(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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Describe healthy vs unhealthy coping mechanisms
Name 1 emotion that makes you uncomfortable
What is one thing that you are working to change?
Addictive personality: behavior becomes ___?
T/F: The more you act on impulse, the easier it becomes to control impulsivity
How do
you
practice
self-care?
What is discussed in the doctor's opinion?
What action is vital for your recovery?
T/F: Feelings arise from our relationships with others
What is masking and how does it apply to addiction?
Name 1 addictive symptom
What category of holistic wellness do you want to work on improving?
Use the ABC method to challenge a negative thought
What does the "C" stand for in the ABC Model?
What is 1 symptom of PAWS?
T/F: mourning is felt or experienced
What is isolation of affect?
At what step do you take a personal inventory?
How do your feelings impact your thoughts?
The rection to uncomfortable emotions that was also discussed as "people-pleasing"
What is an example of denial?
T/F: Cross-addiction can be experienced during the recovery process?