Do yoga or stretch Say 3 good things Deep breathe 3x Do a random act of kindness Take a walk with family Free Space Write what you're grateful for Drink no soda Try a healthy recipe Eat no sweets today Do yoga or stretch No phone at meals Take a walk with family Say 3 good things Share a healthy tip Write what you're grateful for No phone at meals Try a healthy recipe Meditate for 5 minutes Limit screen time Dance to a song Eat with no distractions Get 8+ hrs sleep Drink no soda Eat whole grains Do a puzzle Read a label Do yoga or stretch Dance to a song Read a label Stretch break Eat with no distractions Limit screen time Do a puzzle Eat a healthy breakfast Do a random act of kindness Read a label Eat a healthy breakfast Say something kind to yourself Meditate for 5 minutes Share a healthy tip Take a walk Dance to a song Compliment someone Write what you're grateful for Share a healthy tip Smile at yourself Stretch break Stretch break Say something kind to yourself Do 10 jumping jacks Eat no sweets today Journal your feelings Do a random act of kindness Deep breathe 3x Limit screen time Say something kind to yourself Eat with no distractions Do a puzzle Try a healthy recipe Meditate for 5 minutes Smile at yourself Eat whole grains Smile at yourself Eat no sweets today Do 10 jumping jacks Deep breathe 3x Take a walk with family Get 8+ hrs sleep Drink no soda Eat a healthy breakfast Do yoga or stretch Say 3 good things Deep breathe 3x Do a random act of kindness Take a walk with family Free Space Write what you're grateful for Drink no soda Try a healthy recipe Eat no sweets today Do yoga or stretch No phone at meals Take a walk with family Say 3 good things Share a healthy tip Write what you're grateful for No phone at meals Try a healthy recipe Meditate for 5 minutes Limit screen time Dance to a song Eat with no distractions Get 8+ hrs sleep Drink no soda Eat whole grains Do a puzzle Read a label Do yoga or stretch Dance to a song Read a label Stretch break Eat with no distractions Limit screen time Do a puzzle Eat a healthy breakfast Do a random act of kindness Read a label Eat a healthy breakfast Say something kind to yourself Meditate for 5 minutes Share a healthy tip Take a walk Dance to a song Compliment someone Write what you're grateful for Share a healthy tip Smile at yourself Stretch break Stretch break Say something kind to yourself Do 10 jumping jacks Eat no sweets today Journal your feelings Do a random act of kindness Deep breathe 3x Limit screen time Say something kind to yourself Eat with no distractions Do a puzzle Try a healthy recipe Meditate for 5 minutes Smile at yourself Eat whole grains Smile at yourself Eat no sweets today Do 10 jumping jacks Deep breathe 3x Take a walk with family Get 8+ hrs sleep Drink no soda Eat a healthy breakfast
(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
Do yoga or stretch
Say 3 good things
Deep breathe 3x
Do a random act of kindness
Take a walk with family
Free Space
Write what you're grateful for
Drink no soda
Try a healthy recipe
Eat no sweets today
Do yoga or stretch
No phone at meals
Take a walk with family
Say 3 good things
Share a healthy tip
Write what you're grateful for
No phone at meals
Try a healthy recipe
Meditate for 5 minutes
Limit screen time
Dance to a song
Eat with no distractions
Get 8+ hrs sleep
Drink no soda
Eat whole grains
Do a puzzle
Read a label
Do yoga or stretch
Dance to a song
Read a label
Stretch break
Eat with no distractions
Limit screen time
Do a puzzle
Eat a healthy breakfast
Do a random act of kindness
Read a label
Eat a healthy breakfast
Say something kind to yourself
Meditate for 5 minutes
Share a healthy tip
Take a walk
Dance to a song
Compliment someone
Write what you're grateful for
Share a healthy tip
Smile at yourself
Stretch break
Stretch break
Say something kind to yourself
Do 10 jumping jacks
Eat no sweets today
Journal your feelings
Do a random act of kindness
Deep breathe 3x
Limit screen time
Say something kind to yourself
Eat with no distractions
Do a puzzle
Try a healthy recipe
Meditate for 5 minutes
Smile at yourself
Eat whole grains
Smile at yourself
Eat no sweets today
Do 10 jumping jacks
Deep breathe 3x
Take a walk with family
Get 8+ hrs sleep
Drink no soda
Eat a healthy breakfast