ReadingStressBall/FidgetsMusicTherapyProcessingmyfeelingsSelfIsolationDancingComplimentingothersTaking asocialmediabreakPlayinggamesArtTherapyPracticingcompassion/makingothers feel goodPlayingFootballCleaningExerciseWritingReadingTakinga deepbreathSwimmingTakinga walkComplimentingmyselfMeditationCryingTalking to afamilymember/friendSingingReadingStressBall/FidgetsMusicTherapyProcessingmyfeelingsSelfIsolationDancingComplimentingothersTaking asocialmediabreakPlayinggamesArtTherapyPracticingcompassion/makingothers feel goodPlayingFootballCleaningExerciseWritingReadingTakinga deepbreathSwimmingTakinga walkComplimentingmyselfMeditationCryingTalking to afamilymember/friendSinging

Coping Skills Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Reading
  2. Stress Ball/Fidgets
  3. Music Therapy
  4. Processing my feelings
  5. Self Isolation
  6. Dancing
  7. Complimenting others
  8. Taking a social media break
  9. Playing games
  10. Art Therapy
  11. Practicing compassion/making others feel good
  12. Playing Football
  13. Cleaning
  14. Exercise
  15. Writing
  16. Reading
  17. Taking a deep breath
  18. Swimming
  19. Taking a walk
  20. Complimenting myself
  21. Meditation
  22. Crying
  23. Talking to a family member/friend
  24. Singing