LimbsfallingasleepeasilyIrritableDepressionMemoryproblemsWeightlossYellowishskinFastheartrateEasilyconfusedBluish orgrayishnailsCoordinationissuesDifficultyreasoningNausea/Vomiting/DiarrheaAnxietyLowmoodWeakmusclesPalpitationsSoretongue/MouthulcersDifficultywalking/speakinglike othersShortnessof breathPoorfocusWeakand oftentiredHeadacheLoss ofappetiteVisionproblemsLimbsfallingasleepeasilyIrritableDepressionMemoryproblemsWeightlossYellowishskinFastheartrateEasilyconfusedBluish orgrayishnailsCoordinationissuesDifficultyreasoningNausea/Vomiting/DiarrheaAnxietyLowmoodWeakmusclesPalpitationsSoretongue/MouthulcersDifficultywalking/speakinglike othersShortnessof breathPoorfocusWeakand oftentiredHeadacheLoss ofappetiteVisionproblems

Vitamin B12 deficiency - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Limbs falling asleep easily
  2. Irritable
  3. Depression
  4. Memory problems
  5. Weight loss
  6. Yellowish skin
  7. Fast heart rate
  8. Easily confused
  9. Bluish or grayish nails
  10. Coordination issues
  11. Difficulty reasoning
  12. Nausea/ Vomiting/ Diarrhea
  13. Anxiety
  14. Low mood
  15. Weak muscles
  16. Palpitations
  17. Sore tongue/ Mouth ulcers
  18. Difficulty walking/ speaking like others
  19. Shortness of breath
  20. Poor focus
  21. Weak and often tired
  22. Headache
  23. Loss of appetite
  24. Vision problems