(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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Try a new sport
Volunteer to do something to help your family or community
Declutter your space
Get back into baking (bake something new every 2 weeks)
Talk to a friend or family member about mental health facts
Explore Washington with your family/friends
Keep a gratitude journal for 2 weeks
Try a new food
Attend at least 3 or more individual sessions during bingo program
Create art (music, drawing, coloring, painting, etc.) 2x/week for 3 weeks
Attend an ACRS summer program event
Donate old clothes, books, toys
Try a new hobby
Exercise for 30 min 3 times a week
Complete a 30 min yoga practice 3 times a week for 2 weeks
Practice guitar for an hour once a week
Eat 3 meals a day every day for 7 days
Establish a daily morning routine (wake-up at 9:00 am)
Prepare healthy snacks for the week
Drink 1 bottle of water throughout the day for 3 weeks
