Drank a lot of water Set daily goals Made a "to do" list Got 8 hours of sleep (or more) Wore a watch Rewarded self after completing task Used a planner to track homework Practiced self care Set reminders or alarm Took small breaks between big tasks Planned for extra curricular activities Said "no" to a distraction. Started homework before 3:30 p.m. Changed study space to help motivation Organized something Asked for help with assignment Prepared for next day's classes Didn't wait until last minute Focussed on one task at a time Attended all classes on time Ate breakfast Used a timer to time tasks Engaged in physical activity Muted notifications on phone Drank a lot of water Set daily goals Made a "to do" list Got 8 hours of sleep (or more) Wore a watch Rewarded self after completing task Used a planner to track homework Practiced self care Set reminders or alarm Took small breaks between big tasks Planned for extra curricular activities Said "no" to a distraction. Started homework before 3:30 p.m. Changed study space to help motivation Organized something Asked for help with assignment Prepared for next day's classes Didn't wait until last minute Focussed on one task at a time Attended all classes on time Ate breakfast Used a timer to time tasks Engaged in physical activity Muted notifications on phone
(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
O-Drank a lot of water
I-Set daily goals
N-Made a "to do" list
B-Got 8 hours of sleep (or more)
G-Wore a watch
G-Rewarded self after completing task
I-Used a planner to track homework
B-Practiced self care
O-Set reminders or alarm
I-Took small breaks between big tasks
O-Planned for extra curricular activities
I-Said "no" to a distraction.
N-Started homework
before 3:30 p.m.
B-Changed study space to help motivation
G-Organized something
G-Asked for help with assignment
B-Prepared for next day's classes
N-Didn't wait until last minute
B-Focussed on one task at a time
N-Attended all classes on time
O-Ate breakfast
G-Used a timer to time tasks
I-Engaged in physical activity
O-Muted notifications on phone