EducationRoutinesand habitshelp us feelsafe andsteady.Help mebelong,decide, teamup, share,and grow.Learn skillsto growstrong,happy, andself-aware.RegulationModulationSelf-developmentand identityTraumaexperienceintegrationI’m learningto pauseand choosewisely.Learn tonotice howothers feeland be kind.CaregiveraffectHelp yourcaregiversmanage theirfeelings.AttunementSupport mein knowingmy story andimaginingmy future.EffectiveresponseAttachmentLearn tonotice,name, andunderstandmy feelings.RelationalConnectionExecutivefunctionsI share myfeelings andlisten to othersto understandeach other.Help meunderstandmy feelingsand see howstrong I am.I look at mypast to knowmyselfbetter.I’m learningto pause,think, andchoose well.Learn tolisten,understandothers, andbe kind.CompetencyFeeling safeand loved byfriends orgrown-ups Itrust.Affect /emotionidentificationHelpcaregiversrespond withkindnessand fairness.RoutinesandRhythmsEngagementTeach me toregulatemyself andexpresswhat I feel.EducationRoutinesand habitshelp us feelsafe andsteady.Help mebelong,decide, teamup, share,and grow.Learn skillsto growstrong,happy, andself-aware.RegulationModulationSelf-developmentand identityTraumaexperienceintegrationI’m learningto pauseand choosewisely.Learn tonotice howothers feeland be kind.CaregiveraffectHelp yourcaregiversmanage theirfeelings.AttunementSupport mein knowingmy story andimaginingmy future.EffectiveresponseAttachmentLearn tonotice,name, andunderstandmy feelings.RelationalConnectionExecutivefunctionsI share myfeelings andlisten to othersto understandeach other.Help meunderstandmy feelingsand see howstrong I am.I look at mypast to knowmyselfbetter.I’m learningto pause,think, andchoose well.Learn tolisten,understandothers, andbe kind.CompetencyFeeling safeand loved byfriends orgrown-ups Itrust.Affect /emotionidentificationHelpcaregiversrespond withkindnessand fairness.RoutinesandRhythmsEngagementTeach me toregulatemyself andexpresswhat I feel.

ARC Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Education
  2. Routines and habits help us feel safe and steady.
  3. Help me belong, decide, team up, share, and grow.
  4. Learn skills to grow strong, happy, and self-aware.
  5. Regulation
  6. Modulation
  7. Self- development and identity
  8. Trauma experience integration
  9. I’m learning to pause and choose wisely.
  10. Learn to notice how others feel and be kind.
  11. Care giver affect
  12. Help your caregivers manage their feelings.
  13. Attunement
  14. Support me in knowing my story and imagining my future.
  15. Effective response
  16. Attachment
  17. Learn to notice, name, and understand my feelings.
  18. Relational Connection
  19. Executive functions
  20. I share my feelings and listen to others to understand each other.
  21. Help me understand my feelings and see how strong I am.
  22. I look at my past to know myself better.
  23. I’m learning to pause, think, and choose well.
  24. Learn to listen, understand others, and be kind.
  25. Competency
  26. Feeling safe and loved by friends or grown-ups I trust.
  27. Affect / emotion identification
  28. Help caregivers respond with kindness and fairness.
  29. Routines and Rhythms
  30. Engagement
  31. Teach me to regulate myself and express what I feel.