3 fullturns8 feettogetherhandstands10 Prep toPasse'hold - 2sec10 step-lockpivot30secondsof beamdance6 kneeto splitleap30 secsplits onbeam3 BWO(lowbeam)5dismounts5 needlekicks(each leg)5 straightjump -split jump2forwardrolls3 back tucksoff ... (yourchoice- mayhave spot)10 BeamPush-Ups3 bridgekick-overs5 passeshigh toewalks3cartwheelto straightjump3Cartwheels5 jump-1/4turn5 lunge-leap-step-in straightjump5 heelsnapturns5 -1/2turns(correctly)6 passesof lungewalks3 passesstep highkick5cartwheels10arabesque(hold for2) to lunge5 -1/2 turnfrom sidelunge8 straightjump-straightjump10 pase'heelraises(each leg)3 fullturns8 feettogetherhandstands10 Prep toPasse'hold - 2sec10 step-lockpivot30secondsof beamdance6 kneeto splitleap30 secsplits onbeam3 BWO(lowbeam)5dismounts5 needlekicks(each leg)5 straightjump -split jump2forwardrolls3 back tucksoff ... (yourchoice- mayhave spot)10 BeamPush-Ups3 bridgekick-overs5 passeshigh toewalks3cartwheelto straightjump3Cartwheels5 jump-1/4turn5 lunge-leap-step-in straightjump5 heelsnapturns5 -1/2turns(correctly)6 passesof lungewalks3 passesstep highkick5cartwheels10arabesque(hold for2) to lunge5 -1/2 turnfrom sidelunge8 straightjump-straightjump10 pase'heelraises(each leg)

Balance Beam Warm-Up Bingo | G/P - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. 3 full turns
  2. 8 feet together handstands
  3. 10 Prep to Passe' hold - 2 sec
  4. 10 step-lock pivot
  5. 30 seconds of beam dance
  6. 6 knee to split leap
  7. 30 sec splits on beam
  8. 3 BWO (low beam)
  9. 5 dismounts
  10. 5 needle kicks (each leg)
  11. 5 straight jump -split jump
  12. 2 forward rolls
  13. 3 back tucks off ... (your choice- may have spot)
  14. 10 Beam Push-Ups
  15. 3 bridge kick-overs
  16. 5 passes high toe walks
  17. 3 cartwheel to straight jump
  18. 3 Cartwheels
  19. 5 jump-1/4 turn
  20. 5 lunge-leap-step-in straight jump
  21. 5 heel snap turns
  22. 5 -1/2 turns (correctly)
  23. 6 passes of lunge walks
  24. 3 passes step high kick
  25. 5 cartwheels
  26. 10 arabesque (hold for 2) to lunge
  27. 5 -1/2 turn from side lunge
  28. 8 straight jump-straight jump
  29. 10 pase' heel raises (each leg)