Take abreakShare amemoryJokesSelfaffirmationChairyogaExerciseCelebrateabirthdayEnjoytheoutdoorsTalk toa friendDrawComplimenta friendCloseeyes,count to10What areyouthankfulfor?ListentomusicBoxbreathingColorTake abreakShare amemoryJokesSelfaffirmationChairyogaExerciseCelebrateabirthdayEnjoytheoutdoorsTalk toa friendDrawComplimenta friendCloseeyes,count to10What areyouthankfulfor?ListentomusicBoxbreathingColor

Mental Health Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Take a break
  2. Share a memory
  3. Jokes
  4. Self affirmation
  5. Chair yoga
  6. Exercise
  7. Celebrate a birthday
  8. Enjoy the outdoors
  9. Talk to a friend
  10. Draw
  11. Compliment a friend
  12. Close eyes, count to 10
  13. What are you thankful for?
  14. Listen to music
  15. Box breathing
  16. Color