Learn tolisten,understandothers, andbe kind.RelationalConnectionI share myfeelings andlisten to othersto understandeach other.Help mebelong,decide, teamup, share,and grow.Teach me toregulatemyself andexpresswhat I feel.Learn tonotice howothers feeland be kind.Routinesand habitshelp us feelsafe andsteady.Help yourcaregiversmanage theirfeelings.I look at mypast to knowmyselfbetter.Helpcaregiversrespond withkindnessand fairness.Learn tonotice,name, andunderstandmy feelings.I’m learningto pause,think, andchoose well.ExecutivefunctionsTraumaexperienceintegrationRoutinesandRhythmsHelp meunderstandmy feelingsand see howstrong I am.Feeling safeand loved byfriends orgrown-ups Itrust.ModulationAffect /emotionidentificationEngagementEffectiveresponseI’m learningto pauseand choosewisely.CompetencySupport mein knowingmy story andimaginingmy future.AttunementLearn skillsto growstrong,happy, andself-aware.AttachmentEducationSelf-developmentand identityRegulationCaregiveraffectLearn tolisten,understandothers, andbe kind.RelationalConnectionI share myfeelings andlisten to othersto understandeach other.Help mebelong,decide, teamup, share,and grow.Teach me toregulatemyself andexpresswhat I feel.Learn tonotice howothers feeland be kind.Routinesand habitshelp us feelsafe andsteady.Help yourcaregiversmanage theirfeelings.I look at mypast to knowmyselfbetter.Helpcaregiversrespond withkindnessand fairness.Learn tonotice,name, andunderstandmy feelings.I’m learningto pause,think, andchoose well.ExecutivefunctionsTraumaexperienceintegrationRoutinesandRhythmsHelp meunderstandmy feelingsand see howstrong I am.Feeling safeand loved byfriends orgrown-ups Itrust.ModulationAffect /emotionidentificationEngagementEffectiveresponseI’m learningto pauseand choosewisely.CompetencySupport mein knowingmy story andimaginingmy future.AttunementLearn skillsto growstrong,happy, andself-aware.AttachmentEducationSelf-developmentand identityRegulationCaregiveraffect

ARC Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Learn to listen, understand others, and be kind.
  2. Relational Connection
  3. I share my feelings and listen to others to understand each other.
  4. Help me belong, decide, team up, share, and grow.
  5. Teach me to regulate myself and express what I feel.
  6. Learn to notice how others feel and be kind.
  7. Routines and habits help us feel safe and steady.
  8. Help your caregivers manage their feelings.
  9. I look at my past to know myself better.
  10. Help caregivers respond with kindness and fairness.
  11. Learn to notice, name, and understand my feelings.
  12. I’m learning to pause, think, and choose well.
  13. Executive functions
  14. Trauma experience integration
  15. Routines and Rhythms
  16. Help me understand my feelings and see how strong I am.
  17. Feeling safe and loved by friends or grown-ups I trust.
  18. Modulation
  19. Affect / emotion identification
  20. Engagement
  21. Effective response
  22. I’m learning to pause and choose wisely.
  23. Competency
  24. Support me in knowing my story and imagining my future.
  25. Attunement
  26. Learn skills to grow strong, happy, and self-aware.
  27. Attachment
  28. Education
  29. Self- development and identity
  30. Regulation
  31. Care giver affect