AttachmentHelpcaregiversrespond withkindnessand fairness.EffectiveresponseEducationHelp mebelong,decide, teamup, share,and grow.I’m learningto pauseand choosewisely.Teach me toregulatemyself andexpresswhat I feel.Routinesand habitshelp us feelsafe andsteady.Help meunderstandmy feelingsand see howstrong I am.RoutinesandRhythmsI look at mypast to knowmyselfbetter.ExecutivefunctionsRegulationAffect /emotionidentificationTraumaexperienceintegrationLearn skillsto growstrong,happy, andself-aware.I’m learningto pause,think, andchoose well.I share myfeelings andlisten to othersto understandeach other.Learn tonotice howothers feeland be kind.ModulationFeeling safeand loved byfriends orgrown-ups Itrust.CompetencyAttunementCaregiveraffectLearn tolisten,understandothers, andbe kind.RelationalConnectionHelp yourcaregiversmanage theirfeelings.Support mein knowingmy story andimaginingmy future.Self-developmentand identityLearn tonotice,name, andunderstandmy feelings.EngagementAttachmentHelpcaregiversrespond withkindnessand fairness.EffectiveresponseEducationHelp mebelong,decide, teamup, share,and grow.I’m learningto pauseand choosewisely.Teach me toregulatemyself andexpresswhat I feel.Routinesand habitshelp us feelsafe andsteady.Help meunderstandmy feelingsand see howstrong I am.RoutinesandRhythmsI look at mypast to knowmyselfbetter.ExecutivefunctionsRegulationAffect /emotionidentificationTraumaexperienceintegrationLearn skillsto growstrong,happy, andself-aware.I’m learningto pause,think, andchoose well.I share myfeelings andlisten to othersto understandeach other.Learn tonotice howothers feeland be kind.ModulationFeeling safeand loved byfriends orgrown-ups Itrust.CompetencyAttunementCaregiveraffectLearn tolisten,understandothers, andbe kind.RelationalConnectionHelp yourcaregiversmanage theirfeelings.Support mein knowingmy story andimaginingmy future.Self-developmentand identityLearn tonotice,name, andunderstandmy feelings.Engagement

ARC Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Attachment
  2. Help caregivers respond with kindness and fairness.
  3. Effective response
  4. Education
  5. Help me belong, decide, team up, share, and grow.
  6. I’m learning to pause and choose wisely.
  7. Teach me to regulate myself and express what I feel.
  8. Routines and habits help us feel safe and steady.
  9. Help me understand my feelings and see how strong I am.
  10. Routines and Rhythms
  11. I look at my past to know myself better.
  12. Executive functions
  13. Regulation
  14. Affect / emotion identification
  15. Trauma experience integration
  16. Learn skills to grow strong, happy, and self-aware.
  17. I’m learning to pause, think, and choose well.
  18. I share my feelings and listen to others to understand each other.
  19. Learn to notice how others feel and be kind.
  20. Modulation
  21. Feeling safe and loved by friends or grown-ups I trust.
  22. Competency
  23. Attunement
  24. Care giver affect
  25. Learn to listen, understand others, and be kind.
  26. Relational Connection
  27. Help your caregivers manage their feelings.
  28. Support me in knowing my story and imagining my future.
  29. Self- development and identity
  30. Learn to notice, name, and understand my feelings.
  31. Engagement