I’m tired,but I stillsay yes toovertime.I can’tseparate worktime andpersonal timeanymore.I getstressed justthinkingabout my to-do list.I work betterat night, butmy teamwants 9–5only.I’m alwaysmultitaskingand neverfeel focused.I skip lunchmost daysbecause I'mtoo busy.I reply toemails lateat night andonweekends.I feel burnedout but don'twant toseem weak.I work 10hours a dayand still feelbehind.My managermessagesme outsideworkinghours.I haven'ttaken aproper dayoff inmonths.I feelpressure tobe ‘alwaysavailable.’I want totake a break,but I worrythe team willjudge me.I feel guiltywhen Itakebreaks.I answerwork callseven duringfamily time.I keep sayingyes to newtasks evenwhen I’moverloaded.I can't stopthinkingabout workwhen I go tobed.I haven’tdoneanything funthis week.I check mywork emailfirst thing inthe morning.I don’t thinkmy companyrespectswork–lifebalance.I have notime forexercise orhobbies.My meetingsstart earlyand run allday.I work fromhome, and Inever reallyswitch off.I’m afraidto ask forflexiblehours.I’m tired,but I stillsay yes toovertime.I can’tseparate worktime andpersonal timeanymore.I getstressed justthinkingabout my to-do list.I work betterat night, butmy teamwants 9–5only.I’m alwaysmultitaskingand neverfeel focused.I skip lunchmost daysbecause I'mtoo busy.I reply toemails lateat night andonweekends.I feel burnedout but don'twant toseem weak.I work 10hours a dayand still feelbehind.My managermessagesme outsideworkinghours.I haven'ttaken aproper dayoff inmonths.I feelpressure tobe ‘alwaysavailable.’I want totake a break,but I worrythe team willjudge me.I feel guiltywhen Itakebreaks.I answerwork callseven duringfamily time.I keep sayingyes to newtasks evenwhen I’moverloaded.I can't stopthinkingabout workwhen I go tobed.I haven’tdoneanything funthis week.I check mywork emailfirst thing inthe morning.I don’t thinkmy companyrespectswork–lifebalance.I have notime forexercise orhobbies.My meetingsstart earlyand run allday.I work fromhome, and Inever reallyswitch off.I’m afraidto ask forflexiblehours.

Advice Cafe - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. I’m tired, but I still say yes to overtime.
  2. I can’t separate work time and personal time anymore.
  3. I get stressed just thinking about my to-do list.
  4. I work better at night, but my team wants 9–5 only.
  5. I’m always multitasking and never feel focused.
  6. I skip lunch most days because I'm too busy.
  7. I reply to emails late at night and on weekends.
  8. I feel burned out but don't want to seem weak.
  9. I work 10 hours a day and still feel behind.
  10. My manager messages me outside working hours.
  11. I haven't taken a proper day off in months.
  12. I feel pressure to be ‘always available.’
  13. I want to take a break, but I worry the team will judge me.
  14. I feel guilty when I take breaks.
  15. I answer work calls even during family time.
  16. I keep saying yes to new tasks even when I’m overloaded.
  17. I can't stop thinking about work when I go to bed.
  18. I haven’t done anything fun this week.
  19. I check my work email first thing in the morning.
  20. I don’t think my company respects work–life balance.
  21. I have no time for exercise or hobbies.
  22. My meetings start early and run all day.
  23. I work from home, and I never really switch off.
  24. I’m afraid to ask for flexible hours.