Give thepersonacross fromyou acomplimentIdentify 2relaxationskills you willuse when youare stressedGive acomplimentto the personon your leftShare ahappyevent inyour lifeDescribesomethingsomeone coulddo to make youfeel happyName apersonalaccomplishmentthat made youproudSaysomethingpositiveaboutyourselfShare acomplimentthat youhavereceivedSaysomethingpositiveaboutyourselfShare asmell thatmakes youfeel happyTalk aboutsomeoneyouadmireWhat is yourfavoriteplace andwhyShare whatmakes youa uniquepersonShare what youconsider to beyour favoritesong right nowand whyShare 3things youaregrateful forIdentify amajorsupportperson inyour lifeIdentify twoleisureactivities orhobbies thatyou enjoyIdentify 2triggersfor youranxietyWhat is yourfavoritechildhoodmemory?My favoritepart of theday is______Share a copingskill that youwould like totry when youare distressedShare apositivequote thatyou findhelpfulIf you couldchange placeswith one personfor a day whowould it be andwhy?What positiveadvice wouldyou give tothe group asa whole?Give thepersonacross fromyou acomplimentIdentify 2relaxationskills you willuse when youare stressedGive acomplimentto the personon your leftShare ahappyevent inyour lifeDescribesomethingsomeone coulddo to make youfeel happyName apersonalaccomplishmentthat made youproudSaysomethingpositiveaboutyourselfShare acomplimentthat youhavereceivedSaysomethingpositiveaboutyourselfShare asmell thatmakes youfeel happyTalk aboutsomeoneyouadmireWhat is yourfavoriteplace andwhyShare whatmakes youa uniquepersonShare what youconsider to beyour favoritesong right nowand whyShare 3things youaregrateful forIdentify amajorsupportperson inyour lifeIdentify twoleisureactivities orhobbies thatyou enjoyIdentify 2triggersfor youranxietyWhat is yourfavoritechildhoodmemory?My favoritepart of theday is______Share a copingskill that youwould like totry when youare distressedShare apositivequote thatyou findhelpfulIf you couldchange placeswith one personfor a day whowould it be andwhy?What positiveadvice wouldyou give tothe group asa whole?

Therapy Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Give the person across from you a compliment
  2. Identify 2 relaxation skills you will use when you are stressed
  3. Give a compliment to the person on your left
  4. Share a happy event in your life
  5. Describe something someone could do to make you feel happy
  6. Name a personal accomplishment that made you proud
  7. Say something positive about yourself
  8. Share a compliment that you have received
  9. Say something positive about yourself
  10. Share a smell that makes you feel happy
  11. Talk about someone you admire
  12. What is your favorite place and why
  13. Share what makes you a unique person
  14. Share what you consider to be your favorite song right now and why
  15. Share 3 things you are grateful for
  16. Identify a major support person in your life
  17. Identify two leisure activities or hobbies that you enjoy
  18. Identify 2 triggers for your anxiety
  19. What is your favorite childhood memory?
  20. My favorite part of the day is ______
  21. Share a coping skill that you would like to try when you are distressed
  22. Share a positive quote that you find helpful
  23. If you could change places with one person for a day who would it be and why?
  24. What positive advice would you give to the group as a whole?