I know I amin chargeof myemotionsI can stand upfor myself indisagreementswith othersI raise myhandwhen Ineed helpI choosewhat Iwant to doI speakup formyselfI do notlet peoplebully meI can askfor a breakwhen Ineed oneI choosemy ownfriendsI knowhow tocook formyselfI can tellpeoplewhen I amin pain I can tellsomeonewhen theyhave hurt myfeelingsI have aright to goto collegeI know how tocommunicateI brush myteeth andshower withoutsomeonetelling me toI amkind tomyselfI knowmyrightsI know what myaccommodationsareI am notafraid tosay "Ineed help"I am ableto mydecisionsfor myselfI knowmystrengthsI knowmyrightsI cancook formyselfI knowmydisabilityI can makemy owndoctorappointmentsI havegoodhygieneI can askfor spacewhen Ineed itI have aright toget a jobIchooseI know myweaknessesI can sayNO topeopleI can liveon myown if Iwant tooI know myresponsibilitiesI know howto get helpincase of anemergencyI choosewhat foodI like toeatI know I amin chargeof myemotionsI can stand upfor myself indisagreementswith othersI raise myhandwhen Ineed helpI choosewhat Iwant to doI speakup formyselfI do notlet peoplebully meI can askfor a breakwhen Ineed oneI choosemy ownfriendsI knowhow tocook formyselfI can tellpeoplewhen I amin pain I can tellsomeonewhen theyhave hurt myfeelingsI have aright to goto collegeI know how tocommunicateI brush myteeth andshower withoutsomeonetelling me toI amkind tomyselfI knowmyrightsI know what myaccommodationsareI am notafraid tosay "Ineed help"I am ableto mydecisionsfor myselfI knowmystrengthsI knowmyrightsI cancook formyselfI knowmydisabilityI can makemy owndoctorappointmentsI havegoodhygieneI can askfor spacewhen Ineed itI have aright toget a jobIchooseI know myweaknessesI can sayNO topeopleI can liveon myown if Iwant tooI know myresponsibilitiesI know howto get helpincase of anemergencyI choosewhat foodI like toeat

Self Advocacy BINGO - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. I know I am in charge of my emotions
  2. I can stand up for myself in disagreements with others
  3. I raise my hand when I need help
  4. I choose what I want to do
  5. I speak up for myself
  6. I do not let people bully me
  7. I can ask for a break when I need one
  8. I choose my own friends
  9. I know how to cook for myself
  10. I can tell people when I am in pain
  11. I can tell someone when they have hurt my feelings
  12. I have a right to go to college
  13. I know how to communicate
  14. I brush my teeth and shower without someone telling me to
  15. I am kind to myself
  16. I know my rights
  17. I know what my accommodations are
  18. I am not afraid to say "I need help"
  19. I am able to my decisions for myself
  20. I know my strengths
  21. I know my rights
  22. I can cook for myself
  23. I know my disability
  24. I can make my own doctor appointments
  25. I have good hygiene
  26. I can ask for space when I need it
  27. I have a right to get a job
  28. I choose
  29. I know my weaknesses
  30. I can say NO to people
  31. I can live on my own if I want too
  32. I know my responsibilities
  33. I know how to get help incase of an emergency
  34. I choose what food I like to eat