(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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Worked on a skill
Tried something new
Told someone else to do self-care
Ate enough for the day
Listened to music that helped my mind/mood
Ate vegetables
Said some affermations
Learned about a disability I don't have
Learned something about myself
Had someone deny/ ignore my disability
Read/ watched something with disability included
Took vitamins/ medicine
Didn't push myself past my limits
Went on a walk or sat outside
Advocated for myself
Talked with a/another disabled person about life/disability
