punishmentunpredictablyharshCompulsiveindependence Overthinkingeverything Anxietyaroundauthority guilt-trippingyou out ofindependence“that neverhappened”deciding foryou what’sgood orbadredirectingto herfeelingsinsteadneverapologizing“guess I’mjust a badmom”Nevergoodenough Love feltconditional usingwithdrawalas powerEnmeshmentdisguised as“closeness”successovershadowedby what youcould havedone betterreadingtone like aCIA agentcriticismframed as“helpfuladvice”Feelinglike aburden Guilt-tripping Manipulation micromanagingyourrelationshipsdown to yourhobbiesHypervigilanceto mood shifts Called you“ungrateful”constantlymonitoringfootstepsfor cluespunishmentunpredictablyharshCompulsiveindependence Overthinkingeverything Anxietyaroundauthority guilt-trippingyou out ofindependence“that neverhappened”deciding foryou what’sgood orbadredirectingto herfeelingsinsteadneverapologizing“guess I’mjust a badmom”Nevergoodenough Love feltconditional usingwithdrawalas powerEnmeshmentdisguised as“closeness”successovershadowedby what youcould havedone betterreadingtone like aCIA agentcriticismframed as“helpfuladvice”Feelinglike aburden Guilt-tripping Manipulation micromanagingyourrelationshipsdown to yourhobbiesHypervigilanceto mood shifts Called you“ungrateful”constantlymonitoringfootstepsfor clues

Mommy issues - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. punishment unpredictably harsh
  2. Compulsive independence
  3. Overthinking everything
  4. Anxiety around authority
  5. guilt-tripping you out of independence
  6. “that never happened”
  7. deciding for you what’s good or bad
  8. redirecting to her feelings instead
  9. never apologizing
  10. “guess I’m just a bad mom”
  11. Never good enough
  12. Love felt conditional
  13. using withdrawal as power
  14. Enmeshment disguised as “closeness”
  15. success overshadowed by what you could have done better
  16. reading tone like a CIA agent
  17. criticism framed as “helpful advice”
  18. Feeling like a burden
  19. Guilt-tripping
  20. Manipulation
  21. micromanaging your relationships down to your hobbies
  22. Hypervigilance to mood shifts
  23. Called you “ungrateful” constantly
  24. monitoring footsteps for clues