10Jellybellies15 Sideslidesquats3 Rowsreverseplank sliderwalks20Candlestickjumps10 pull-ups30 Matswitches1 Ropeclimb15 Singleleg standups30 V-ups1 MinwallH.S30 ToeRaises50ThomasTouches25Plankdips30 SecStraddleHold25 Rightleg toeraises20MountainClimbers15 BellyBar pushups50 jumpto frontsupport4 passesmatpushes25 Bicepcurlsw/wt25 SideCrunches30Dips20WeightedDeadbugs40 Resituckjumps25 Leftleg toeraises25 Widesquatsw/wts10 H.Spushups50Tuckups20Squatjumps50SeatedLeg lifts20LayingLeg lifts30Skiis3 Rowsjumps matpushes50 ArchRockers20carolinamat jump50 Hollowholdflutters4Stairs20 AbRollers20 Bandtriceppulls20Bulgariansquatsw/wts30Walkers25Pushups2 Rowspush upsliderpulls15burpeesw/push up25Hammercurls w/wt50HollowRockers1 Minplankhold20 TricepPush ups10Jellybellies15 Sideslidesquats3 Rowsreverseplank sliderwalks20Candlestickjumps10 pull-ups30 Matswitches1 Ropeclimb15 Singleleg standups30 V-ups1 MinwallH.S30 ToeRaises50ThomasTouches25Plankdips30 SecStraddleHold25 Rightleg toeraises20MountainClimbers15 BellyBar pushups50 jumpto frontsupport4 passesmatpushes25 Bicepcurlsw/wt25 SideCrunches30Dips20WeightedDeadbugs40 Resituckjumps25 Leftleg toeraises25 Widesquatsw/wts10 H.Spushups50Tuckups20Squatjumps50SeatedLeg lifts20LayingLeg lifts30Skiis3 Rowsjumps matpushes50 ArchRockers20carolinamat jump50 Hollowholdflutters4Stairs20 AbRollers20 Bandtriceppulls20Bulgariansquatsw/wts30Walkers25Pushups2 Rowspush upsliderpulls15burpeesw/push up25Hammercurls w/wt50HollowRockers1 Minplankhold20 TricepPush ups

Conditioning Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
17
18
19
20
21
22
23
24
25
26
27
28
29
30
31
32
33
34
35
36
37
38
39
40
41
42
43
44
45
46
47
48
  1. 10 Jelly bellies
  2. 15 Side slide squats
  3. 3 Rows reverse plank slider walks
  4. 20 Candlestick jumps
  5. 10 pull-ups
  6. 30 Mat switches
  7. 1 Rope climb
  8. 15 Single leg stand ups
  9. 30 V-ups
  10. 1 Min wall H.S
  11. 30 Toe Raises
  12. 50 Thomas Touches
  13. 25 Plank dips
  14. 30 Sec Straddle Hold
  15. 25 Right leg toe raises
  16. 20 Mountain Climbers
  17. 15 Belly Bar push ups
  18. 50 jump to front support
  19. 4 passes mat pushes
  20. 25 Bicep curls w/wt
  21. 25 Side Crunches
  22. 30 Dips
  23. 20 Weighted Dead bugs
  24. 40 Resi tuck jumps
  25. 25 Left leg toe raises
  26. 25 Wide squats w/wts
  27. 10 H.S push ups
  28. 50 Tuck ups
  29. 20 Squat jumps
  30. 50 Seated Leg lifts
  31. 20 Laying Leg lifts
  32. 30 Skiis
  33. 3 Rows jumps mat pushes
  34. 50 Arch Rockers
  35. 20 carolina mat jump
  36. 50 Hollow hold flutters
  37. 4 Stairs
  38. 20 Ab Rollers
  39. 20 Band tricep pulls
  40. 20 Bulgarian squats w/wts
  41. 30 Walkers
  42. 25 Push ups
  43. 2 Rows push up slider pulls
  44. 15 burpees w/push up
  45. 25 Hammer curls w/wt
  46. 50 Hollow Rockers
  47. 1 Min plank hold
  48. 20 Tricep Push ups