My favoritepart of theday is______Share what youconsider to beyour favoritesong right nowand whyName apersonalaccomplishmentthat made youproudShare apositivequote thatyou findhelpfulShare asmell thatmakes youfeel happyShare ahappyevent inyour lifeDescribesomethingsomeone coulddo to make youfeel happySaysomethingpositiveaboutyourselfSaysomethingpositiveaboutyourselfIf you couldchange placeswith one personfor a day whowould it be andwhy?What is yourfavoritechildhoodmemory?Give acomplimentto the personon your leftIdentify twoleisureactivities orhobbies thatyou enjoyShare 3things youaregrateful forGive thepersonacross fromyou acomplimentShare a copingskill that youwould like totry when youare distressedIdentify amajorsupportperson inyour lifeShare acomplimentthat youhavereceivedShare whatmakes youa uniquepersonIdentify 2triggersfor youranxietyIdentify 2relaxationskills you willuse when youare stressedWhat is yourfavoriteplace andwhyWhat positiveadvice wouldyou give tothe group asa whole?Talk aboutsomeoneyouadmireMy favoritepart of theday is______Share what youconsider to beyour favoritesong right nowand whyName apersonalaccomplishmentthat made youproudShare apositivequote thatyou findhelpfulShare asmell thatmakes youfeel happyShare ahappyevent inyour lifeDescribesomethingsomeone coulddo to make youfeel happySaysomethingpositiveaboutyourselfSaysomethingpositiveaboutyourselfIf you couldchange placeswith one personfor a day whowould it be andwhy?What is yourfavoritechildhoodmemory?Give acomplimentto the personon your leftIdentify twoleisureactivities orhobbies thatyou enjoyShare 3things youaregrateful forGive thepersonacross fromyou acomplimentShare a copingskill that youwould like totry when youare distressedIdentify amajorsupportperson inyour lifeShare acomplimentthat youhavereceivedShare whatmakes youa uniquepersonIdentify 2triggersfor youranxietyIdentify 2relaxationskills you willuse when youare stressedWhat is yourfavoriteplace andwhyWhat positiveadvice wouldyou give tothe group asa whole?Talk aboutsomeoneyouadmire

Therapy Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. My favorite part of the day is ______
  2. Share what you consider to be your favorite song right now and why
  3. Name a personal accomplishment that made you proud
  4. Share a positive quote that you find helpful
  5. Share a smell that makes you feel happy
  6. Share a happy event in your life
  7. Describe something someone could do to make you feel happy
  8. Say something positive about yourself
  9. Say something positive about yourself
  10. If you could change places with one person for a day who would it be and why?
  11. What is your favorite childhood memory?
  12. Give a compliment to the person on your left
  13. Identify two leisure activities or hobbies that you enjoy
  14. Share 3 things you are grateful for
  15. Give the person across from you a compliment
  16. Share a coping skill that you would like to try when you are distressed
  17. Identify a major support person in your life
  18. Share a compliment that you have received
  19. Share what makes you a unique person
  20. Identify 2 triggers for your anxiety
  21. Identify 2 relaxation skills you will use when you are stressed
  22. What is your favorite place and why
  23. What positive advice would you give to the group as a whole?
  24. Talk about someone you admire