Jennifer's Exercise Card July 2025 - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.

1. Walk up and down the driveway for 30 minutes
2. Walk for 45 minutes
3. Find an exercise video and complete it for 15 minutes (youtube, DVD from Library, etc)
4. Walk for 25 minutes
5. Do 10 minutes of stretches in the morning and before bed
6. Walk for 20 minutes 2 times in one day
7. Walk for 20 minutes
8. Walk up and down the driveway 2x in a day for 20 minutes each
9. Walk up and down the driveway for 20 minutes
10. Walk for 20 minutes without breaks
11. Do any type of movement for 25 minutes
12. Walk for 30 minutes
13. Walk for 30 minutes without stopping
14. Walk for 45 minutes
15. Do a PT exercise you have learned for 20 minutes
16. Find an exercise video and complete it for 15 minutes (youtube, DVD from Library, etc)
17. Practice doing yoga for 15 minutes
18. Do a PT exercise you have learned for 15 minutes
19. Do leg lifts for 15 minutes on each side
20. Eat only fruits and veggies for all snack times
21. Drink an entire water bottle by bed time
22. No Juice or Soda for a day
23. Do leg lifts 10 minutes each leg
24. Drink only water for the whole day