CryingWritingStressBall/FidgetsSwimmingSelfIsolationArtTherapyTakinga walkTalking to afamilymember/friendMusicTherapyExerciseMeditationSingingProcessingmyfeelingsDancingComplimentingmyselfReadingCleaningPracticingcompassion/makingothers feel goodPlayingFootballTaking asocialmediabreakReadingPlayinggamesTakinga deepbreathComplimentingothersCryingWritingStressBall/FidgetsSwimmingSelfIsolationArtTherapyTakinga walkTalking to afamilymember/friendMusicTherapyExerciseMeditationSingingProcessingmyfeelingsDancingComplimentingmyselfReadingCleaningPracticingcompassion/makingothers feel goodPlayingFootballTaking asocialmediabreakReadingPlayinggamesTakinga deepbreathComplimentingothers

Coping Skills Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
17
18
19
20
21
22
23
24
  1. Crying
  2. Writing
  3. Stress Ball/Fidgets
  4. Swimming
  5. Self Isolation
  6. Art Therapy
  7. Taking a walk
  8. Talking to a family member/friend
  9. Music Therapy
  10. Exercise
  11. Meditation
  12. Singing
  13. Processing my feelings
  14. Dancing
  15. Complimenting myself
  16. Reading
  17. Cleaning
  18. Practicing compassion/making others feel good
  19. Playing Football
  20. Taking a social media break
  21. Reading
  22. Playing games
  23. Taking a deep breath
  24. Complimenting others