Love feltconditional redirectingto herfeelingsinsteadmicromanagingyourrelationshipsdown to yourhobbiesguilt-trippingyou out ofindependenceusingwithdrawalas powerneverapologizingCalled you“ungrateful”constantlyreadingtone like aCIA agentFeelinglike aburden Hypervigilanceto mood shifts criticismframed as“helpfuladvice”Compulsiveindependence Overthinkingeverything monitoringfootstepsfor cluesGuilt-tripping “that neverhappened”Nevergoodenough Anxietyaroundauthority successovershadowedby what youcould havedone betterpunishmentunpredictablyharshdeciding foryou what’sgood orbad“guess I’mjust a badmom”Enmeshmentdisguised as“closeness”Manipulation Love feltconditional redirectingto herfeelingsinsteadmicromanagingyourrelationshipsdown to yourhobbiesguilt-trippingyou out ofindependenceusingwithdrawalas powerneverapologizingCalled you“ungrateful”constantlyreadingtone like aCIA agentFeelinglike aburden Hypervigilanceto mood shifts criticismframed as“helpfuladvice”Compulsiveindependence Overthinkingeverything monitoringfootstepsfor cluesGuilt-tripping “that neverhappened”Nevergoodenough Anxietyaroundauthority successovershadowedby what youcould havedone betterpunishmentunpredictablyharshdeciding foryou what’sgood orbad“guess I’mjust a badmom”Enmeshmentdisguised as“closeness”Manipulation 

Mommy issues - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Love felt conditional
  2. redirecting to her feelings instead
  3. micromanaging your relationships down to your hobbies
  4. guilt-tripping you out of independence
  5. using withdrawal as power
  6. never apologizing
  7. Called you “ungrateful” constantly
  8. reading tone like a CIA agent
  9. Feeling like a burden
  10. Hypervigilance to mood shifts
  11. criticism framed as “helpful advice”
  12. Compulsive independence
  13. Overthinking everything
  14. monitoring footsteps for clues
  15. Guilt-tripping
  16. “that never happened”
  17. Never good enough
  18. Anxiety around authority
  19. success overshadowed by what you could have done better
  20. punishment unpredictably harsh
  21. deciding for you what’s good or bad
  22. “guess I’m just a bad mom”
  23. Enmeshment disguised as “closeness”
  24. Manipulation