Identify amajorsupportperson inyour lifeSaysomethingpositiveaboutyourselfMy favoritepart of theday is______Share apositivequote thatyou findhelpfulShare ahappyevent inyour lifeSaysomethingpositiveaboutyourselfIf you couldchange placeswith one personfor a day whowould it be andwhy?Share 3things youaregrateful forIdentify 2triggersfor youranxietyShare a copingskill that youwould like totry when youare distressedDescribesomethingsomeone coulddo to make youfeel happyShare what youconsider to beyour favoritesong right nowand whyShare asmell thatmakes youfeel happyWhat positiveadvice wouldyou give tothe group asa whole?Talk aboutsomeoneyouadmireIdentify twoleisureactivities orhobbies thatyou enjoyName apersonalaccomplishmentthat made youproudWhat is yourfavoritechildhoodmemory?What is yourfavoriteplace andwhyShare acomplimentthat youhavereceivedGive acomplimentto the personon your leftShare whatmakes youa uniquepersonGive thepersonacross fromyou acomplimentIdentify 2relaxationskills you willuse when youare stressedIdentify amajorsupportperson inyour lifeSaysomethingpositiveaboutyourselfMy favoritepart of theday is______Share apositivequote thatyou findhelpfulShare ahappyevent inyour lifeSaysomethingpositiveaboutyourselfIf you couldchange placeswith one personfor a day whowould it be andwhy?Share 3things youaregrateful forIdentify 2triggersfor youranxietyShare a copingskill that youwould like totry when youare distressedDescribesomethingsomeone coulddo to make youfeel happyShare what youconsider to beyour favoritesong right nowand whyShare asmell thatmakes youfeel happyWhat positiveadvice wouldyou give tothe group asa whole?Talk aboutsomeoneyouadmireIdentify twoleisureactivities orhobbies thatyou enjoyName apersonalaccomplishmentthat made youproudWhat is yourfavoritechildhoodmemory?What is yourfavoriteplace andwhyShare acomplimentthat youhavereceivedGive acomplimentto the personon your leftShare whatmakes youa uniquepersonGive thepersonacross fromyou acomplimentIdentify 2relaxationskills you willuse when youare stressed

Therapy Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
17
18
19
20
21
22
23
24
  1. Identify a major support person in your life
  2. Say something positive about yourself
  3. My favorite part of the day is ______
  4. Share a positive quote that you find helpful
  5. Share a happy event in your life
  6. Say something positive about yourself
  7. If you could change places with one person for a day who would it be and why?
  8. Share 3 things you are grateful for
  9. Identify 2 triggers for your anxiety
  10. Share a coping skill that you would like to try when you are distressed
  11. Describe something someone could do to make you feel happy
  12. Share what you consider to be your favorite song right now and why
  13. Share a smell that makes you feel happy
  14. What positive advice would you give to the group as a whole?
  15. Talk about someone you admire
  16. Identify two leisure activities or hobbies that you enjoy
  17. Name a personal accomplishment that made you proud
  18. What is your favorite childhood memory?
  19. What is your favorite place and why
  20. Share a compliment that you have received
  21. Give a compliment to the person on your left
  22. Share what makes you a unique person
  23. Give the person across from you a compliment
  24. Identify 2 relaxation skills you will use when you are stressed