Ask to talkto Ms.WilliamsonTalk toaparentPlay withplay-dohUsepositiveself talkDon'thurtyourselfTake abreakGet adrink ofwaterTalk toa friendWrite aletterabout yourangerDo thepretzelDon'thurtothersTake 3deepbreathsDo theballoonSqueezea squeezeballDraw apictureabout yourangerTakea napTell ajokeDon'thurtpropertyGo tothe safeseatDo thedrainGo to theoffice tocool downCountto 10Use yourproblemsolvingskillsTalk toateacherAsk to talkto Ms.WilliamsonTalk toaparentPlay withplay-dohUsepositiveself talkDon'thurtyourselfTake abreakGet adrink ofwaterTalk toa friendWrite aletterabout yourangerDo thepretzelDon'thurtothersTake 3deepbreathsDo theballoonSqueezea squeezeballDraw apictureabout yourangerTakea napTell ajokeDon'thurtpropertyGo tothe safeseatDo thedrainGo to theoffice tocool downCountto 10Use yourproblemsolvingskillsTalk toateacher

COPING SKILLS BINGO - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Ask to talk to Ms. Williamson
  2. Talk to a parent
  3. Play with play-doh
  4. Use positive self talk
  5. Don't hurt yourself
  6. Take a break
  7. Get a drink of water
  8. Talk to a friend
  9. Write a letter about your anger
  10. Do the pretzel
  11. Don't hurt others
  12. Take 3 deep breaths
  13. Do the balloon
  14. Squeeze a squeeze ball
  15. Draw a picture about your anger
  16. Take a nap
  17. Tell a joke
  18. Don't hurt property
  19. Go to the safe seat
  20. Do the drain
  21. Go to the office to cool down
  22. Count to 10
  23. Use your problem solving skills
  24. Talk to a teacher