I have notime forexercise orhobbies.I’m tired,but I stillsay yes toovertime.I feel burnedout but don'twant toseem weak.I can’tseparate worktime andpersonal timeanymore.I’m afraidto ask forflexiblehours.I skip lunchmost daysbecause I'mtoo busy.My managermessagesme outsideworkinghours.My meetingsstart earlyand run allday.I want totake a break,but I worrythe team willjudge me.I getstressed justthinkingabout my to-do list.I feelpressure tobe ‘alwaysavailable.’I work betterat night, butmy teamwants 9–5only.I feel guiltywhen Itakebreaks.I haven’tdoneanything funthis week.I reply toemails lateat night andonweekends.I check mywork emailfirst thing inthe morning.I can't stopthinkingabout workwhen I go tobed.I keep sayingyes to newtasks evenwhen I’moverloaded.I answerwork callseven duringfamily time.I don’t thinkmy companyrespectswork–lifebalance.I work fromhome, and Inever reallyswitch off.I haven'ttaken aproper dayoff inmonths.I work 10hours a dayand still feelbehind.I’m alwaysmultitaskingand neverfeel focused.I have notime forexercise orhobbies.I’m tired,but I stillsay yes toovertime.I feel burnedout but don'twant toseem weak.I can’tseparate worktime andpersonal timeanymore.I’m afraidto ask forflexiblehours.I skip lunchmost daysbecause I'mtoo busy.My managermessagesme outsideworkinghours.My meetingsstart earlyand run allday.I want totake a break,but I worrythe team willjudge me.I getstressed justthinkingabout my to-do list.I feelpressure tobe ‘alwaysavailable.’I work betterat night, butmy teamwants 9–5only.I feel guiltywhen Itakebreaks.I haven’tdoneanything funthis week.I reply toemails lateat night andonweekends.I check mywork emailfirst thing inthe morning.I can't stopthinkingabout workwhen I go tobed.I keep sayingyes to newtasks evenwhen I’moverloaded.I answerwork callseven duringfamily time.I don’t thinkmy companyrespectswork–lifebalance.I work fromhome, and Inever reallyswitch off.I haven'ttaken aproper dayoff inmonths.I work 10hours a dayand still feelbehind.I’m alwaysmultitaskingand neverfeel focused.

Advice Cafe - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. I have no time for exercise or hobbies.
  2. I’m tired, but I still say yes to overtime.
  3. I feel burned out but don't want to seem weak.
  4. I can’t separate work time and personal time anymore.
  5. I’m afraid to ask for flexible hours.
  6. I skip lunch most days because I'm too busy.
  7. My manager messages me outside working hours.
  8. My meetings start early and run all day.
  9. I want to take a break, but I worry the team will judge me.
  10. I get stressed just thinking about my to-do list.
  11. I feel pressure to be ‘always available.’
  12. I work better at night, but my team wants 9–5 only.
  13. I feel guilty when I take breaks.
  14. I haven’t done anything fun this week.
  15. I reply to emails late at night and on weekends.
  16. I check my work email first thing in the morning.
  17. I can't stop thinking about work when I go to bed.
  18. I keep saying yes to new tasks even when I’m overloaded.
  19. I answer work calls even during family time.
  20. I don’t think my company respects work–life balance.
  21. I work from home, and I never really switch off.
  22. I haven't taken a proper day off in months.
  23. I work 10 hours a day and still feel behind.
  24. I’m always multitasking and never feel focused.