10 BeamPush-Ups8 feettogetherhandstands8 straightjump-straightjump3 back tucksoff ... (yourchoice- mayhave spot)30secondsof beamdance3Cartwheels5cartwheels10 Prep toPasse'hold - 2sec6 passesof lungewalks5 -1/2 turnfrom sidelunge5dismounts10arabesque(hold for2) to lunge3 fullturns5 lunge-leap-step-in straightjump5 needlekicks(each leg)5 heelsnapturns3 BWO(lowbeam)6 kneeto splitleap10 pase'heelraises(each leg)30 secsplits onbeam5 -1/2turns(correctly)10 step-lockpivot5 straightjump -split jump3 passesstep highkick5 passeshigh toewalks3cartwheelto straightjump2forwardrolls5 jump-1/4turn3 bridgekick-overs10 BeamPush-Ups8 feettogetherhandstands8 straightjump-straightjump3 back tucksoff ... (yourchoice- mayhave spot)30secondsof beamdance3Cartwheels5cartwheels10 Prep toPasse'hold - 2sec6 passesof lungewalks5 -1/2 turnfrom sidelunge5dismounts10arabesque(hold for2) to lunge3 fullturns5 lunge-leap-step-in straightjump5 needlekicks(each leg)5 heelsnapturns3 BWO(lowbeam)6 kneeto splitleap10 pase'heelraises(each leg)30 secsplits onbeam5 -1/2turns(correctly)10 step-lockpivot5 straightjump -split jump3 passesstep highkick5 passeshigh toewalks3cartwheelto straightjump2forwardrolls5 jump-1/4turn3 bridgekick-overs

Balance Beam Warm-Up Bingo | G/P - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. 10 Beam Push-Ups
  2. 8 feet together handstands
  3. 8 straight jump-straight jump
  4. 3 back tucks off ... (your choice- may have spot)
  5. 30 seconds of beam dance
  6. 3 Cartwheels
  7. 5 cartwheels
  8. 10 Prep to Passe' hold - 2 sec
  9. 6 passes of lunge walks
  10. 5 -1/2 turn from side lunge
  11. 5 dismounts
  12. 10 arabesque (hold for 2) to lunge
  13. 3 full turns
  14. 5 lunge-leap-step-in straight jump
  15. 5 needle kicks (each leg)
  16. 5 heel snap turns
  17. 3 BWO (low beam)
  18. 6 knee to split leap
  19. 10 pase' heel raises (each leg)
  20. 30 sec splits on beam
  21. 5 -1/2 turns (correctly)
  22. 10 step-lock pivot
  23. 5 straight jump -split jump
  24. 3 passes step high kick
  25. 5 passes high toe walks
  26. 3 cartwheel to straight jump
  27. 2 forward rolls
  28. 5 jump-1/4 turn
  29. 3 bridge kick-overs