Helpcaregiversrespond withkindnessand fairness.TraumaexperienceintegrationFeeling safeand loved byfriends orgrown-ups Itrust.I look at mypast to knowmyselfbetter.Learn tonotice,name, andunderstandmy feelings.CaregiveraffectAffect /emotionidentificationI share myfeelings andlisten to othersto understandeach other.AttachmentModulationHelp mebelong,decide, teamup, share,and grow.Teach me toregulatemyself andexpresswhat I feel.EffectiveresponseAttunementHelp yourcaregiversmanage theirfeelings.Routinesand habitshelp us feelsafe andsteady.Self-developmentand identityCompetencyI’m learningto pauseand choosewisely.RelationalConnectionSupport mein knowingmy story andimaginingmy future.EngagementI’m learningto pause,think, andchoose well.Learn tonotice howothers feeland be kind.Help meunderstandmy feelingsand see howstrong I am.Learn skillsto growstrong,happy, andself-aware.Learn tolisten,understandothers, andbe kind.RegulationRoutinesandRhythmsEducationExecutivefunctionsHelpcaregiversrespond withkindnessand fairness.TraumaexperienceintegrationFeeling safeand loved byfriends orgrown-ups Itrust.I look at mypast to knowmyselfbetter.Learn tonotice,name, andunderstandmy feelings.CaregiveraffectAffect /emotionidentificationI share myfeelings andlisten to othersto understandeach other.AttachmentModulationHelp mebelong,decide, teamup, share,and grow.Teach me toregulatemyself andexpresswhat I feel.EffectiveresponseAttunementHelp yourcaregiversmanage theirfeelings.Routinesand habitshelp us feelsafe andsteady.Self-developmentand identityCompetencyI’m learningto pauseand choosewisely.RelationalConnectionSupport mein knowingmy story andimaginingmy future.EngagementI’m learningto pause,think, andchoose well.Learn tonotice howothers feeland be kind.Help meunderstandmy feelingsand see howstrong I am.Learn skillsto growstrong,happy, andself-aware.Learn tolisten,understandothers, andbe kind.RegulationRoutinesandRhythmsEducationExecutivefunctions

ARC Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Help caregivers respond with kindness and fairness.
  2. Trauma experience integration
  3. Feeling safe and loved by friends or grown-ups I trust.
  4. I look at my past to know myself better.
  5. Learn to notice, name, and understand my feelings.
  6. Care giver affect
  7. Affect / emotion identification
  8. I share my feelings and listen to others to understand each other.
  9. Attachment
  10. Modulation
  11. Help me belong, decide, team up, share, and grow.
  12. Teach me to regulate myself and express what I feel.
  13. Effective response
  14. Attunement
  15. Help your caregivers manage their feelings.
  16. Routines and habits help us feel safe and steady.
  17. Self- development and identity
  18. Competency
  19. I’m learning to pause and choose wisely.
  20. Relational Connection
  21. Support me in knowing my story and imagining my future.
  22. Engagement
  23. I’m learning to pause, think, and choose well.
  24. Learn to notice how others feel and be kind.
  25. Help me understand my feelings and see how strong I am.
  26. Learn skills to grow strong, happy, and self-aware.
  27. Learn to listen, understand others, and be kind.
  28. Regulation
  29. Routines and Rhythms
  30. Education
  31. Executive functions