(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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What action is vital for your recovery?
What is an example of denial?
Describe healthy vs unhealthy coping mechanisms
Use the ABC method to challenge a negative thought
How can you relate to Bill's story?
T/F: Feelings arise from our relationships with others
T/F: mourning is felt or experienced
How do
you
practice
self-care?
What category of holistic wellness do you want to work on improving?
What is 1 symptom of PAWS?
Name 1 addictive symptom
What does the "C" stand for in the ABC Model?
What is isolation of affect?
How do your feelings impact your thoughts?
T/F: Cross-addiction can be experienced during the recovery process?
What is masking and how does it apply to addiction?
What is an example of all or nothing thinking?
What is discussed in the doctor's opinion?
The rection to uncomfortable emotions that was also discussed as "people-pleasing"
At what step do you take a personal inventory?
T/F: The more you act on impulse, the easier it becomes to control impulsivity