SwimmingProcessingmyfeelingsSingingTakinga deepbreathMeditationTaking asocialmediabreakWritingTakinga walkCleaningTalking to afamilymember/friendMusicTherapyExerciseArtTherapyDancingComplimentingothersStressBall/FidgetsPracticingcompassion/makingothers feel goodCryingReadingSelfIsolationComplimentingmyselfPlayingFootballPlayinggamesReadingSwimmingProcessingmyfeelingsSingingTakinga deepbreathMeditationTaking asocialmediabreakWritingTakinga walkCleaningTalking to afamilymember/friendMusicTherapyExerciseArtTherapyDancingComplimentingothersStressBall/FidgetsPracticingcompassion/makingothers feel goodCryingReadingSelfIsolationComplimentingmyselfPlayingFootballPlayinggamesReading

Coping Skills Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
17
18
19
20
21
22
23
24
  1. Swimming
  2. Processing my feelings
  3. Singing
  4. Taking a deep breath
  5. Meditation
  6. Taking a social media break
  7. Writing
  8. Taking a walk
  9. Cleaning
  10. Talking to a family member/friend
  11. Music Therapy
  12. Exercise
  13. Art Therapy
  14. Dancing
  15. Complimenting others
  16. Stress Ball/Fidgets
  17. Practicing compassion/making others feel good
  18. Crying
  19. Reading
  20. Self Isolation
  21. Complimenting myself
  22. Playing Football
  23. Playing games
  24. Reading