JokesTake abreakCloseeyes,count to10ExerciseChairyogaEnjoytheoutdoorsShare amemoryDrawTalk toa friendListentomusicSelfaffirmationCelebrateabirthdayComplimenta friendBoxbreathingWhat areyouthankfulfor?ColorJokesTake abreakCloseeyes,count to10ExerciseChairyogaEnjoytheoutdoorsShare amemoryDrawTalk toa friendListentomusicSelfaffirmationCelebrateabirthdayComplimenta friendBoxbreathingWhat areyouthankfulfor?Color

Mental Health Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Jokes
  2. Take a break
  3. Close eyes, count to 10
  4. Exercise
  5. Chair yoga
  6. Enjoy the outdoors
  7. Share a memory
  8. Draw
  9. Talk to a friend
  10. Listen to music
  11. Self affirmation
  12. Celebrate a birthday
  13. Compliment a friend
  14. Box breathing
  15. What are you thankful for?
  16. Color