(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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Make a list of healthy snacks as you can think of.
Encourage someone to make healthy choices.
Encourage another individual to do an exercise with you.
Watch an inspirational sports movie.
Make a list of healthy strategies that you have been practicing to avoid contracting COVID-19.
Do an abdominal strength training workout.
Create and perform a stretching routine.
Complete a TABATA workout.
Push yourself outside your exercise comfort zone
Make a healthy meal with your family.
Perform an outside activity for one hour.
Examine a typical meal that you consume.
Make a list of five positive things about yourself.
Get a good nights sleep.
Create a fire escape/
emergency evacuation for your home.
Create your own game.
Try a new activity or board game.
Volunteer to help out around the house.
Explore a trail with your family. Where did you go?
Do an outdoor chore.
Is COVID-19 a communicable disease or a non-communicable disease.
Set a personal goal to meet by the end of the year.
