constructingelaboratenarrativesweaponizedtherapyspeechforgettingeverythingyou everdid for themyourboundary= attackon themsuspiciousof others'successstrongemotionsmistakenfor empathyholdinggrudgesmasteredDARVOprojectionyou have anemergency?be preparedto comfort*them*emotionalmemory >documentedfacts3amtraumadumps"youmake mefeelunsafe"discardwhen youstrugglethe mosteveryone intheir life wasabusive,controlling orneglectfuleverythinghappens tothem, nevertheir faulteveryone isgood or bad,and theyMUST begood"I didn'tmean to hurtyou, so youhave no rightto be upset"putting youin their futurevisions likea prop"I feelbad. itmust beyour fault""youmademe do it"unable tocelebrateyour joysno conflictresolution,they declarethe finalverdictperformativeactivism andcare – failingin realityconstructingelaboratenarrativesweaponizedtherapyspeechforgettingeverythingyou everdid for themyourboundary= attackon themsuspiciousof others'successstrongemotionsmistakenfor empathyholdinggrudgesmasteredDARVOprojectionyou have anemergency?be preparedto comfort*them*emotionalmemory >documentedfacts3amtraumadumps"youmake mefeelunsafe"discardwhen youstrugglethe mosteveryone intheir life wasabusive,controlling orneglectfuleverythinghappens tothem, nevertheir faulteveryone isgood or bad,and theyMUST begood"I didn'tmean to hurtyou, so youhave no rightto be upset"putting youin their futurevisions likea prop"I feelbad. itmust beyour fault""youmademe do it"unable tocelebrateyour joysno conflictresolution,they declarethe finalverdictperformativeactivism andcare – failingin reality

bpd friend - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. constructing elaborate narratives
  2. weaponized therapy speech
  3. forgetting everything you ever did for them
  4. your boundary = attack on them
  5. suspicious of others' success
  6. strong emotions mistaken for empathy
  7. holding grudges
  8. mastered DARVO
  9. ✨ projection ✨
  10. you have an emergency? be prepared to comfort *them*
  11. emotional memory > documented facts
  12. 3am trauma dumps
  13. "you make me feel unsafe"
  14. discard when you struggle the most
  15. everyone in their life was abusive, controlling or neglectful
  16. everything happens to them, never their fault
  17. everyone is good or bad, and they MUST be good
  18. "I didn't mean to hurt you, so you have no right to be upset"
  19. putting you in their future visions like a prop
  20. "I feel bad. it must be your fault"
  21. "you made me do it"
  22. unable to celebrate your joys
  23. no conflict resolution, they declare the final verdict
  24. performative activism and care – failing in reality