10 pase'heelraises(each leg)8 straightjump-straightjump5cartwheels5dismounts5 -1/2turns(correctly)5 straightjump -split jump5 heelsnapturns8 feettogetherhandstands3cartwheelto straightjump3 BWO(lowbeam)30 secsplits onbeam10arabesque(hold for2) to lunge5 lunge-leap-step-in straightjump5 needlekicks(each leg)2forwardrolls10 Prep toPasse'hold - 2sec6 passesof lungewalks3 passesstep highkick3 fullturns10 BeamPush-Ups10 step-lockpivot6 kneeto splitleap3Cartwheels30secondsof beamdance3 bridgekick-overs5 -1/2 turnfrom sidelunge5 jump-1/4turn3 back tucksoff ... (yourchoice- mayhave spot)5 passeshigh toewalks10 pase'heelraises(each leg)8 straightjump-straightjump5cartwheels5dismounts5 -1/2turns(correctly)5 straightjump -split jump5 heelsnapturns8 feettogetherhandstands3cartwheelto straightjump3 BWO(lowbeam)30 secsplits onbeam10arabesque(hold for2) to lunge5 lunge-leap-step-in straightjump5 needlekicks(each leg)2forwardrolls10 Prep toPasse'hold - 2sec6 passesof lungewalks3 passesstep highkick3 fullturns10 BeamPush-Ups10 step-lockpivot6 kneeto splitleap3Cartwheels30secondsof beamdance3 bridgekick-overs5 -1/2 turnfrom sidelunge5 jump-1/4turn3 back tucksoff ... (yourchoice- mayhave spot)5 passeshigh toewalks

Balance Beam Warm-Up Bingo | G/P - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. 10 pase' heel raises (each leg)
  2. 8 straight jump-straight jump
  3. 5 cartwheels
  4. 5 dismounts
  5. 5 -1/2 turns (correctly)
  6. 5 straight jump -split jump
  7. 5 heel snap turns
  8. 8 feet together handstands
  9. 3 cartwheel to straight jump
  10. 3 BWO (low beam)
  11. 30 sec splits on beam
  12. 10 arabesque (hold for 2) to lunge
  13. 5 lunge-leap-step-in straight jump
  14. 5 needle kicks (each leg)
  15. 2 forward rolls
  16. 10 Prep to Passe' hold - 2 sec
  17. 6 passes of lunge walks
  18. 3 passes step high kick
  19. 3 full turns
  20. 10 Beam Push-Ups
  21. 10 step-lock pivot
  22. 6 knee to split leap
  23. 3 Cartwheels
  24. 30 seconds of beam dance
  25. 3 bridge kick-overs
  26. 5 -1/2 turn from side lunge
  27. 5 jump-1/4 turn
  28. 3 back tucks off ... (your choice- may have spot)
  29. 5 passes high toe walks