I work betterat night, butmy teamwants 9–5only.I feel burnedout but don'twant toseem weak.I reply toemails lateat night andonweekends.I don’t thinkmy companyrespectswork–lifebalance.I want totake a break,but I worrythe team willjudge me.I’m afraidto ask forflexiblehours.I answerwork callseven duringfamily time.I feelpressure tobe ‘alwaysavailable.’I feel guiltywhen Itakebreaks.I work 10hours a dayand still feelbehind.I can’tseparate worktime andpersonal timeanymore.I getstressed justthinkingabout my to-do list.I keep sayingyes to newtasks evenwhen I’moverloaded.I skip lunchmost daysbecause I'mtoo busy.I have notime forexercise orhobbies.I can't stopthinkingabout workwhen I go tobed.I work fromhome, and Inever reallyswitch off.I’m tired,but I stillsay yes toovertime.I’m alwaysmultitaskingand neverfeel focused.My meetingsstart earlyand run allday.I check mywork emailfirst thing inthe morning.I haven’tdoneanything funthis week.I haven'ttaken aproper dayoff inmonths.My managermessagesme outsideworkinghours.I work betterat night, butmy teamwants 9–5only.I feel burnedout but don'twant toseem weak.I reply toemails lateat night andonweekends.I don’t thinkmy companyrespectswork–lifebalance.I want totake a break,but I worrythe team willjudge me.I’m afraidto ask forflexiblehours.I answerwork callseven duringfamily time.I feelpressure tobe ‘alwaysavailable.’I feel guiltywhen Itakebreaks.I work 10hours a dayand still feelbehind.I can’tseparate worktime andpersonal timeanymore.I getstressed justthinkingabout my to-do list.I keep sayingyes to newtasks evenwhen I’moverloaded.I skip lunchmost daysbecause I'mtoo busy.I have notime forexercise orhobbies.I can't stopthinkingabout workwhen I go tobed.I work fromhome, and Inever reallyswitch off.I’m tired,but I stillsay yes toovertime.I’m alwaysmultitaskingand neverfeel focused.My meetingsstart earlyand run allday.I check mywork emailfirst thing inthe morning.I haven’tdoneanything funthis week.I haven'ttaken aproper dayoff inmonths.My managermessagesme outsideworkinghours.

Advice Cafe - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. I work better at night, but my team wants 9–5 only.
  2. I feel burned out but don't want to seem weak.
  3. I reply to emails late at night and on weekends.
  4. I don’t think my company respects work–life balance.
  5. I want to take a break, but I worry the team will judge me.
  6. I’m afraid to ask for flexible hours.
  7. I answer work calls even during family time.
  8. I feel pressure to be ‘always available.’
  9. I feel guilty when I take breaks.
  10. I work 10 hours a day and still feel behind.
  11. I can’t separate work time and personal time anymore.
  12. I get stressed just thinking about my to-do list.
  13. I keep saying yes to new tasks even when I’m overloaded.
  14. I skip lunch most days because I'm too busy.
  15. I have no time for exercise or hobbies.
  16. I can't stop thinking about work when I go to bed.
  17. I work from home, and I never really switch off.
  18. I’m tired, but I still say yes to overtime.
  19. I’m always multitasking and never feel focused.
  20. My meetings start early and run all day.
  21. I check my work email first thing in the morning.
  22. I haven’t done anything fun this week.
  23. I haven't taken a proper day off in months.
  24. My manager messages me outside working hours.