UseddeepbreathingGotthrough atoughmomentPracticedgratitudeStayedsoberWaskind tomyselfHad aconversationwithsomeone Icared aboutTriedsomethingnewLearnedsomethingnewHad afunnythinghappenTalked tosomeoneaboutfeelingsPrayed ormeditatedUsed acopingskillEncouragedsomeoneelseStayedcalmwhenstressedFeltproud ofmyselfLaughedthisweekDreamedabout thefutureMade aplantowards agoalHelpedsomeoneelse Said no tosomethingunhealthy FelthopefulSharedingroup Focusedon agoalSet aboundaryUseddeepbreathingGotthrough atoughmomentPracticedgratitudeStayedsoberWaskind tomyselfHad aconversationwithsomeone Icared aboutTriedsomethingnewLearnedsomethingnewHad afunnythinghappenTalked tosomeoneaboutfeelingsPrayed ormeditatedUsed acopingskillEncouragedsomeoneelseStayedcalmwhenstressedFeltproud ofmyselfLaughedthisweekDreamedabout thefutureMade aplantowards agoalHelpedsomeoneelse Said no tosomethingunhealthy FelthopefulSharedingroup Focusedon agoalSet aboundary

Group Bingo! - Call List

(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
I
2
G
3
N
4
O
5
G
6
I
7
N
8
N
9
O
10
B
11
B
12
I
13
G
14
O
15
O
16
B
17
N
18
G
19
I
20
G
21
I
22
B
23
O
24
B
  1. I-Used deep breathing
  2. G-Got through a tough moment
  3. N-Practiced gratitude
  4. O-Stayed sober
  5. G-Was kind to myself
  6. I-Had a conversation with someone I cared about
  7. N-Tried something new
  8. N-Learned something new
  9. O-Had a funny thing happen
  10. B-Talked to someone about feelings
  11. B-Prayed or meditated
  12. I-Used a coping skill
  13. G-Encouraged someone else
  14. O-Stayed calm when stressed
  15. O-Felt proud of myself
  16. B-Laughed this week
  17. N-Dreamed about the future
  18. G-Made a plan towards a goal
  19. I-Helped someone else
  20. G- Said no to something unhealthy
  21. I-Felt hopeful
  22. B-Shared in group
  23. O-Focused on a goal
  24. B-Set a boundary