Share ahappyevent inyour lifeShare asmell thatmakes youfeel happyShare 3things youaregrateful forWhat positiveadvice wouldyou give tothe group asa whole?If you couldchange placeswith one personfor a day whowould it be andwhy?Share acomplimentthat youhavereceivedDescribesomethingsomeone coulddo to make youfeel happyWhat is yourfavoriteplace andwhyIdentify twoleisureactivities orhobbies thatyou enjoyShare whatmakes youa uniquepersonIdentify 2triggersfor youranxietySaysomethingpositiveaboutyourselfGive acomplimentto the personon your leftShare apositivequote thatyou findhelpfulIdentify amajorsupportperson inyour lifeWhat is yourfavoritechildhoodmemory?Identify 2relaxationskills you willuse when youare stressedShare what youconsider to beyour favoritesong right nowand whyMy favoritepart of theday is______Share a copingskill that youwould like totry when youare distressedTalk aboutsomeoneyouadmireGive thepersonacross fromyou acomplimentSaysomethingpositiveaboutyourselfName apersonalaccomplishmentthat made youproudShare ahappyevent inyour lifeShare asmell thatmakes youfeel happyShare 3things youaregrateful forWhat positiveadvice wouldyou give tothe group asa whole?If you couldchange placeswith one personfor a day whowould it be andwhy?Share acomplimentthat youhavereceivedDescribesomethingsomeone coulddo to make youfeel happyWhat is yourfavoriteplace andwhyIdentify twoleisureactivities orhobbies thatyou enjoyShare whatmakes youa uniquepersonIdentify 2triggersfor youranxietySaysomethingpositiveaboutyourselfGive acomplimentto the personon your leftShare apositivequote thatyou findhelpfulIdentify amajorsupportperson inyour lifeWhat is yourfavoritechildhoodmemory?Identify 2relaxationskills you willuse when youare stressedShare what youconsider to beyour favoritesong right nowand whyMy favoritepart of theday is______Share a copingskill that youwould like totry when youare distressedTalk aboutsomeoneyouadmireGive thepersonacross fromyou acomplimentSaysomethingpositiveaboutyourselfName apersonalaccomplishmentthat made youproud

Therapy Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Share a happy event in your life
  2. Share a smell that makes you feel happy
  3. Share 3 things you are grateful for
  4. What positive advice would you give to the group as a whole?
  5. If you could change places with one person for a day who would it be and why?
  6. Share a compliment that you have received
  7. Describe something someone could do to make you feel happy
  8. What is your favorite place and why
  9. Identify two leisure activities or hobbies that you enjoy
  10. Share what makes you a unique person
  11. Identify 2 triggers for your anxiety
  12. Say something positive about yourself
  13. Give a compliment to the person on your left
  14. Share a positive quote that you find helpful
  15. Identify a major support person in your life
  16. What is your favorite childhood memory?
  17. Identify 2 relaxation skills you will use when you are stressed
  18. Share what you consider to be your favorite song right now and why
  19. My favorite part of the day is ______
  20. Share a coping skill that you would like to try when you are distressed
  21. Talk about someone you admire
  22. Give the person across from you a compliment
  23. Say something positive about yourself
  24. Name a personal accomplishment that made you proud