Listened tomusic thathelped mymind/moodTooka napTook timeto do selfcareLearnedabout adisability Idon't haveDidsomethingto make mylife easierWaskind tomyselfAdvocatedfor myselfSaid someaffermationsLearnedsomethingaboutmyselfRead/watchedsomethingwith disabilityincludedListenedto apodcastTook ashoweror bathSet aboundaryToldsomeoneelse to doself-careCanceled/madeplansDidsomethingI've beenputting offTalked witha/anotherdisabledperson aboutlife/disabilityWorkedon askillDidn't pushmyselfpast mylimitsTookvitamins/medicineGot atreatWentoutsideAtevegetablesTriedsomethingnewAcquiredor used adisabilityaidHadsomeonedeny/ ignoremy disabilityWent tobed early/on timeAteenoughfor thedayWent on awalk orsatoutsideExercisedorstretchedRememberedto drink water(and actuallydrank it)Watched/readfavoritemovie/ bookDidsomethingcreativeTalked tosomeoneI careaboutListened tomusic thathelped mymind/moodTooka napTook timeto do selfcareLearnedabout adisability Idon't haveDidsomethingto make mylife easierWaskind tomyselfAdvocatedfor myselfSaid someaffermationsLearnedsomethingaboutmyselfRead/watchedsomethingwith disabilityincludedListenedto apodcastTook ashoweror bathSet aboundaryToldsomeoneelse to doself-careCanceled/madeplansDidsomethingI've beenputting offTalked witha/anotherdisabledperson aboutlife/disabilityWorkedon askillDidn't pushmyselfpast mylimitsTookvitamins/medicineGot atreatWentoutsideAtevegetablesTriedsomethingnewAcquiredor used adisabilityaidHadsomeonedeny/ ignoremy disabilityWent tobed early/on timeAteenoughfor thedayWent on awalk orsatoutsideExercisedorstretchedRememberedto drink water(and actuallydrank it)Watched/readfavoritemovie/ bookDidsomethingcreativeTalked tosomeoneI careabout

Disability Pride Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Listened to music that helped my mind/mood
  2. Took a nap
  3. Took time to do self care
  4. Learned about a disability I don't have
  5. Did something to make my life easier
  6. Was kind to myself
  7. Advocated for myself
  8. Said some affermations
  9. Learned something about myself
  10. Read/ watched something with disability included
  11. Listened to a podcast
  12. Took a shower or bath
  13. Set a boundary
  14. Told someone else to do self-care
  15. Canceled/ made plans
  16. Did something I've been putting off
  17. Talked with a/another disabled person about life/disability
  18. Worked on a skill
  19. Didn't push myself past my limits
  20. Took vitamins/ medicine
  21. Got a treat
  22. Went outside
  23. Ate vegetables
  24. Tried something new
  25. Acquired or used a disability aid
  26. Had someone deny/ ignore my disability
  27. Went to bed early/ on time
  28. Ate enough for the day
  29. Went on a walk or sat outside
  30. Exercised or stretched
  31. Remembered to drink water (and actually drank it)
  32. Watched/ read favorite movie/ book
  33. Did something creative
  34. Talked to someone I care about