I’m learningto pauseand choosewisely.EngagementAttunementRelationalConnectionModulationHelpcaregiversrespond withkindnessand fairness.Learn tonotice,name, andunderstandmy feelings.I’m learningto pause,think, andchoose well.Help mebelong,decide, teamup, share,and grow.Support mein knowingmy story andimaginingmy future.CompetencyLearn tonotice howothers feeland be kind.I look at mypast to knowmyselfbetter.I share myfeelings andlisten to othersto understandeach other.AttachmentLearn skillsto growstrong,happy, andself-aware.Help yourcaregiversmanage theirfeelings.Feeling safeand loved byfriends orgrown-ups Itrust.TraumaexperienceintegrationRegulationRoutinesandRhythmsLearn tolisten,understandothers, andbe kind.Teach me toregulatemyself andexpresswhat I feel.CaregiveraffectHelp meunderstandmy feelingsand see howstrong I am.EducationExecutivefunctionsSelf-developmentand identityAffect /emotionidentificationEffectiveresponseRoutinesand habitshelp us feelsafe andsteady.I’m learningto pauseand choosewisely.EngagementAttunementRelationalConnectionModulationHelpcaregiversrespond withkindnessand fairness.Learn tonotice,name, andunderstandmy feelings.I’m learningto pause,think, andchoose well.Help mebelong,decide, teamup, share,and grow.Support mein knowingmy story andimaginingmy future.CompetencyLearn tonotice howothers feeland be kind.I look at mypast to knowmyselfbetter.I share myfeelings andlisten to othersto understandeach other.AttachmentLearn skillsto growstrong,happy, andself-aware.Help yourcaregiversmanage theirfeelings.Feeling safeand loved byfriends orgrown-ups Itrust.TraumaexperienceintegrationRegulationRoutinesandRhythmsLearn tolisten,understandothers, andbe kind.Teach me toregulatemyself andexpresswhat I feel.CaregiveraffectHelp meunderstandmy feelingsand see howstrong I am.EducationExecutivefunctionsSelf-developmentand identityAffect /emotionidentificationEffectiveresponseRoutinesand habitshelp us feelsafe andsteady.

ARC Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. I’m learning to pause and choose wisely.
  2. Engagement
  3. Attunement
  4. Relational Connection
  5. Modulation
  6. Help caregivers respond with kindness and fairness.
  7. Learn to notice, name, and understand my feelings.
  8. I’m learning to pause, think, and choose well.
  9. Help me belong, decide, team up, share, and grow.
  10. Support me in knowing my story and imagining my future.
  11. Competency
  12. Learn to notice how others feel and be kind.
  13. I look at my past to know myself better.
  14. I share my feelings and listen to others to understand each other.
  15. Attachment
  16. Learn skills to grow strong, happy, and self-aware.
  17. Help your caregivers manage their feelings.
  18. Feeling safe and loved by friends or grown-ups I trust.
  19. Trauma experience integration
  20. Regulation
  21. Routines and Rhythms
  22. Learn to listen, understand others, and be kind.
  23. Teach me to regulate myself and express what I feel.
  24. Care giver affect
  25. Help me understand my feelings and see how strong I am.
  26. Education
  27. Executive functions
  28. Self- development and identity
  29. Affect / emotion identification
  30. Effective response
  31. Routines and habits help us feel safe and steady.