Support mein knowingmy story andimaginingmy future.CaregiveraffectI’m learningto pause,think, andchoose well.ExecutivefunctionsI’m learningto pauseand choosewisely.Routinesand habitshelp us feelsafe andsteady.TraumaexperienceintegrationEducationAffect /emotionidentificationModulationSelf-developmentand identityFeeling safeand loved byfriends orgrown-ups Itrust.Learn tolisten,understandothers, andbe kind.EffectiveresponseLearn tonotice,name, andunderstandmy feelings.Learn tonotice howothers feeland be kind.I look at mypast to knowmyselfbetter.CompetencyTeach me toregulatemyself andexpresswhat I feel.RoutinesandRhythmsAttunementI share myfeelings andlisten to othersto understandeach other.Help yourcaregiversmanage theirfeelings.AttachmentHelp meunderstandmy feelingsand see howstrong I am.Learn skillsto growstrong,happy, andself-aware.RegulationRelationalConnectionHelpcaregiversrespond withkindnessand fairness.Help mebelong,decide, teamup, share,and grow.EngagementSupport mein knowingmy story andimaginingmy future.CaregiveraffectI’m learningto pause,think, andchoose well.ExecutivefunctionsI’m learningto pauseand choosewisely.Routinesand habitshelp us feelsafe andsteady.TraumaexperienceintegrationEducationAffect /emotionidentificationModulationSelf-developmentand identityFeeling safeand loved byfriends orgrown-ups Itrust.Learn tolisten,understandothers, andbe kind.EffectiveresponseLearn tonotice,name, andunderstandmy feelings.Learn tonotice howothers feeland be kind.I look at mypast to knowmyselfbetter.CompetencyTeach me toregulatemyself andexpresswhat I feel.RoutinesandRhythmsAttunementI share myfeelings andlisten to othersto understandeach other.Help yourcaregiversmanage theirfeelings.AttachmentHelp meunderstandmy feelingsand see howstrong I am.Learn skillsto growstrong,happy, andself-aware.RegulationRelationalConnectionHelpcaregiversrespond withkindnessand fairness.Help mebelong,decide, teamup, share,and grow.Engagement

ARC Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Support me in knowing my story and imagining my future.
  2. Care giver affect
  3. I’m learning to pause, think, and choose well.
  4. Executive functions
  5. I’m learning to pause and choose wisely.
  6. Routines and habits help us feel safe and steady.
  7. Trauma experience integration
  8. Education
  9. Affect / emotion identification
  10. Modulation
  11. Self- development and identity
  12. Feeling safe and loved by friends or grown-ups I trust.
  13. Learn to listen, understand others, and be kind.
  14. Effective response
  15. Learn to notice, name, and understand my feelings.
  16. Learn to notice how others feel and be kind.
  17. I look at my past to know myself better.
  18. Competency
  19. Teach me to regulate myself and express what I feel.
  20. Routines and Rhythms
  21. Attunement
  22. I share my feelings and listen to others to understand each other.
  23. Help your caregivers manage their feelings.
  24. Attachment
  25. Help me understand my feelings and see how strong I am.
  26. Learn skills to grow strong, happy, and self-aware.
  27. Regulation
  28. Relational Connection
  29. Help caregivers respond with kindness and fairness.
  30. Help me belong, decide, team up, share, and grow.
  31. Engagement