SwimmingMeditationSingingComplimentingothersStressBall/FidgetsWritingReadingPlayingFootballComplimentingmyselfTalking to afamilymember/friendArtTherapyTaking asocialmediabreakPracticingcompassion/makingothers feel goodCryingPlayinggamesDancingTakinga walkProcessingmyfeelingsTakinga deepbreathSelfIsolationExerciseMusicTherapyReadingCleaningSwimmingMeditationSingingComplimentingothersStressBall/FidgetsWritingReadingPlayingFootballComplimentingmyselfTalking to afamilymember/friendArtTherapyTaking asocialmediabreakPracticingcompassion/makingothers feel goodCryingPlayinggamesDancingTakinga walkProcessingmyfeelingsTakinga deepbreathSelfIsolationExerciseMusicTherapyReadingCleaning

Coping Skills Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Swimming
  2. Meditation
  3. Singing
  4. Complimenting others
  5. Stress Ball/Fidgets
  6. Writing
  7. Reading
  8. Playing Football
  9. Complimenting myself
  10. Talking to a family member/friend
  11. Art Therapy
  12. Taking a social media break
  13. Practicing compassion/making others feel good
  14. Crying
  15. Playing games
  16. Dancing
  17. Taking a walk
  18. Processing my feelings
  19. Taking a deep breath
  20. Self Isolation
  21. Exercise
  22. Music Therapy
  23. Reading
  24. Cleaning