(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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Use the ABC method to challenge a negative thought
Name 1 thing your addiction has not taken
What does the "E" stand for in the ABC Model
What is the purpose of a sponsor?
T/F: There are multiple models that discuss the stages of grief
T/F: All 5 stages are experienced during the grieving process
What role does minimization play in addiction?
How is addiction described in the doctor's opinion?
What is another name for cognitive distortions?
Share an experience where healthy coping was difficult
What does "people places things" refer to?
Share one way that emotional contagion has affected you
How can you practice self care?
What is the purpose of step 5?
How do you practice self-care?
T/F: Substituting addictions can decrease cravings for substance of choice
T/F: manipulation is not an addictive thinking pattern
Name one feeling on the rollercoaster of grief
Name 1 recovery programs?
What is one obstacle that can be experienced without proper recovery tools?
Hyper-focusing, daydreaming, and avoidance are all examples of which of the four F's?
Name 2 physical symptoms from grief
Name 1 emotion that you have tried to mask
What is one way you can withhold from instant gratification?
