(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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Did something I've been putting off
Exercised or stretched
Took vitamins/ medicine
Told someone else to do self-care
Went on a walk or sat outside
Learned about a disability I don't have
Went outside
Did something creative
Advocated for myself
Canceled/ made plans
Talked to someone I care about
Set a boundary
Took a shower or bath
Had someone deny/ ignore my disability
Watched/ read favorite movie/ book
Listened to a podcast
Took a nap
Did something to make my life easier
Took time to do self care
Remembered to drink water (and actually drank it)
Learned something about myself
Tried something new
Ate enough for the day
Got a treat
Said some affermations
Didn't push myself past my limits
Talked with a/another disabled person about life/disability
