(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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What category of holistic wellness do you want to work on improving?
What is an example of denial?
T/F: The more you act on impulse, the easier it becomes to control impulsivity
How do your feelings impact your thoughts?
What is isolation of affect?
What is 1 symptom of PAWS?
What is masking and how does it apply to addiction?
The rection to uncomfortable emotions that was also discussed as "people-pleasing"
How can you relate to Bill's story?
What does the "C" stand for in the ABC Model?
T/F: Cross-addiction can be experienced during the recovery process?
Describe healthy vs unhealthy coping mechanisms
At what step do you take a personal inventory?
Name 1 addictive symptom
Name 1 emotion that makes you uncomfortable
What action is vital for your recovery?
Addictive personality: behavior becomes ___?
What is one thing that you are working to change?
What is discussed in the doctor's opinion?
What is an example of all or nothing thinking?
T/F: mourning is felt or experienced
How do
you
practice
self-care?
Use the ABC method to challenge a negative thought
T/F: Feelings arise from our relationships with others