(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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T/F: Feelings arise from our relationships with others
What action is vital for your recovery?
What is masking and how does it apply to addiction?
How do
you
practice
self-care?
What is isolation of affect?
What is an example of denial?
Addictive personality: behavior becomes ___?
At what step do you take a personal inventory?
What does the "C" stand for in the ABC Model?
What is 1 symptom of PAWS?
The rection to uncomfortable emotions that was also discussed as "people-pleasing"
Describe healthy vs unhealthy coping mechanisms
T/F: The more you act on impulse, the easier it becomes to control impulsivity
Name 1 emotion that makes you uncomfortable
How do your feelings impact your thoughts?
How can you relate to Bill's story?
What category of holistic wellness do you want to work on improving?
T/F: Cross-addiction can be experienced during the recovery process?
What is discussed in the doctor's opinion?
What is an example of all or nothing thinking?
T/F: mourning is felt or experienced
Use the ABC method to challenge a negative thought