ListentomusicEnjoytheoutdoorsExerciseCelebrateabirthdayChairyogaBoxbreathingComplimenta friendDrawCloseeyes,count to10Share amemoryTake abreakWhat areyouthankfulfor?JokesSelfaffirmationTalk toa friendColorListentomusicEnjoytheoutdoorsExerciseCelebrateabirthdayChairyogaBoxbreathingComplimenta friendDrawCloseeyes,count to10Share amemoryTake abreakWhat areyouthankfulfor?JokesSelfaffirmationTalk toa friendColor

Mental Health Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Listen to music
  2. Enjoy the outdoors
  3. Exercise
  4. Celebrate a birthday
  5. Chair yoga
  6. Box breathing
  7. Compliment a friend
  8. Draw
  9. Close eyes, count to 10
  10. Share a memory
  11. Take a break
  12. What are you thankful for?
  13. Jokes
  14. Self affirmation
  15. Talk to a friend
  16. Color