(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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If you could change places with one person for a day who would it be and why?
Say something positive about yourself
Share what you consider to be your favorite song right now and why
Identify 2 triggers for your anxiety
Share a positive quote that you find helpful
What is your favorite place and why
What positive advice would you give to the group as a whole?
My favorite part of the day is ______
Name a personal accomplishment that made you proud
Share a happy event in your life
Describe something someone could do to make you feel happy
Identify a major support person in your life
Identify 2 relaxation skills you will use when you are stressed
Share 3 things you are grateful for
Identify two leisure activities or hobbies that you enjoy
Say something positive about yourself
Give the person across from you a compliment
Share what makes you a unique person
What is your favorite childhood memory?
Share a coping skill that you would like to try when you are distressed
