20MountainClimbers20SkaterJumps30Second 6Inch Hold30SecondPlankHold20 SitUps10Burpees10Push-Ups20JumpingJacks10SquatJumps10PushUps20 SitUps10TricepDips10 StarJumps20Supermans10JumpTucks5Burpees10 LegLifts10 UpDowns25Squats30Crunches30SecondWall Sit20MountainClimbers10JumpTucks10LungeJumps20MountainClimbers20SkaterJumps30Second 6Inch Hold30SecondPlankHold20 SitUps10Burpees10Push-Ups20JumpingJacks10SquatJumps10PushUps20 SitUps10TricepDips10 StarJumps20Supermans10JumpTucks5Burpees10 LegLifts10 UpDowns25Squats30Crunches30SecondWall Sit20MountainClimbers10JumpTucks10LungeJumps

WORKOUT BINGO - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
17
18
19
20
21
22
23
24
  1. 20 Mountain Climbers
  2. 20 Skater Jumps
  3. 30 Second 6 Inch Hold
  4. 30 Second Plank Hold
  5. 20 Sit Ups
  6. 10 Burpees
  7. 10 Push-Ups
  8. 20 Jumping Jacks
  9. 10 Squat Jumps
  10. 10 Push Ups
  11. 20 Sit Ups
  12. 10 Tricep Dips
  13. 10 Star Jumps
  14. 20 Supermans
  15. 10 Jump Tucks
  16. 5 Burpees
  17. 10 Leg Lifts
  18. 10 Up Downs
  19. 25 Squats
  20. 30 Crunches
  21. 30 Second Wall Sit
  22. 20 Mountain Climbers
  23. 10 Jump Tucks
  24. 10 Lunge Jumps