I answerwork callseven duringfamily time.I haven’tdoneanything funthis week.I can’tseparate worktime andpersonal timeanymore.I have notime forexercise orhobbies.I can't stopthinkingabout workwhen I go tobed.I’m afraidto ask forflexiblehours.I work betterat night, butmy teamwants 9–5only.I check mywork emailfirst thing inthe morning.I’m alwaysmultitaskingand neverfeel focused.My meetingsstart earlyand run allday.I work fromhome, and Inever reallyswitch off.I work 10hours a dayand still feelbehind.I haven'ttaken aproper dayoff inmonths.I skip lunchmost daysbecause I'mtoo busy.I feel guiltywhen Itakebreaks.I’m tired,but I stillsay yes toovertime.I don’t thinkmy companyrespectswork–lifebalance.I reply toemails lateat night andonweekends.I want totake a break,but I worrythe team willjudge me.I keep sayingyes to newtasks evenwhen I’moverloaded.I feel burnedout but don'twant toseem weak.I getstressed justthinkingabout my to-do list.I feelpressure tobe ‘alwaysavailable.’My managermessagesme outsideworkinghours.I answerwork callseven duringfamily time.I haven’tdoneanything funthis week.I can’tseparate worktime andpersonal timeanymore.I have notime forexercise orhobbies.I can't stopthinkingabout workwhen I go tobed.I’m afraidto ask forflexiblehours.I work betterat night, butmy teamwants 9–5only.I check mywork emailfirst thing inthe morning.I’m alwaysmultitaskingand neverfeel focused.My meetingsstart earlyand run allday.I work fromhome, and Inever reallyswitch off.I work 10hours a dayand still feelbehind.I haven'ttaken aproper dayoff inmonths.I skip lunchmost daysbecause I'mtoo busy.I feel guiltywhen Itakebreaks.I’m tired,but I stillsay yes toovertime.I don’t thinkmy companyrespectswork–lifebalance.I reply toemails lateat night andonweekends.I want totake a break,but I worrythe team willjudge me.I keep sayingyes to newtasks evenwhen I’moverloaded.I feel burnedout but don'twant toseem weak.I getstressed justthinkingabout my to-do list.I feelpressure tobe ‘alwaysavailable.’My managermessagesme outsideworkinghours.

Advice Cafe - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. I answer work calls even during family time.
  2. I haven’t done anything fun this week.
  3. I can’t separate work time and personal time anymore.
  4. I have no time for exercise or hobbies.
  5. I can't stop thinking about work when I go to bed.
  6. I’m afraid to ask for flexible hours.
  7. I work better at night, but my team wants 9–5 only.
  8. I check my work email first thing in the morning.
  9. I’m always multitasking and never feel focused.
  10. My meetings start early and run all day.
  11. I work from home, and I never really switch off.
  12. I work 10 hours a day and still feel behind.
  13. I haven't taken a proper day off in months.
  14. I skip lunch most days because I'm too busy.
  15. I feel guilty when I take breaks.
  16. I’m tired, but I still say yes to overtime.
  17. I don’t think my company respects work–life balance.
  18. I reply to emails late at night and on weekends.
  19. I want to take a break, but I worry the team will judge me.
  20. I keep saying yes to new tasks even when I’m overloaded.
  21. I feel burned out but don't want to seem weak.
  22. I get stressed just thinking about my to-do list.
  23. I feel pressure to be ‘always available.’
  24. My manager messages me outside working hours.