2forwardrolls3 passesstep highkick5 passeshigh toewalks5 straightjump -split jump6 kneeto splitleap5 -1/2turns(correctly)5 jump-1/4turn3 fullturns30secondsof beamdance3 BWO(lowbeam)5dismounts5 needlekicks(each leg)5 -1/2 turnfrom sidelunge10arabesque(hold for2) to lunge3Cartwheels5cartwheels30 secsplits onbeam5 lunge-leap-step-in straightjump10 BeamPush-Ups3cartwheelto straightjump6 passesof lungewalks5 heelsnapturns8 straightjump-straightjump10 pase'heelraises(each leg)10 step-lockpivot3 bridgekick-overs3 back tucksoff ... (yourchoice- mayhave spot)10 Prep toPasse'hold - 2sec8 feettogetherhandstands2forwardrolls3 passesstep highkick5 passeshigh toewalks5 straightjump -split jump6 kneeto splitleap5 -1/2turns(correctly)5 jump-1/4turn3 fullturns30secondsof beamdance3 BWO(lowbeam)5dismounts5 needlekicks(each leg)5 -1/2 turnfrom sidelunge10arabesque(hold for2) to lunge3Cartwheels5cartwheels30 secsplits onbeam5 lunge-leap-step-in straightjump10 BeamPush-Ups3cartwheelto straightjump6 passesof lungewalks5 heelsnapturns8 straightjump-straightjump10 pase'heelraises(each leg)10 step-lockpivot3 bridgekick-overs3 back tucksoff ... (yourchoice- mayhave spot)10 Prep toPasse'hold - 2sec8 feettogetherhandstands

Balance Beam Warm-Up Bingo | G/P - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. 2 forward rolls
  2. 3 passes step high kick
  3. 5 passes high toe walks
  4. 5 straight jump -split jump
  5. 6 knee to split leap
  6. 5 -1/2 turns (correctly)
  7. 5 jump-1/4 turn
  8. 3 full turns
  9. 30 seconds of beam dance
  10. 3 BWO (low beam)
  11. 5 dismounts
  12. 5 needle kicks (each leg)
  13. 5 -1/2 turn from side lunge
  14. 10 arabesque (hold for 2) to lunge
  15. 3 Cartwheels
  16. 5 cartwheels
  17. 30 sec splits on beam
  18. 5 lunge-leap-step-in straight jump
  19. 10 Beam Push-Ups
  20. 3 cartwheel to straight jump
  21. 6 passes of lunge walks
  22. 5 heel snap turns
  23. 8 straight jump-straight jump
  24. 10 pase' heel raises (each leg)
  25. 10 step-lock pivot
  26. 3 bridge kick-overs
  27. 3 back tucks off ... (your choice- may have spot)
  28. 10 Prep to Passe' hold - 2 sec
  29. 8 feet together handstands