Establish a relaxing bedtime routine Normal Weight address changes Low LDL A = ARM Know the signs Regular medical Checkups Eat healthy Daily physical activity Sudden confusion Sudden dizziness Get Enough sleep Control choles terol Stop Smoking Control Diabetes Limit Alcohol Severe headache Take daily medication Always call 911 E = EYES Sleep enough Control BP F = FACE T = TIME B = BALANCE S = SPEECH Reduce Stress Establish a relaxing bedtime routine Normal Weight address changes Low LDL A = ARM Know the signs Regular medical Checkups Eat healthy Daily physical activity Sudden confusion Sudden dizziness Get Enough sleep Control choles terol Stop Smoking Control Diabetes Limit Alcohol Severe headache Take daily medication Always call 911 E = EYES Sleep enough Control BP F = FACE T = TIME B = BALANCE S = SPEECH Reduce Stress
(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
Establish a relaxing bedtime routine
Normal Weight
address changes
Low LDL
A = ARM
Know the signs
Regular medical Checkups
Eat healthy
Daily physical activity
Sudden confusion
Sudden dizziness
Get Enough sleep
Control choles
terol
Stop Smoking
Control Diabetes
Limit Alcohol
Severe headache
Take daily medication
Always call 911
E = EYES
Sleep enough
Control BP
F = FACE
T = TIME
B = BALANCE
S = SPEECH
Reduce Stress