I keep sayingyes to newtasks evenwhen I’moverloaded.I work betterat night, butmy teamwants 9–5only.I can't stopthinkingabout workwhen I go tobed.I don’t thinkmy companyrespectswork–lifebalance.I have notime forexercise orhobbies.I work fromhome, and Inever reallyswitch off.I check mywork emailfirst thing inthe morning.I feel guiltywhen Itakebreaks.I want totake a break,but I worrythe team willjudge me.I feel burnedout but don'twant toseem weak.I’m afraidto ask forflexiblehours.I work 10hours a dayand still feelbehind.I’m tired,but I stillsay yes toovertime.I’m alwaysmultitaskingand neverfeel focused.My meetingsstart earlyand run allday.I getstressed justthinkingabout my to-do list.I answerwork callseven duringfamily time.I can’tseparate worktime andpersonal timeanymore.I reply toemails lateat night andonweekends.I haven'ttaken aproper dayoff inmonths.I haven’tdoneanything funthis week.I feelpressure tobe ‘alwaysavailable.’I skip lunchmost daysbecause I'mtoo busy.My managermessagesme outsideworkinghours.I keep sayingyes to newtasks evenwhen I’moverloaded.I work betterat night, butmy teamwants 9–5only.I can't stopthinkingabout workwhen I go tobed.I don’t thinkmy companyrespectswork–lifebalance.I have notime forexercise orhobbies.I work fromhome, and Inever reallyswitch off.I check mywork emailfirst thing inthe morning.I feel guiltywhen Itakebreaks.I want totake a break,but I worrythe team willjudge me.I feel burnedout but don'twant toseem weak.I’m afraidto ask forflexiblehours.I work 10hours a dayand still feelbehind.I’m tired,but I stillsay yes toovertime.I’m alwaysmultitaskingand neverfeel focused.My meetingsstart earlyand run allday.I getstressed justthinkingabout my to-do list.I answerwork callseven duringfamily time.I can’tseparate worktime andpersonal timeanymore.I reply toemails lateat night andonweekends.I haven'ttaken aproper dayoff inmonths.I haven’tdoneanything funthis week.I feelpressure tobe ‘alwaysavailable.’I skip lunchmost daysbecause I'mtoo busy.My managermessagesme outsideworkinghours.

Advice Cafe - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. I keep saying yes to new tasks even when I’m overloaded.
  2. I work better at night, but my team wants 9–5 only.
  3. I can't stop thinking about work when I go to bed.
  4. I don’t think my company respects work–life balance.
  5. I have no time for exercise or hobbies.
  6. I work from home, and I never really switch off.
  7. I check my work email first thing in the morning.
  8. I feel guilty when I take breaks.
  9. I want to take a break, but I worry the team will judge me.
  10. I feel burned out but don't want to seem weak.
  11. I’m afraid to ask for flexible hours.
  12. I work 10 hours a day and still feel behind.
  13. I’m tired, but I still say yes to overtime.
  14. I’m always multitasking and never feel focused.
  15. My meetings start early and run all day.
  16. I get stressed just thinking about my to-do list.
  17. I answer work calls even during family time.
  18. I can’t separate work time and personal time anymore.
  19. I reply to emails late at night and on weekends.
  20. I haven't taken a proper day off in months.
  21. I haven’t done anything fun this week.
  22. I feel pressure to be ‘always available.’
  23. I skip lunch most days because I'm too busy.
  24. My manager messages me outside working hours.