(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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Name 1 emotion that makes you uncomfortable
T/F: Feelings arise from our relationships with others
What action is vital for your recovery?
What is an example of all or nothing thinking?
Addictive personality: behavior becomes ___?
How do your feelings impact your thoughts?
What is 1 symptom of PAWS?
How can you relate to Bill's story?
T/F: Cross-addiction can be experienced during the recovery process?
What is discussed in the doctor's opinion?
What is an example of denial?
What is isolation of affect?
The rection to uncomfortable emotions that was also discussed as "people-pleasing"
Use the ABC method to challenge a negative thought
T/F: The more you act on impulse, the easier it becomes to control impulsivity
Describe healthy vs unhealthy coping mechanisms
What is masking and how does it apply to addiction?
T/F: mourning is felt or experienced
What does the "C" stand for in the ABC Model?
Name 1 addictive symptom
How do
you
practice
self-care?
At what step do you take a personal inventory?
What category of holistic wellness do you want to work on improving?