6 passesof lungewalks3 bridgekick-overs30 secsplits onbeam10 pase'heelraises(each leg)30secondsof beamdance8 straightjump-straightjump3 BWO(lowbeam)5 needlekicks(each leg)10arabesque(hold for2) to lunge3 back tucksoff ... (yourchoice- mayhave spot)6 kneeto splitleap3cartwheelto straightjump10 Prep toPasse'hold - 2sec5cartwheels5 straightjump -split jump2forwardrolls5 heelsnapturns5 passeshigh toewalks3 passesstep highkick5dismounts5 -1/2 turnfrom sidelunge5 lunge-leap-step-in straightjump3 fullturns5 jump-1/4turn10 BeamPush-Ups8 feettogetherhandstands3Cartwheels5 -1/2turns(correctly)10 step-lockpivot6 passesof lungewalks3 bridgekick-overs30 secsplits onbeam10 pase'heelraises(each leg)30secondsof beamdance8 straightjump-straightjump3 BWO(lowbeam)5 needlekicks(each leg)10arabesque(hold for2) to lunge3 back tucksoff ... (yourchoice- mayhave spot)6 kneeto splitleap3cartwheelto straightjump10 Prep toPasse'hold - 2sec5cartwheels5 straightjump -split jump2forwardrolls5 heelsnapturns5 passeshigh toewalks3 passesstep highkick5dismounts5 -1/2 turnfrom sidelunge5 lunge-leap-step-in straightjump3 fullturns5 jump-1/4turn10 BeamPush-Ups8 feettogetherhandstands3Cartwheels5 -1/2turns(correctly)10 step-lockpivot

Balance Beam Warm-Up Bingo | G/P - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. 6 passes of lunge walks
  2. 3 bridge kick-overs
  3. 30 sec splits on beam
  4. 10 pase' heel raises (each leg)
  5. 30 seconds of beam dance
  6. 8 straight jump-straight jump
  7. 3 BWO (low beam)
  8. 5 needle kicks (each leg)
  9. 10 arabesque (hold for 2) to lunge
  10. 3 back tucks off ... (your choice- may have spot)
  11. 6 knee to split leap
  12. 3 cartwheel to straight jump
  13. 10 Prep to Passe' hold - 2 sec
  14. 5 cartwheels
  15. 5 straight jump -split jump
  16. 2 forward rolls
  17. 5 heel snap turns
  18. 5 passes high toe walks
  19. 3 passes step high kick
  20. 5 dismounts
  21. 5 -1/2 turn from side lunge
  22. 5 lunge-leap-step-in straight jump
  23. 3 full turns
  24. 5 jump-1/4 turn
  25. 10 Beam Push-Ups
  26. 8 feet together handstands
  27. 3 Cartwheels
  28. 5 -1/2 turns (correctly)
  29. 10 step-lock pivot