Complimenta friendJokesListentomusicShare amemoryWhat areyouthankfulfor?Take abreakCelebrateabirthdayEnjoytheoutdoorsTalk toa friendChairyogaExerciseColorDrawSelfaffirmationCloseeyes,count to10BoxbreathingComplimenta friendJokesListentomusicShare amemoryWhat areyouthankfulfor?Take abreakCelebrateabirthdayEnjoytheoutdoorsTalk toa friendChairyogaExerciseColorDrawSelfaffirmationCloseeyes,count to10Boxbreathing

Mental Health Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Compliment a friend
  2. Jokes
  3. Listen to music
  4. Share a memory
  5. What are you thankful for?
  6. Take a break
  7. Celebrate a birthday
  8. Enjoy the outdoors
  9. Talk to a friend
  10. Chair yoga
  11. Exercise
  12. Color
  13. Draw
  14. Self affirmation
  15. Close eyes, count to 10
  16. Box breathing