ThinkpositivelyaboutyourselfTalking to afamilymember/friendReadingWriteThankYou cardsGo totheparkLearnnewthingsTake ashowerDoyour/someoneshairTakea walkStretchSpendtime w/othersGo tochurchMeditationSleepingSingingDrawingShoppingThinkaboutpositivethingsCryingPrayCookingPaintingDosomethingyoulove/hobbyTaketime innatureThinkpositivelyaboutyourselfTalking to afamilymember/friendReadingWriteThankYou cardsGo totheparkLearnnewthingsTake ashowerDoyour/someoneshairTakea walkStretchSpendtime w/othersGo tochurchMeditationSleepingSingingDrawingShoppingThinkaboutpositivethingsCryingPrayCookingPaintingDosomethingyoulove/hobbyTaketime innature

Coping Bingo 3 - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Think positively about yourself
  2. Talking to a family member/friend
  3. Reading
  4. Write Thank You cards
  5. Go to the park
  6. Learn new things
  7. Take a shower
  8. Do your/someones hair
  9. Take a walk
  10. Stretch
  11. Spend time w/ others
  12. Go to church
  13. Meditation
  14. Sleeping
  15. Singing
  16. Drawing
  17. Shopping
  18. Think about positive things
  19. Crying
  20. Pray
  21. Cooking
  22. Painting
  23. Do something you love/hobby
  24. Take time in nature