdisappear ifignored longenough, withouttaking otherformsWhat is anexample ofrationalization?Who can youcall if you'restruggling?What if if theydon't answer?Name2 of the4 F'sNamethreecopingskillsWhat iscrossaddiction?Share about"playing thetape throughto the end"Name onegroundingtechniquepracticed ingroupUse the ABCmethod tochallenge anegativethoughtT/F:Catastrophizingis a form of"stinkin thinkin"What is akeycomponentof change?What does"one day at atime" meanto you?What are2 of the 5stages ofgrief?What is onedefensemechanismthat youhave used?Name threeemotionsyou felttodayName 3examplesof crossaddiction?What isPAWS?What isemotionalcontagion?How doyoupracticeself-care?Whatmakesaddiction adisease?How isaddictiona familydisease?Whatmetaphorwas used todiscussgrief?Name 4reactionsto griefdiscussedName 5thingsyou'regrateful forT/F: feelingsdisappear ifignored longenough, withouttaking otherformsWhat is anexample ofrationalization?Who can youcall if you'restruggling?What if if theydon't answer?Name2 of the4 F'sNamethreecopingskillsWhat iscrossaddiction?Share about"playing thetape throughto the end"Name onegroundingtechniquepracticed ingroup

Recovery Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Use the ABC method to challenge a negative thought
  2. T/F: Catastrophizing is a form of "stinkin thinkin"
  3. What is a key component of change?
  4. What does "one day at a time" mean to you?
  5. What are 2 of the 5 stages of grief?
  6. What is one defense mechanism that you have used?
  7. Name three emotions you felt today
  8. Name 3 examples of cross addiction?
  9. What is PAWS?
  10. What is emotional contagion?
  11. How do you practice self-care?
  12. What makes addiction a disease?
  13. How is addiction a family disease?
  14. What metaphor was used to discuss grief?
  15. Name 4 reactions to grief discussed
  16. Name 5 things you're grateful for
  17. T/F: feelings disappear if ignored long enough, without taking other forms
  18. What is an example of rationalization?
  19. Who can you call if you're struggling? What if if they don't answer?
  20. Name 2 of the 4 F's
  21. Name three coping skills
  22. What is cross addiction?
  23. Share about "playing the tape through to the end"
  24. Name one grounding technique practiced in group