(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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What does the "C" stand for in the ABC Model?
Use the ABC method to challenge a negative thought
The rection to uncomfortable emotions that was also discussed as "people-pleasing"
What is discussed in the doctor's opinion?
Name 1 emotion that makes you uncomfortable
Describe healthy vs unhealthy coping mechanisms
How do
you
practice
self-care?
How do your feelings impact your thoughts?
What is 1 symptom of PAWS?
Name 1 addictive symptom
What action is vital for your recovery?
What is an example of all or nothing thinking?
What is masking and how does it apply to addiction?
Addictive personality: behavior becomes ___?
What category of holistic wellness do you want to work on improving?
What is an example of denial?
What is one thing that you are working to change?
What is isolation of affect?
T/F: mourning is felt or experienced
At what step do you take a personal inventory?
T/F: Cross-addiction can be experienced during the recovery process?
T/F: Feelings arise from our relationships with others
How can you relate to Bill's story?
T/F: The more you act on impulse, the easier it becomes to control impulsivity