3 bridgekick-overs3cartwheelto straightjump10 step-lockpivot3Cartwheels5 heelsnapturns10arabesque(hold for2) to lunge5cartwheels3 passesstep highkick5dismounts3 back tucksoff ... (yourchoice- mayhave spot)5 passeshigh toewalks5 -1/2turns(correctly)10 pase'heelraises(each leg)10 BeamPush-Ups8 straightjump-straightjump2forwardrolls3 fullturns5 straightjump -split jump5 lunge-leap-step-in straightjump30secondsof beamdance3 BWO(lowbeam)5 jump-1/4turn5 -1/2 turnfrom sidelunge8 feettogetherhandstands6 kneeto splitleap10 Prep toPasse'hold - 2sec6 passesof lungewalks5 needlekicks(each leg)30 secsplits onbeam3 bridgekick-overs3cartwheelto straightjump10 step-lockpivot3Cartwheels5 heelsnapturns10arabesque(hold for2) to lunge5cartwheels3 passesstep highkick5dismounts3 back tucksoff ... (yourchoice- mayhave spot)5 passeshigh toewalks5 -1/2turns(correctly)10 pase'heelraises(each leg)10 BeamPush-Ups8 straightjump-straightjump2forwardrolls3 fullturns5 straightjump -split jump5 lunge-leap-step-in straightjump30secondsof beamdance3 BWO(lowbeam)5 jump-1/4turn5 -1/2 turnfrom sidelunge8 feettogetherhandstands6 kneeto splitleap10 Prep toPasse'hold - 2sec6 passesof lungewalks5 needlekicks(each leg)30 secsplits onbeam

Balance Beam Warm-Up Bingo | G/P - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. 3 bridge kick-overs
  2. 3 cartwheel to straight jump
  3. 10 step-lock pivot
  4. 3 Cartwheels
  5. 5 heel snap turns
  6. 10 arabesque (hold for 2) to lunge
  7. 5 cartwheels
  8. 3 passes step high kick
  9. 5 dismounts
  10. 3 back tucks off ... (your choice- may have spot)
  11. 5 passes high toe walks
  12. 5 -1/2 turns (correctly)
  13. 10 pase' heel raises (each leg)
  14. 10 Beam Push-Ups
  15. 8 straight jump-straight jump
  16. 2 forward rolls
  17. 3 full turns
  18. 5 straight jump -split jump
  19. 5 lunge-leap-step-in straight jump
  20. 30 seconds of beam dance
  21. 3 BWO (low beam)
  22. 5 jump-1/4 turn
  23. 5 -1/2 turn from side lunge
  24. 8 feet together handstands
  25. 6 knee to split leap
  26. 10 Prep to Passe' hold - 2 sec
  27. 6 passes of lunge walks
  28. 5 needle kicks (each leg)
  29. 30 sec splits on beam