I reply toemails lateat night andonweekends.My meetingsstart earlyand run allday.I can't stopthinkingabout workwhen I go tobed.I’m afraidto ask forflexiblehours.My managermessagesme outsideworkinghours.I feel guiltywhen Itakebreaks.I keep sayingyes to newtasks evenwhen I’moverloaded.I feelpressure tobe ‘alwaysavailable.’I can’tseparate worktime andpersonal timeanymore.I’m tired,but I stillsay yes toovertime.I work fromhome, and Inever reallyswitch off.I’m alwaysmultitaskingand neverfeel focused.I have notime forexercise orhobbies.I work 10hours a dayand still feelbehind.I want totake a break,but I worrythe team willjudge me.I skip lunchmost daysbecause I'mtoo busy.I haven’tdoneanything funthis week.I don’t thinkmy companyrespectswork–lifebalance.I work betterat night, butmy teamwants 9–5only.I haven'ttaken aproper dayoff inmonths.I answerwork callseven duringfamily time.I feel burnedout but don'twant toseem weak.I getstressed justthinkingabout my to-do list.I check mywork emailfirst thing inthe morning.I reply toemails lateat night andonweekends.My meetingsstart earlyand run allday.I can't stopthinkingabout workwhen I go tobed.I’m afraidto ask forflexiblehours.My managermessagesme outsideworkinghours.I feel guiltywhen Itakebreaks.I keep sayingyes to newtasks evenwhen I’moverloaded.I feelpressure tobe ‘alwaysavailable.’I can’tseparate worktime andpersonal timeanymore.I’m tired,but I stillsay yes toovertime.I work fromhome, and Inever reallyswitch off.I’m alwaysmultitaskingand neverfeel focused.I have notime forexercise orhobbies.I work 10hours a dayand still feelbehind.I want totake a break,but I worrythe team willjudge me.I skip lunchmost daysbecause I'mtoo busy.I haven’tdoneanything funthis week.I don’t thinkmy companyrespectswork–lifebalance.I work betterat night, butmy teamwants 9–5only.I haven'ttaken aproper dayoff inmonths.I answerwork callseven duringfamily time.I feel burnedout but don'twant toseem weak.I getstressed justthinkingabout my to-do list.I check mywork emailfirst thing inthe morning.

Advice Cafe - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. I reply to emails late at night and on weekends.
  2. My meetings start early and run all day.
  3. I can't stop thinking about work when I go to bed.
  4. I’m afraid to ask for flexible hours.
  5. My manager messages me outside working hours.
  6. I feel guilty when I take breaks.
  7. I keep saying yes to new tasks even when I’m overloaded.
  8. I feel pressure to be ‘always available.’
  9. I can’t separate work time and personal time anymore.
  10. I’m tired, but I still say yes to overtime.
  11. I work from home, and I never really switch off.
  12. I’m always multitasking and never feel focused.
  13. I have no time for exercise or hobbies.
  14. I work 10 hours a day and still feel behind.
  15. I want to take a break, but I worry the team will judge me.
  16. I skip lunch most days because I'm too busy.
  17. I haven’t done anything fun this week.
  18. I don’t think my company respects work–life balance.
  19. I work better at night, but my team wants 9–5 only.
  20. I haven't taken a proper day off in months.
  21. I answer work calls even during family time.
  22. I feel burned out but don't want to seem weak.
  23. I get stressed just thinking about my to-do list.
  24. I check my work email first thing in the morning.