Waskind tomyselfWentoutsideRead/watchedsomethingwith disabilityincludedDidsomethingto make mylife easierAcquiredor used adisabilityaidLearnedabout adisability Idon't haveTook timeto do selfcareDidsomethingcreativeTalked tosomeoneI careaboutLearnedsomethingaboutmyselfDidn't pushmyselfpast mylimitsListened tomusic thathelped mymind/moodAdvocatedfor myselfTook ashoweror bathExercisedorstretchedWent on awalk orsatoutsideTooka napTookvitamins/medicineDidsomethingI've beenputting offGot atreatTalked witha/anotherdisabledperson aboutlife/disabilityWatched/readfavoritemovie/ bookWorkedon askillListenedto apodcastToldsomeoneelse to doself-careWent tobed early/on timeCanceled/madeplansRememberedto drink water(and actuallydrank it)Set aboundaryHadsomeonedeny/ ignoremy disabilitySaid someaffermationsTriedsomethingnewAtevegetablesAteenoughfor thedayWaskind tomyselfWentoutsideRead/watchedsomethingwith disabilityincludedDidsomethingto make mylife easierAcquiredor used adisabilityaidLearnedabout adisability Idon't haveTook timeto do selfcareDidsomethingcreativeTalked tosomeoneI careaboutLearnedsomethingaboutmyselfDidn't pushmyselfpast mylimitsListened tomusic thathelped mymind/moodAdvocatedfor myselfTook ashoweror bathExercisedorstretchedWent on awalk orsatoutsideTooka napTookvitamins/medicineDidsomethingI've beenputting offGot atreatTalked witha/anotherdisabledperson aboutlife/disabilityWatched/readfavoritemovie/ bookWorkedon askillListenedto apodcastToldsomeoneelse to doself-careWent tobed early/on timeCanceled/madeplansRememberedto drink water(and actuallydrank it)Set aboundaryHadsomeonedeny/ ignoremy disabilitySaid someaffermationsTriedsomethingnewAtevegetablesAteenoughfor theday

Disability Pride Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Was kind to myself
  2. Went outside
  3. Read/ watched something with disability included
  4. Did something to make my life easier
  5. Acquired or used a disability aid
  6. Learned about a disability I don't have
  7. Took time to do self care
  8. Did something creative
  9. Talked to someone I care about
  10. Learned something about myself
  11. Didn't push myself past my limits
  12. Listened to music that helped my mind/mood
  13. Advocated for myself
  14. Took a shower or bath
  15. Exercised or stretched
  16. Went on a walk or sat outside
  17. Took a nap
  18. Took vitamins/ medicine
  19. Did something I've been putting off
  20. Got a treat
  21. Talked with a/another disabled person about life/disability
  22. Watched/ read favorite movie/ book
  23. Worked on a skill
  24. Listened to a podcast
  25. Told someone else to do self-care
  26. Went to bed early/ on time
  27. Canceled/ made plans
  28. Remembered to drink water (and actually drank it)
  29. Set a boundary
  30. Had someone deny/ ignore my disability
  31. Said some affermations
  32. Tried something new
  33. Ate vegetables
  34. Ate enough for the day