(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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Create art (music, drawing, coloring, painting, etc.) daily for 1 week
Establish a daily morning routine
Go on a hike or nature walk with your family/friends
Drink 13 cups of water throughout the day for 1 week
Establish a daily bedtime routine
Create a gratitude list
Try a new food
Prepare healthy snacks for the week
Complete a 15 minute yoga practice 3x/week for 2 weeks
Volunteer to do something to help your family or community
Get 8-10 hours of sleep 3 nights in a row
Talk to at least 3 people at my internship
Try a new sport - basketball
Donate old clothes, books, toys
Eat 3 meals a day every day for 7 days
Attend at least 3 or more individual sessions during bingo program
Exercise for 60 minutes 4x/week for 2 weeks
Declutter your space
Play with bunnies for 30 minutes 3x/week for 2 weeks
Try a new hobby - pottery
Do 3 of your favorite exercises for 2 min each everyday for 1 week
