Share 3things youaregrateful forShare what youconsider to beyour favoritesong right nowand whySaysomethingpositiveaboutyourselfShare asmell thatmakes youfeel happyShare a copingskill that youwould like totry when youare distressedShare whatmakes youa uniquepersonIdentify 2relaxationskills you willuse when youare stressedGive acomplimentto the personon your leftWhat is yourfavoriteplace andwhyShare ahappyevent inyour lifeWhat positiveadvice wouldyou give tothe group asa whole?My favoritepart of theday is______Give thepersonacross fromyou acomplimentSaysomethingpositiveaboutyourselfIdentify amajorsupportperson inyour lifeName apersonalaccomplishmentthat made youproudShare acomplimentthat youhavereceivedWhat is yourfavoritechildhoodmemory?Describesomethingsomeone coulddo to make youfeel happyIf you couldchange placeswith one personfor a day whowould it be andwhy?Share apositivequote thatyou findhelpfulIdentify 2triggersfor youranxietyIdentify twoleisureactivities orhobbies thatyou enjoyTalk aboutsomeoneyouadmireShare 3things youaregrateful forShare what youconsider to beyour favoritesong right nowand whySaysomethingpositiveaboutyourselfShare asmell thatmakes youfeel happyShare a copingskill that youwould like totry when youare distressedShare whatmakes youa uniquepersonIdentify 2relaxationskills you willuse when youare stressedGive acomplimentto the personon your leftWhat is yourfavoriteplace andwhyShare ahappyevent inyour lifeWhat positiveadvice wouldyou give tothe group asa whole?My favoritepart of theday is______Give thepersonacross fromyou acomplimentSaysomethingpositiveaboutyourselfIdentify amajorsupportperson inyour lifeName apersonalaccomplishmentthat made youproudShare acomplimentthat youhavereceivedWhat is yourfavoritechildhoodmemory?Describesomethingsomeone coulddo to make youfeel happyIf you couldchange placeswith one personfor a day whowould it be andwhy?Share apositivequote thatyou findhelpfulIdentify 2triggersfor youranxietyIdentify twoleisureactivities orhobbies thatyou enjoyTalk aboutsomeoneyouadmire

Therapy Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Share 3 things you are grateful for
  2. Share what you consider to be your favorite song right now and why
  3. Say something positive about yourself
  4. Share a smell that makes you feel happy
  5. Share a coping skill that you would like to try when you are distressed
  6. Share what makes you a unique person
  7. Identify 2 relaxation skills you will use when you are stressed
  8. Give a compliment to the person on your left
  9. What is your favorite place and why
  10. Share a happy event in your life
  11. What positive advice would you give to the group as a whole?
  12. My favorite part of the day is ______
  13. Give the person across from you a compliment
  14. Say something positive about yourself
  15. Identify a major support person in your life
  16. Name a personal accomplishment that made you proud
  17. Share a compliment that you have received
  18. What is your favorite childhood memory?
  19. Describe something someone could do to make you feel happy
  20. If you could change places with one person for a day who would it be and why?
  21. Share a positive quote that you find helpful
  22. Identify 2 triggers for your anxiety
  23. Identify two leisure activities or hobbies that you enjoy
  24. Talk about someone you admire