Tuna on wheat bread Buko juice (no sugar) Whole grain crackers Popcorn (air- popped) Oatmeal Chia pudding Low-fat yogurt Fresh fruit smoothie Apple slices & peanut butter Kamote fries (oven- baked) Any 8 glasses of water in a day Saging na saba Greek yogurt with fruit Protein bar (low sugar) Avocado toast Banana Trail mix (no added sugar) Herbal tea Edamame Watermelon Carrot sticks & hummus Hard- boiled egg Nuts (e.g., almonds, cashews) Dark chocolate (70%) Tuna on wheat bread Buko juice (no sugar) Whole grain crackers Popcorn (air- popped) Oatmeal Chia pudding Low-fat yogurt Fresh fruit smoothie Apple slices & peanut butter Kamote fries (oven- baked) Any 8 glasses of water in a day Saging na saba Greek yogurt with fruit Protein bar (low sugar) Avocado toast Banana Trail mix (no added sugar) Herbal tea Edamame Watermelon Carrot sticks & hummus Hard- boiled egg Nuts (e.g., almonds, cashews) Dark chocolate (70%)
(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
Tuna on wheat bread
Buko juice (no sugar)
Whole grain crackers
Popcorn (air-popped)
Oatmeal
Chia pudding
Low-fat yogurt
Fresh fruit smoothie
Apple slices & peanut butter
Kamote fries (oven-baked)
Any 8 glasses of water in a day
Saging na saba
Greek yogurt with fruit
Protein bar (low sugar)
Avocado toast
Banana
Trail mix (no added sugar)
Herbal tea
Edamame
Watermelon
Carrot sticks & hummus
Hard-boiled egg
Nuts (e.g., almonds, cashews)
Dark chocolate (70%)