"youmake mefeelunsafe"you have anemergency?be preparedto comfort*them*discardwhen youstrugglethe mostemotionalmemory >documentedfactsno conflictresolution,they declarethe finalverdict"I didn'tmean to hurtyou, so youhave no rightto be upset"suspiciousof others'successeveryone isgood or bad,and theyMUST begoodweaponizedtherapyspeechunable tocelebrateyour joyseverythinghappens tothem, nevertheir faultputting youin their futurevisions likea prop"I feelbad. itmust beyour fault"projectionforgettingeverythingyou everdid for themeveryone intheir life wasabusive,controlling orneglectfulperformativeactivism andcare – failingin realityyourboundary= attackon themstrongemotionsmistakenfor empathymasteredDARVO3amtraumadumps"youmademe do it"holdinggrudgesconstructingelaboratenarratives"youmake mefeelunsafe"you have anemergency?be preparedto comfort*them*discardwhen youstrugglethe mostemotionalmemory >documentedfactsno conflictresolution,they declarethe finalverdict"I didn'tmean to hurtyou, so youhave no rightto be upset"suspiciousof others'successeveryone isgood or bad,and theyMUST begoodweaponizedtherapyspeechunable tocelebrateyour joyseverythinghappens tothem, nevertheir faultputting youin their futurevisions likea prop"I feelbad. itmust beyour fault"projectionforgettingeverythingyou everdid for themeveryone intheir life wasabusive,controlling orneglectfulperformativeactivism andcare – failingin realityyourboundary= attackon themstrongemotionsmistakenfor empathymasteredDARVO3amtraumadumps"youmademe do it"holdinggrudgesconstructingelaboratenarratives

bpd friend - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. "you make me feel unsafe"
  2. you have an emergency? be prepared to comfort *them*
  3. discard when you struggle the most
  4. emotional memory > documented facts
  5. no conflict resolution, they declare the final verdict
  6. "I didn't mean to hurt you, so you have no right to be upset"
  7. suspicious of others' success
  8. everyone is good or bad, and they MUST be good
  9. weaponized therapy speech
  10. unable to celebrate your joys
  11. everything happens to them, never their fault
  12. putting you in their future visions like a prop
  13. "I feel bad. it must be your fault"
  14. ✨ projection ✨
  15. forgetting everything you ever did for them
  16. everyone in their life was abusive, controlling or neglectful
  17. performative activism and care – failing in reality
  18. your boundary = attack on them
  19. strong emotions mistaken for empathy
  20. mastered DARVO
  21. 3am trauma dumps
  22. "you made me do it"
  23. holding grudges
  24. constructing elaborate narratives