Share amemoryComplimenta friendDrawEnjoytheoutdoorsCloseeyes,count to10ExerciseTalk toa friendColorCelebrateabirthdayChairyogaJokesTake abreakListentomusicBoxbreathingSelfaffirmationWhat areyouthankfulfor?Share amemoryComplimenta friendDrawEnjoytheoutdoorsCloseeyes,count to10ExerciseTalk toa friendColorCelebrateabirthdayChairyogaJokesTake abreakListentomusicBoxbreathingSelfaffirmationWhat areyouthankfulfor?

Mental Health Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Share a memory
  2. Compliment a friend
  3. Draw
  4. Enjoy the outdoors
  5. Close eyes, count to 10
  6. Exercise
  7. Talk to a friend
  8. Color
  9. Celebrate a birthday
  10. Chair yoga
  11. Jokes
  12. Take a break
  13. Listen to music
  14. Box breathing
  15. Self affirmation
  16. What are you thankful for?