(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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Elevation
Correct Posture
Take your vitamins
Calcium
Range of motion
Comfortable shoes
Stay Hydrated
Eating oranges
Ice
Swimming
Walking
Heat
Protection throughout activities
Low impact activities
Yoga
Joints are more stiff in the morning and in the cold
