Learn tolisten,understandothers, andbe kind.Learn tonotice howothers feeland be kind.Learn tonotice,name, andunderstandmy feelings.Self-developmentand identityRelationalConnectionAttunementRoutinesandRhythmsModulationTeach me toregulatemyself andexpresswhat I feel.Learn skillsto growstrong,happy, andself-aware.ExecutivefunctionsHelp mebelong,decide, teamup, share,and grow.Helpcaregiversrespond withkindnessand fairness.Affect /emotionidentificationI look at mypast to knowmyselfbetter.Help meunderstandmy feelingsand see howstrong I am.I’m learningto pauseand choosewisely.TraumaexperienceintegrationI’m learningto pause,think, andchoose well.I share myfeelings andlisten to othersto understandeach other.EngagementEducationSupport mein knowingmy story andimaginingmy future.Routinesand habitshelp us feelsafe andsteady.Help yourcaregiversmanage theirfeelings.Feeling safeand loved byfriends orgrown-ups Itrust.CompetencyEffectiveresponseAttachmentRegulationCaregiveraffectLearn tolisten,understandothers, andbe kind.Learn tonotice howothers feeland be kind.Learn tonotice,name, andunderstandmy feelings.Self-developmentand identityRelationalConnectionAttunementRoutinesandRhythmsModulationTeach me toregulatemyself andexpresswhat I feel.Learn skillsto growstrong,happy, andself-aware.ExecutivefunctionsHelp mebelong,decide, teamup, share,and grow.Helpcaregiversrespond withkindnessand fairness.Affect /emotionidentificationI look at mypast to knowmyselfbetter.Help meunderstandmy feelingsand see howstrong I am.I’m learningto pauseand choosewisely.TraumaexperienceintegrationI’m learningto pause,think, andchoose well.I share myfeelings andlisten to othersto understandeach other.EngagementEducationSupport mein knowingmy story andimaginingmy future.Routinesand habitshelp us feelsafe andsteady.Help yourcaregiversmanage theirfeelings.Feeling safeand loved byfriends orgrown-ups Itrust.CompetencyEffectiveresponseAttachmentRegulationCaregiveraffect

ARC Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Learn to listen, understand others, and be kind.
  2. Learn to notice how others feel and be kind.
  3. Learn to notice, name, and understand my feelings.
  4. Self- development and identity
  5. Relational Connection
  6. Attunement
  7. Routines and Rhythms
  8. Modulation
  9. Teach me to regulate myself and express what I feel.
  10. Learn skills to grow strong, happy, and self-aware.
  11. Executive functions
  12. Help me belong, decide, team up, share, and grow.
  13. Help caregivers respond with kindness and fairness.
  14. Affect / emotion identification
  15. I look at my past to know myself better.
  16. Help me understand my feelings and see how strong I am.
  17. I’m learning to pause and choose wisely.
  18. Trauma experience integration
  19. I’m learning to pause, think, and choose well.
  20. I share my feelings and listen to others to understand each other.
  21. Engagement
  22. Education
  23. Support me in knowing my story and imagining my future.
  24. Routines and habits help us feel safe and steady.
  25. Help your caregivers manage their feelings.
  26. Feeling safe and loved by friends or grown-ups I trust.
  27. Competency
  28. Effective response
  29. Attachment
  30. Regulation
  31. Care giver affect