masteredDARVOemotionalmemory >documentedfactseverythinghappens tothem, nevertheir faulteveryone intheir life wasabusive,controlling orneglectfulyou have anemergency?be preparedto comfort*them*discardwhen youstrugglethe mostweaponizedtherapyspeechholdinggrudgesno conflictresolution,they declarethe finalverdictunable tocelebrateyour joys"youmake mefeelunsafe"constructingelaboratenarrativesyourboundary= attackon themputting youin their futurevisions likea prop"youmademe do it""I didn'tmean to hurtyou, so youhave no rightto be upset""I feelbad. itmust beyour fault"forgettingeverythingyou everdid for themsuspiciousof others'successperformativeactivism andcare – failingin realityprojection3amtraumadumpseveryone isgood or bad,and theyMUST begoodstrongemotionsmistakenfor empathymasteredDARVOemotionalmemory >documentedfactseverythinghappens tothem, nevertheir faulteveryone intheir life wasabusive,controlling orneglectfulyou have anemergency?be preparedto comfort*them*discardwhen youstrugglethe mostweaponizedtherapyspeechholdinggrudgesno conflictresolution,they declarethe finalverdictunable tocelebrateyour joys"youmake mefeelunsafe"constructingelaboratenarrativesyourboundary= attackon themputting youin their futurevisions likea prop"youmademe do it""I didn'tmean to hurtyou, so youhave no rightto be upset""I feelbad. itmust beyour fault"forgettingeverythingyou everdid for themsuspiciousof others'successperformativeactivism andcare – failingin realityprojection3amtraumadumpseveryone isgood or bad,and theyMUST begoodstrongemotionsmistakenfor empathy

bpd friend - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. mastered DARVO
  2. emotional memory > documented facts
  3. everything happens to them, never their fault
  4. everyone in their life was abusive, controlling or neglectful
  5. you have an emergency? be prepared to comfort *them*
  6. discard when you struggle the most
  7. weaponized therapy speech
  8. holding grudges
  9. no conflict resolution, they declare the final verdict
  10. unable to celebrate your joys
  11. "you make me feel unsafe"
  12. constructing elaborate narratives
  13. your boundary = attack on them
  14. putting you in their future visions like a prop
  15. "you made me do it"
  16. "I didn't mean to hurt you, so you have no right to be upset"
  17. "I feel bad. it must be your fault"
  18. forgetting everything you ever did for them
  19. suspicious of others' success
  20. performative activism and care – failing in reality
  21. ✨ projection ✨
  22. 3am trauma dumps
  23. everyone is good or bad, and they MUST be good
  24. strong emotions mistaken for empathy