(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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7-Day No Eating Out: 7 consecutive days without eating out.
10x 150oz Water: Drink 150oz water on 10 separate days.
2 New Workouts: Try 2 new workout classes/videos.
9-Day No Sugary Drinks: 9 consecutive days without sugary drinks.
5x Mindful Meal: Mindful eating (no screens) for 5 meals.
2 New Healthy Recipes: Try 2 new healthy recipes.
9x Packed Lunch: Eat healthy packed lunch 9 separate times.
5 Min Plank Total: Accumulate 5 mins of plank holds.
4x Cardio: 40 mins cardio (run/bike/etc.), 4 times.
3x 40 Min Outdoors: 40+ min outdoor workout, 3 times.
5-Day Workout Streak: Complete a 5-consecutive-day workout streak.
5-Day Protein Focus: Protein with every meal for 5 consecutive days.
9-Day No Processed Snacks: 9 consecutive days without processed snacks.
6x 5-Veggie Day: Eat 5 servings of veggies on 6 separate days.
3x Morning Move: Exercise before 9 AM on 3 separate days.
Weekly Meal Prep: Meal prep every week this month.
10K Steps Day: Hit 10,000 steps in a single day.
2x 150 Min Week: 150 mins exercise in 2 separate weeks.
