Talk aboutsomeoneyouadmireGive thepersonacross fromyou acomplimentShare what youconsider to beyour favoritesong right nowand whyGive acomplimentto the personon your leftWhat is yourfavoritechildhoodmemory?Share ahappyevent inyour lifeWhat positiveadvice wouldyou give tothe group asa whole?Share a copingskill that youwould like totry when youare distressedName apersonalaccomplishmentthat made youproudShare whatmakes youa uniquepersonShare acomplimentthat youhavereceivedShare asmell thatmakes youfeel happyShare 3things youaregrateful forShare apositivequote thatyou findhelpfulSaysomethingpositiveaboutyourselfIf you couldchange placeswith one personfor a day whowould it be andwhy?Identify amajorsupportperson inyour lifeDescribesomethingsomeone coulddo to make youfeel happySaysomethingpositiveaboutyourselfIdentify 2triggersfor youranxietyMy favoritepart of theday is______Identify twoleisureactivities orhobbies thatyou enjoyWhat is yourfavoriteplace andwhyIdentify 2relaxationskills you willuse when youare stressedTalk aboutsomeoneyouadmireGive thepersonacross fromyou acomplimentShare what youconsider to beyour favoritesong right nowand whyGive acomplimentto the personon your leftWhat is yourfavoritechildhoodmemory?Share ahappyevent inyour lifeWhat positiveadvice wouldyou give tothe group asa whole?Share a copingskill that youwould like totry when youare distressedName apersonalaccomplishmentthat made youproudShare whatmakes youa uniquepersonShare acomplimentthat youhavereceivedShare asmell thatmakes youfeel happyShare 3things youaregrateful forShare apositivequote thatyou findhelpfulSaysomethingpositiveaboutyourselfIf you couldchange placeswith one personfor a day whowould it be andwhy?Identify amajorsupportperson inyour lifeDescribesomethingsomeone coulddo to make youfeel happySaysomethingpositiveaboutyourselfIdentify 2triggersfor youranxietyMy favoritepart of theday is______Identify twoleisureactivities orhobbies thatyou enjoyWhat is yourfavoriteplace andwhyIdentify 2relaxationskills you willuse when youare stressed

Therapy Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Talk about someone you admire
  2. Give the person across from you a compliment
  3. Share what you consider to be your favorite song right now and why
  4. Give a compliment to the person on your left
  5. What is your favorite childhood memory?
  6. Share a happy event in your life
  7. What positive advice would you give to the group as a whole?
  8. Share a coping skill that you would like to try when you are distressed
  9. Name a personal accomplishment that made you proud
  10. Share what makes you a unique person
  11. Share a compliment that you have received
  12. Share a smell that makes you feel happy
  13. Share 3 things you are grateful for
  14. Share a positive quote that you find helpful
  15. Say something positive about yourself
  16. If you could change places with one person for a day who would it be and why?
  17. Identify a major support person in your life
  18. Describe something someone could do to make you feel happy
  19. Say something positive about yourself
  20. Identify 2 triggers for your anxiety
  21. My favorite part of the day is ______
  22. Identify two leisure activities or hobbies that you enjoy
  23. What is your favorite place and why
  24. Identify 2 relaxation skills you will use when you are stressed