My meetingsstart earlyand run allday.I work 10hours a dayand still feelbehind.I don’t thinkmy companyrespectswork–lifebalance.I can’tseparate worktime andpersonal timeanymore.I work betterat night, butmy teamwants 9–5only.I feelpressure tobe ‘alwaysavailable.’My managermessagesme outsideworkinghours.I’m alwaysmultitaskingand neverfeel focused.I work fromhome, and Inever reallyswitch off.I’m afraidto ask forflexiblehours.I check mywork emailfirst thing inthe morning.I reply toemails lateat night andonweekends.I keep sayingyes to newtasks evenwhen I’moverloaded.I haven'ttaken aproper dayoff inmonths.I getstressed justthinkingabout my to-do list.I feel guiltywhen Itakebreaks.I skip lunchmost daysbecause I'mtoo busy.I can't stopthinkingabout workwhen I go tobed.I have notime forexercise orhobbies.I answerwork callseven duringfamily time.I’m tired,but I stillsay yes toovertime.I haven’tdoneanything funthis week.I want totake a break,but I worrythe team willjudge me.I feel burnedout but don'twant toseem weak.My meetingsstart earlyand run allday.I work 10hours a dayand still feelbehind.I don’t thinkmy companyrespectswork–lifebalance.I can’tseparate worktime andpersonal timeanymore.I work betterat night, butmy teamwants 9–5only.I feelpressure tobe ‘alwaysavailable.’My managermessagesme outsideworkinghours.I’m alwaysmultitaskingand neverfeel focused.I work fromhome, and Inever reallyswitch off.I’m afraidto ask forflexiblehours.I check mywork emailfirst thing inthe morning.I reply toemails lateat night andonweekends.I keep sayingyes to newtasks evenwhen I’moverloaded.I haven'ttaken aproper dayoff inmonths.I getstressed justthinkingabout my to-do list.I feel guiltywhen Itakebreaks.I skip lunchmost daysbecause I'mtoo busy.I can't stopthinkingabout workwhen I go tobed.I have notime forexercise orhobbies.I answerwork callseven duringfamily time.I’m tired,but I stillsay yes toovertime.I haven’tdoneanything funthis week.I want totake a break,but I worrythe team willjudge me.I feel burnedout but don'twant toseem weak.

Advice Cafe - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. My meetings start early and run all day.
  2. I work 10 hours a day and still feel behind.
  3. I don’t think my company respects work–life balance.
  4. I can’t separate work time and personal time anymore.
  5. I work better at night, but my team wants 9–5 only.
  6. I feel pressure to be ‘always available.’
  7. My manager messages me outside working hours.
  8. I’m always multitasking and never feel focused.
  9. I work from home, and I never really switch off.
  10. I’m afraid to ask for flexible hours.
  11. I check my work email first thing in the morning.
  12. I reply to emails late at night and on weekends.
  13. I keep saying yes to new tasks even when I’m overloaded.
  14. I haven't taken a proper day off in months.
  15. I get stressed just thinking about my to-do list.
  16. I feel guilty when I take breaks.
  17. I skip lunch most days because I'm too busy.
  18. I can't stop thinking about work when I go to bed.
  19. I have no time for exercise or hobbies.
  20. I answer work calls even during family time.
  21. I’m tired, but I still say yes to overtime.
  22. I haven’t done anything fun this week.
  23. I want to take a break, but I worry the team will judge me.
  24. I feel burned out but don't want to seem weak.