(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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Lowering caffeine can help with anxiety
Name 1 way to get social support
Older white males have the highest suicide risk
Anxiety in Common
Psychotherapy can treat both depression and anxiety
Lifestyle changes can help both depression and anxiety
Anxiety Symptom: Depression
Antidepressants can be effective in older adults
There are many different types of Anxiety Disorders
Affects 6.5 million Americans over age 65
Depression Symptom:
Change in Sleep Pattern
Depression Symptoms: Feeling hopeless
Name 1 physical condition that increased depression risk
Anxiety Symptom:
Panic Attacks
1 Reason that anxiety may go untreated in Older Adults
Depression Symptom: Irritability
Chronic illness increases depression risk
Untreated depression increases risk for physical illness
Anxiety Symptom:
Stomach problems
Name 1 lifestyle habit that can help both anxiety and depression
