Find an exercisevideo andcomplete it for15 minutes(youtube, DVDfrom Library, etc)Walk up anddown thedriveway for30 minutesWalkfor 30minutesDrink anentirewater bottleby bed timeDo leg liftsfor 15minutes oneach sideWalkfor 25minutesWalk up anddown thedriveway 2x ina day for 20minutes eachWalkfor 45minutesDo 10 minutesof stretches inthe morningand before bedWalkfor 20minutesNo Juiceor Sodafor a dayDo a PTexercise youhave learnedfor 20minutesWalk for30 minuteswithoutstoppingDo a PTexercise youhave learnedfor 15minutesPracticedoing yogafor 15minutesWalk for20 minutes2 times inone dayWalk for20 minuteswithoutbreaksEat onlyfruits andveggies forall snacktimesDrink onlywater forthe wholedayWalk up anddown thedriveway for20 minutesWalkfor 45minutesDo any typeof movementfor 25minutesDo leglifts 10minuteseach legFind an exercisevideo andcomplete it for15 minutes(youtube, DVDfrom Library, etc)Find an exercisevideo andcomplete it for15 minutes(youtube, DVDfrom Library, etc)Walk up anddown thedriveway for30 minutesWalkfor 30minutesDrink anentirewater bottleby bed timeDo leg liftsfor 15minutes oneach sideWalkfor 25minutesWalk up anddown thedriveway 2x ina day for 20minutes eachWalkfor 45minutesDo 10 minutesof stretches inthe morningand before bedWalkfor 20minutesNo Juiceor Sodafor a dayDo a PTexercise youhave learnedfor 20minutesWalk for30 minuteswithoutstoppingDo a PTexercise youhave learnedfor 15minutesPracticedoing yogafor 15minutesWalk for20 minutes2 times inone dayWalk for20 minuteswithoutbreaksEat onlyfruits andveggies forall snacktimesDrink onlywater forthe wholedayWalk up anddown thedriveway for20 minutesWalkfor 45minutesDo any typeof movementfor 25minutesDo leglifts 10minuteseach legFind an exercisevideo andcomplete it for15 minutes(youtube, DVDfrom Library, etc)

Jennifer's Exercise Card July 2025 - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Find an exercise video and complete it for 15 minutes (youtube, DVD from Library, etc)
  2. Walk up and down the driveway for 30 minutes
  3. Walk for 30 minutes
  4. Drink an entire water bottle by bed time
  5. Do leg lifts for 15 minutes on each side
  6. Walk for 25 minutes
  7. Walk up and down the driveway 2x in a day for 20 minutes each
  8. Walk for 45 minutes
  9. Do 10 minutes of stretches in the morning and before bed
  10. Walk for 20 minutes
  11. No Juice or Soda for a day
  12. Do a PT exercise you have learned for 20 minutes
  13. Walk for 30 minutes without stopping
  14. Do a PT exercise you have learned for 15 minutes
  15. Practice doing yoga for 15 minutes
  16. Walk for 20 minutes 2 times in one day
  17. Walk for 20 minutes without breaks
  18. Eat only fruits and veggies for all snack times
  19. Drink only water for the whole day
  20. Walk up and down the driveway for 20 minutes
  21. Walk for 45 minutes
  22. Do any type of movement for 25 minutes
  23. Do leg lifts 10 minutes each leg
  24. Find an exercise video and complete it for 15 minutes (youtube, DVD from Library, etc)